Smyrna, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Smyrna, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Smyrna, DE
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Smyrna, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Smyrna, DE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Smyrna, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Smyrna, DE
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Smyrna, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Smyrna, DE
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Individuals or couples navigating challenges such as mood disorders, trauma, or sleep difficulties may find alignment with the strategies and frameworks utilized by Alexandra Gomez. Her inclusive, individualized approach, combined with expertise in cognitive behavioral therapy and a commitment to creating a safe space, supports diverse adults across different life stages. View Profile
Self-help Apps
Smyrna, DE
VANESSA RICHARDSON
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my ca... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my career in 2005 as a registered nurse, I’ve de... More
Self-help Apps
Smyrna, DE
ALISON SOLOMON
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginali... More
Therapist
Offers online care for Smyrna, Delaware
LCSW
Female
I offer a safe, non-judgmental environment to help you sort through what's bothering you. If you're feeling different or marginalized, overcoming your legacy of childhood abus... More
Who might be a good fit for Alison?
Clients in need of guidance around healing from trauma and improving communication could benefit from Alison Solomon’s approach. She creates a warm, accepting space that respects each person’s pace, offering practical support tailored to those facing challenges like grief, mood disorders, or identity-related concerns. View Profile
Self-help Apps
Smyrna, DE
ROBIN MCDAVIDRANSOM
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeti... More
Therapist
Offers online care for Smyrna, Delaware
LPC|LPCMH
Female
Taking the first step toward therapy is an act of courage, and I’m here to support you every step of the way. I believe in meeting you where you are in your journey and tail... More
Who might be a good fit for Robin?
People seeking clarity around overwhelming emotions or support navigating personal growth may find Robin Mcdavid-ransom’s approach fitting. She emphasizes meeting clients where they are and tailoring evidence-based methods like ACT and DBT to create a compassionate space for developing practical skills and building resilience. View Profile
Self-help Apps
Smyrna, DE
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Angela Hester may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, and trauma-related challenges. Her patient-centered, collaborative approach emphasizes integrating each person’s unique experiences and cultural values, creating a compassionate space where clients can explore treatment options and work toward meaningful recovery. View Profile
Self-help Apps
Smyrna, DE
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Smyrna, Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Self-help Apps
Smyrna, DE
Debrah Hagen
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who e... More
Therapist
Offers online care for Smyrna, Delaware
Female
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who experience depression, anxiety, obsessive comp... More
Who might be a good fit for Debrah?
Those coping with depression, anxiety, or grief may find Debrah Hagen’s approach to be well-aligned. Her use of mindfulness, inner child work, and acceptance-based therapies offers a compassionate space for adults managing complex emotional and life challenges. View Profile
Self-help Apps
Smyrna, DE
Esther Nchore
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and speciali... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
PMHNP
Female
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and specialized care. I completed my master's in nursing ... More
Who might be a good fit for Esther?
Esther Nchore may be a match for those interested in supportive treatment, particularly when facing challenges like anxiety, depression, or PTSD. With her background as a psychiatric nurse practitioner, she offers specialized care to patients with a range of psychiatric disorders, making her a potential fit for both young adult and middle-aged individuals seeking understanding and compassion in their therapeutic journey. View Profile
Self-help Apps
Smyrna, DE
Monet Clark
Monet Clark has worked in the mental health field for over 15 years. She believes that loving yourself is a priority. Monet has co... More
Therapist
Offers online care for Smyrna, Delaware
Female
Monet Clark has worked in the mental health field for over 15 years. She believes that loving yourself is a priority. Monet has counseled individuals struggling with depressio... More
Who might be a good fit for Monet?
Monet Clark may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. She emphasizes the importance of self-compassion and works with adults across various life stages to help cultivate inner strength and emotional well-being. View Profile
Self-help Apps
Smyrna, DE
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Smyrna, DE
BRIANNA WILEY
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you wan... More
Therapist
Offers online care for Smyrna, Delaware
LCSW
Female
If you’re looking for someone who will sit back while you unravel your life's chaos alone, I’m not your person. But if you want someone who gently calls you out, celebrate... More
Who might be a good fit for Brianna?
People seeking clarity around managing anxiety or support navigating the challenges of older adulthood may find Brianna Wiley’s approach fitting. She combines Cognitive Behavioral Therapy and Solution-Focused techniques with a warm, straightforward style that encourages practical progress and embraces an affirming, inclusive space. View Profile
Self-help Apps
Smyrna, DE
TIFFANY DAYELEE
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a ... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
PMHNP
Female
Greetings, I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence... More
Who might be a good fit for Tiffany?
Tiffany Dayelee may be a match for those interested in a holistic, patient-centered approach, particularly when facing challenges like anxiety, depression, or bipolar disorder. Her practice integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, tailored to support older adults in improving their overall quality of life. View Profile
Self-help Apps
Smyrna, DE
SHANNON CASEY
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Smyrna, Delaware
LPC|LPCMH
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
People experiencing trauma related to abandonment or narcissistic abuse, or those wanting to strengthen coping skills, could benefit from Shannon Casey’s focused therapeutic work. Her trauma-informed approach creates a safe and supportive space for clients to process complex emotions and relationship dynamics with non-judgmental care. View Profile
Self-help Apps
Smyrna, DE
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Smyrna, Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Self-help Apps
Smyrna, DE
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Smyrna, Delaware
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Self-help Apps
Smyrna, DE
JAYSON ZAMMERILLI
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore y... More
Therapist
Offers online care for Smyrna, Delaware
LPCMH|LPC
Male
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Ther... More
Who might be a good fit for Jayson?
Clients facing concerns such as anxiety, addiction, or grief may connect with the techniques and structure offered by Jayson Zammerilli. His person-centered approach combined with cognitive behavioral therapy aims to create a safe and compassionate space where clients can develop insight and practical coping skills. View Profile
Self-help Apps
Smyrna, DE