Stamford, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Stamford, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Stamford, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in...
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Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps...
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr...
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ...
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Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re...
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My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa...
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CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in...
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CT therapist passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He...
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Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b...
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ...
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor...
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Who might be a good fit for Marie?
Marie Stepps may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related symptoms. Her use of Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a strengths-based approach, supports clients in developing resilience and coping strategies tailored to their unique experiences.
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling...
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Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint V...
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Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of col...
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step ...
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Hi there! Deciding to start therapy is truly a significant achievement and I am so excited that you’ve decided to take the step towards your better days! This commitment to ...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and an...
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I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & ...
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure...
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Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t...
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s...
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Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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