Waterbury, CT Therapy for Anxiety

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Anxiety
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Waterbury, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Waterbury, CT
Anxiety
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Waterbury, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Waterbury, CT
Anxiety
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Waterbury, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
Waterbury, CT
Anxiety
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Waterbury, Connecticut
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience. View Profile
Waterbury, CT
Anxiety
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Waterbury, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People seeking clarity around life transitions or support navigating adoption and perinatal challenges may find Arika Adams’s approach fitting. Her strengths-based, solution-focused style offers a compassionate space for individuals and families working through trauma, parenting, and women’s mental health concerns. View Profile
Waterbury, CT
Anxiety
J HARVEY
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the Unive... More
Therapist
Offers online care for Waterbury, Connecticut
LCSW
Male
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the fie... More
Who might be a good fit for J?
Clients seeking structured support for anxiety, depression, or addiction might consider working with J Harvey. His use of cognitive behavioral therapy combined with decades of experience serving adults across various life stages offers a steady, practical approach to managing emotional and behavioral challenges. View Profile
Waterbury, CT
Anxiety
Rebecca Fowlkes
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebec... More
Nurse Practitioner
Offers online care for Waterbury, Connecticut
Female
"Rebecca was very empathetic and knowledgeable about my situation and what could help me improve. " -Devin I. from WARebecca is originally from Knoxville, Tennessee. S... More
Who might be a good fit for Rebecca?
Rebecca Fowlkes may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. Her holistic approach, which integrates trauma-focused and mindfulness-based therapies, supports clients across different life stages while emphasizing collaboration and the whole-person experience. View Profile
Waterbury, CT
Anxiety
STEPHANIE LEEFERREIRA
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emoti... More
Therapist
Offers online care for Waterbury, Connecticut
LCSW
Female
Feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? You may be functioning day-to-day while feeling emotionally exhausted, disconnected, or unsure how... More
Who might be a good fit for Stephanie?
People seeking clarity around anxiety, depression, or life transitions may find Stephanie Leeferreira’s approach fitting. She emphasizes a client-centered, strengths-based partnership that supports healing through collaborative, culturally sensitive, and solution-focused techniques. View Profile
Waterbury, CT
Anxiety
SHIRLEY GEDNEYRUBEL
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of ... More
Therapist
Offers online care for Waterbury, Connecticut
LPC|LMHC|LCMHC
Female
Hey there! I'm Shirley. We all struggle sometimes. You may need to make a change or a difficult decision. You may feel unsure of how to solve a problem. While family and frie... More
Who might be a good fit for Shirley?
Shirley Gedneyrubel may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. Her compassionate style and life experience support clients in exploring their own strengths and finding tools that resonate with their unique journey. View Profile
Waterbury, CT
Anxiety
LOIS COGGINS
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that trea... More
Therapist
Offers online care for Waterbury, Connecticut
LPC
Female
Hello, my name is Tess. I am a Licensed Professional Counselor in the state of Connecticut. I am employed at a facility that treats mental health and substance use. I have 5 ... More
Who might be a good fit for Lois?
Lois Coggins may align well with adults who are working through issues such as anxiety, anger, or life transitions. She integrates cognitive behavioral and eclectic approaches to support clients in developing personalized strategies, including those seeking growth in spiritual or personal areas. View Profile
Waterbury, CT
Anxiety
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Waterbury, Connecticut
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
Waterbury, CT
Anxiety
JANICE BEVERLY CAHAMBING
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifes... More
Nurse Practitioner
Offers online care for Waterbury, Connecticut
PMHNP
Female
Janice is a dual certified nurse practitioner in adult medicine and psychiatry. She assists patients in cultivating balanced lifestyles and mental health routines. Using a com... More
Who might be a good fit for Janice Beverly?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Janice Cahambing’s approach. She takes a holistic view that considers cultural, genetic, and environmental factors, helping older adults build balanced mental health routines tailored to their unique experiences. View Profile
Waterbury, CT
Anxiety
NEKEISHA HUTCHINSON
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke... More
Therapist
Offers online care for Waterbury, Connecticut
LPC
Female
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca... More
Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience. View Profile
Waterbury, CT
Anxiety
TIFFANY WU
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with de... More
Nurse Practitioner
Offers online care for Waterbury, Connecticut
PMHNP
Female
I'm a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree and experience working with depression and anxiety for over six years. I of... More
Who might be a good fit for Tiffany?
Tiffany Wu offers an approach that may suit individuals focusing on managing anxiety or depression with a combination of medication management and supportive therapy. She emphasizes collaboration and a holistic view of mental health, integrating lifestyle and coping strategies to help clients work toward lasting stability and growth. View Profile
Waterbury, CT
Anxiety
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Waterbury, Connecticut
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Waterbury, CT
Anxiety
KATELYN COLLINS
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling... More
Therapist
Offers online care for Waterbury, Connecticut
LPC|LMHC
Female
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-fo... More
Who might be a good fit for Katelyn?
Clients seeking structured support for perinatal mental health or looking to improve coping skills during pregnancy and postpartum might consider working with Katelyn Collins. Her person-centered, solution-focused approach creates a safe space for individuals navigating family planning, pregnancy, or early parenthood, as well as college students managing life transitions and athletic pressures. View Profile
Waterbury, CT
Anxiety
JACQUELLA FORGEYCARPENTER
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to some... More
Therapist
Offers online care for Waterbury, Connecticut
LCSW
Female
As a therapist, my approach is grounded, conversational, and free of judgment. Clients often tell me it feels like talking to someone who “gets it,” while still being guid... More
Who might be a good fit for Jacquella?
Those coping with anxiety or pursuing personal growth in managing stress may find Jacquella Forgeycarpenter’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supporting clients in recognizing their strengths while working through challenges like family conflicts and anger management. View Profile
Waterbury, CT
Anxiety
JULIE DUDEK
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over ... More
Therapist
Offers online care for Waterbury, Connecticut
LPC
Female
Hello! I am a Licensed Professional Counselor based in Connecticut. I received my degree from Fairfield University and have over 20 years experience specializing in working w... More
Who might be a good fit for Julie?
Julie Dudek may be well-suited to individuals who value an integrative approach in managing anxiety, life transitions, or relationship concerns. Her experience working with adults across various life stages allows her to tailor support that meets clients where they are, fostering progress toward personal goals. View Profile
Waterbury, CT
Anxiety
OLUBUNMI OLUGBILE
As a Board-Certified Psychiatric Nurse Practitioner based in Connecticut, I am committed to providing excellent and evidenced base... More
Nurse Practitioner
Offers online care for Waterbury, Connecticut
PMHNP
Female
As a Board-Certified Psychiatric Nurse Practitioner based in Connecticut, I am committed to providing excellent and evidenced based care to individuals across the life span wi... More
Who might be a good fit for Olubunmi?
People seeking clarity around managing mood and anxiety disorders or support navigating different life stages may find Olubunmi Olugbile’s approach fitting. Her use of motivational interviewing and commitment to accessible care can offer guidance for individuals and families working through complex psychiatric challenges. View Profile
Waterbury, CT
Anxiety
MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for Waterbury, Connecticut
LMHC|LPC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Melissa Caparitia’s approach. She integrates trauma-informed and relational methods that support individuals in processing difficult experiences while fostering empowerment through collaborative care. View Profile
Waterbury, CT
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!