New Haven, CT Therapy Programs

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Therapy Programs
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
New Haven, CT
teletherapy-and-virtual-care
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for New Haven, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
New Haven, CT
teletherapy-and-virtual-care
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
New Haven, CT
teletherapy-and-virtual-care
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for New Haven, Connecticut
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
New Haven, CT
teletherapy-and-virtual-care
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
teletherapy-and-virtual-care
New Haven, CT
Marcie Carlson
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionat... More
Therapist
Offers online care for New Haven, Connecticut
Female
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionate support at times of need is a valuable part... More
Who might be a good fit for Marcie?
Those coping with anxiety, depression, or life transitions, or pursuing personal growth in managing chronic health or caregiving challenges may find Marcie Carlson’s approach to be well-aligned. She integrates compassionate, strength-based methods with mindfulness and cognitive behavioral techniques, offering culturally inclusive and LGBTQ+ affirming support tailored to your unique journey. View Profile
teletherapy-and-virtual-care
New Haven, CT
DEBORAH ALTER
“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here’s the thing; we’... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here’s the thing; we’re all basically the same- but then again, no... More
Who might be a good fit for Deborah?
Deborah Alter offers an approach that may suit individuals focusing on gaining clarity and confidence while managing anxiety, self-doubt, or mood-related challenges. She integrates thoughtful exploration of personal beliefs with practical methods like CBT and DBT to help clients understand their responses and regain a sense of grounded independence. View Profile
teletherapy-and-virtual-care
New Haven, CT
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for New Haven, Connecticut
LCMHC|LPC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Who might be a good fit for Christel?
Christel Mckoy may align well with adults who are working through issues such as trauma, anxiety, or challenges related to interpersonal relationships. She integrates various therapeutic approaches, including Trauma-Focused Cognitive Behavioral Therapy, to tailor support that helps individuals build coping skills and improve daily functioning during difficult times. View Profile
teletherapy-and-virtual-care
New Haven, CT
EMILY FELSKE
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad... More
Who might be a good fit for Emily?
Those managing concerns related to trauma and anxiety may appreciate the methods Emily Felske incorporates into her practice. She blends CBT, DBT, and ACT techniques to support clients in understanding the impact of past experiences while working toward emotional regulation and personal growth. View Profile
teletherapy-and-virtual-care
New Haven, CT
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder may be a match for those interested in Acceptance and Commitment Therapy (ACT), particularly when facing challenges related to addiction, anxiety, or burnout. His approach offers a compassionate, nonjudgmental space tailored to professionals in recovery who are managing the pressures of high achievement while seeking greater clarity and alignment in their lives. View Profile
teletherapy-and-virtual-care
New Haven, CT
JILL CHAUS CARNES
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression a... More
Who might be a good fit for Jill?
People seeking clarity around managing anxiety or support navigating life transitions may find Jill Chaus Carnes’ approach fitting. She creates a supportive space where clients can explore personalized strategies to address challenges like ADHD, depression, and grief while fostering greater self-ownership and well-being. View Profile
teletherapy-and-virtual-care
New Haven, CT
JOY OBRIEN
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working acr... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their wa... More
Who might be a good fit for Joy?
Individuals managing concerns related to ADHD or mood disorders may appreciate the methods Joy Obrien incorporates into her practice. Her approach blends cognitive behavioral therapy with motivational interviewing, supporting clients across the lifespan in building healthier, more fulfilling lives. View Profile
teletherapy-and-virtual-care
New Haven, CT
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for New Haven, Connecticut
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
teletherapy-and-virtual-care
New Haven, CT
RANSFORD WAITE
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has de... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow h... More
Who might be a good fit for Ransford?
Individuals focused on improving coping skills while managing grief and loss may find support in Ransford Waite’s work. His compassionate, supportive approach draws on extensive experience with hospice, palliative care, and community mental health to help clients navigate complex life challenges with dignity and resilience. View Profile
teletherapy-and-virtual-care
New Haven, CT
OLIVIER DJOUMESSI
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, comp... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Male
Are you struggling with ADHD, depression, anxiety, bipolar disorder, panic attacks, addiction, or insomnia? I am a dedicated, compassionate provider board-certified by the Ame... More
Who might be a good fit for Olivier?
People experiencing mood disorders or those wanting to strengthen their skills in managing anxiety and depression could benefit from Olivier Djoumessi’s focused therapeutic work. His collaborative approach and flexibility in scheduling can support clients who value active participation in their treatment, including those balancing busy or nontraditional hours. View Profile
teletherapy-and-virtual-care
New Haven, CT
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Who might be a good fit for James?
Clients seeking structured support for addiction or looking to improve emotional well-being might consider working with James Zagres. His experience includes supporting individuals through recovery and mood challenges, often using cognitive behavioral therapy to help clients move forward with empathy and practical tools. View Profile
teletherapy-and-virtual-care
New Haven, CT
AIKATERINI KOULIAKI
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for ... More
Who might be a good fit for Aikaterini?
Clients facing concerns such as anxiety, depression, or adjustment to life changes may connect with the techniques and structure offered by Aikaterini Kouliaki. Her use of cognitive behavioral therapy, combined with bilingual support in English and Greek, can provide a thoughtful space for adults and young adults working through these challenges. View Profile
teletherapy-and-virtual-care
New Haven, CT
MICHELLE WIDDOWS
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac... More
Who might be a good fit for Michelle?
People seeking clarity around managing ADHD, anxiety, or mood disorders, or support navigating pediatric and adolescent mental health, may find Michelle Widdows’ approach fitting. Her combination of clinical expertise and compassionate care emphasizes personalized treatment plans and resource coordination, especially for children and families affected by autism. View Profile
teletherapy-and-virtual-care
New Haven, CT
REBECCA ADDAI
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-infor... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adoles... More
Who might be a good fit for Rebecca?
Rebecca Addai may be a match for those interested in trauma-informed and culturally responsive therapy, particularly when facing challenges like anxiety, depression, or relationship issues. She creates a supportive and inclusive environment that encourages clients to build emotional resilience and develop personalized coping strategies. View Profile
teletherapy-and-virtual-care
New Haven, CT
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
teletherapy-and-virtual-care
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.