New Haven, CT Mind-body approach Therapists

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Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Haven, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
New Haven, CT
Mind-body approach
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
New Haven, CT
Mind-body approach
ASHLEY BECK
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t... More
New Haven, CT
Mind-body approach
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for New Haven, Connecticut
LMHC|LCPC|LPC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
New Haven, CT
Mind-body approach
LYDIA MANDELL
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co... More
Therapist
Offers online care for New Haven, Connecticut
LPC
Female
Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc... More
New Haven, CT
Mind-body approach
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Mind-body approach
New Haven, CT
OK KIM
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practic... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Female
I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive... More
Mind-body approach
New Haven, CT
DANTE ALIESH PETERSON
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holi... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
With over a decade and a half of experience as a dual-certified Family Medicine and Psychiatric Nurse Practitioner, I bring a holistic perspective to healthcare, grounded in a... More
Mind-body approach
New Haven, CT
LASONJA CARTER
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic... More
Therapist
Offers online care for New Haven, Connecticut
LPC|LMHC
Female
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use preventio... More
Mind-body approach
New Haven, CT
ALEXANDRA DASH
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie... More
Mind-body approach
New Haven, CT
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for New Haven, Connecticut
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Mind-body approach
New Haven, CT
GIANFRANCO BEAUMONT
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E... More
Therapist
Offers online care for New Haven, Connecticut
LMFT
Male
Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re... More
Mind-body approach
New Haven, CT
Gretchen Law
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric p... More
Therapist
Offers online care for New Haven, Connecticut
Female
Gretchen has a wide range of clinical experience, in in-patient and out-patient treatment settings and in evaluating psychiatric patients in the ER. She was the Senior Social ... More
Mind-body approach
New Haven, CT
STEPHANIE LAROSE
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ... More
Mind-body approach
New Haven, CT
DENISE DEBRADY
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an exp... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and ... More
Mind-body approach
New Haven, CT
EVANGELINA CHAN
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s cha... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
My approach is collaborative, personalized, and focused on empowering clients with the tools and confidence to manage life’s challenges. I work well with clients who may fee... More
Mind-body approach
New Haven, CT
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for New Haven, Connecticut
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Mind-body approach
New Haven, CT
OLUBUNMI OLUGBILE
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life... More
Nurse Practitioner
Offers online care for New Haven, Connecticut
PMHNP
Female
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass... More
Mind-body approach
New Haven, CT
IDALIA CENTENODIAZ
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing fr... More
Therapist
Offers online care for New Haven, Connecticut
LICSW|LCSW
Female
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foun... More
Mind-body approach
New Haven, CT
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for New Haven, Connecticut
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Mind-body approach
New Haven, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in New Haven, Connecticut

With a vibrant population of over 130,000, New Haven, Connecticut is known for its rich cultural scene, scenic parks, and education-focused atmosphere, being home to the prestigious Yale University.

Key Mental-Health Concerns for New Haven Residents

In New Haven, common mental health conditions include anxiety disorders and depression. The CDC reports that the prevalence of these conditions in Connecticut is consistent with national averages.

Access to Care & Providers in New Haven

New Haven offers a variety of public and private mental health services. This includes crisis lines, community organizations like the Clifford Beers Clinic, and innovative initiatives like Project Access-New Haven.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in New Haven.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique offerings like e-therapy, bilingual care, and veteran support services are increasingly accessible here.

Local Policies & Stressors

A high cost of living, the pressures of academia, and a rapidly changing job market can add to the mental health challenges faced by New Haven residents.

Take the Next Step

Start your journey towards wellness today. Find a licensed therapist in New Haven, Connecticut who understands your unique needs and can guide you through the process of therapy in New Haven, Connecticut.