Stamford, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Stamford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Stamford, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
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Therapist
Offers online care for Stamford, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Self-help Apps
Stamford, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Stamford, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Stamford, CT
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Stamford, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Stamford, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Stamford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Stamford, CT
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Self-help Apps
Stamford, CT
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Stamford, Connecticut
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Stamford, CT
CAROLNETTE ARBOUINE
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming ... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
Hi there! You've made it this far and I'm glad you're seeking support. Life can be difficult, especially with the holidays coming up. I'm Carol, a Licensed Professional Counse... More
Self-help Apps
Stamford, CT
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Self-help Apps
Stamford, CT
KEISHA TAYLORGLANVILLE
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating ... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
I am a licensed psychotherapist in the state of New York with eight years of professional experience supporting adults navigating stress, anxiety, anger management, life trans... More
Self-help Apps
Stamford, CT
JAMIE WINN
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty... More
Therapist
Offers online care for Stamford, Connecticut
LPC
Female
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio... More
Self-help Apps
Stamford, CT
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Stamford, Connecticut
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Self-help Apps
Stamford, CT
TANESHA MORGAN
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
I became clinician to create safe spaces for healing from trauma, life circumstances for growth. I can guide you on a path of self-discovery and self-love that can empower you... More
Self-help Apps
Stamford, CT
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for Stamford, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Self-help Apps
Stamford, CT
MARISOL ALVAREZ
I am a licensed therapist with 17 years of experience, working as an eclectic clinician who tailors each session to the unique nee... More
Therapist
Offers online care for Stamford, Connecticut
LMFT
Female
I am a licensed therapist with 17 years of experience, working as an eclectic clinician who tailors each session to the unique needs of my clients. My approach draws from a va... More
Self-help Apps
Stamford, CT
Gina Higgins
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience ... More
Nurse Practitioner
Offers online care for Stamford, Connecticut
Female
Gina Higgins, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through trauma, PTSD, mood ... More
Self-help Apps
Stamford, CT
Daniel GirardDomena
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and... More
Therapist
Offers online care for Stamford, Connecticut
Male
Daniel Girard-Domena is a licensed clinical social worker who has been in the field for ten years, working with clients ages 7 and older and supporting various diagnoses. Usin... More
Self-help Apps
Stamford, CT
MARIAH BENJAMIN
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often ... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Female
Are you constantly overthinking, trying to make everyone happy, and feeling anxious no matter how hard you try? My clients often struggle with perfectionism, people-pleasing,... More
Self-help Apps
Stamford, CT
KIMBERLY NEWCOMBE
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeli... More
Therapist
Offers online care for Stamford, Connecticut
LPC|LCMHC
Female
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren�... More
Self-help Apps
Stamford, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Stamford, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Self-help Apps
Stamford, CT