Wilmington, DE Therapy Accepting CareSource Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
CareSource
Wilmington, DE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
CareSource
Wilmington, DE
Ivy ShefflerOidick
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the priv... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I'm Ivy. With over 30 years of experience as a licensed-certified social worker in Maryland and Delaware, I've had the privilege of working in various settings such as ... More
Who might be a good fit for Ivy?
Ivy Sheffleroidick may work particularly well with those looking to build skills around managing stress, trauma, or complex family dynamics. Her client-centered approach, combined with experience in diverse therapeutic methods like EMDR and mindfulness, supports individuals seeking compassionate and tailored care across different life stages. View Profile
CareSource
Wilmington, DE
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences. View Profile
CareSource
Wilmington, DE
TEKIA HUGERBURTON
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People experiencing trauma or substance use challenges and looking for a therapist with experience in evidence-based, strengths-focused care might consider Tekia Hugerburton’s style of support. She integrates approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness to help clients build resilience and develop practical coping skills in a compassionate, empowering environment. View Profile
CareSource
Wilmington, DE
FRANKIE REED
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with mor... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
I’m a Licensed Professional Counselor who helps people move through life transitions, stress, and relational challenges with more clarity and balance. My style is relationsh... More
Who might be a good fit for Frankie?
Individuals focused on improving clarity and balance while managing life transitions may find support in Frankie Reed’s work. Her relationship-centered approach, combined with the use of journaling and mindfulness techniques, offers a consistent and reflective space for processing emotions and navigating stress. View Profile
CareSource
Wilmington, DE
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
People seeking clarity around life transitions or support navigating mood and anxiety challenges may find Ann White’s approach fitting. Her experience across diverse settings and use of cognitive behavioral and emotionally focused therapies can offer tailored strategies for individuals, couples, and adolescents facing a variety of emotional and relational concerns. View Profile
CareSource
Wilmington, DE
Amy Hansen
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the Sta... More
Therapist
Offers online care for Wilmington, Delaware
Female
Amy K. Hansen is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas, who has carved a career in menta... More
Who might be a good fit for Amy?
Amy Hansen may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related challenges. She integrates cognitive behavioral techniques with trauma-focused and compassion-centered approaches, offering support tailored to adults navigating complex emotional and behavioral concerns. View Profile
CareSource
Wilmington, DE
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Wilmington, Delaware
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
CareSource
Wilmington, DE
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Keisha Cox’s approach to be well-aligned. She integrates mindfulness and strength-based techniques alongside cognitive behavioral and solution-focused therapies, offering support tailored to adults navigating a range of emotional and practical challenges. View Profile
CareSource
Wilmington, DE
VANESSA RICHARDSON
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delawar... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delaware and Pennsylvania. Since starting my career ... More
Who might be a good fit for Vanessa?
Vanessa Richardson may be a good match for people navigating mood disorders or substance misuse who prefer a compassionate and solution-focused framework. She offers personalized telehealth care that supports individuals across a broad age range, blending evidence-based approaches with a warm, supportive style to promote resilience and emotional well-being. View Profile
CareSource
Wilmington, DE
ADAM MARIN
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe t... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunne... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
CareSource
Wilmington, DE
ANA GUERRERO
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I start... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hello, my name is Ana Guerrero and I have 20 years experience as a nurse. My specialities include pediatrics and adults. I started out working with children and then became ... More
Who might be a good fit for Ana?
Ana Guerrero may be a match for those interested in a combined nursing and psychiatric approach, particularly when facing challenges such as depression, anxiety, or bipolar disorder. Her experience working with both children and adults, along with her use of cognitive behavioral therapy and grief counseling, offers support tailored to a variety of ages and mental health needs. View Profile
CareSource
Wilmington, DE
ALEXANDRA GOMEZ
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthca... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Alexandra Gomez is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in the healthcare field. Alexandra is highly trained and exp... More
Who might be a good fit for Alexandra?
Alexandra Gomez offers an approach that may suit individuals focusing on managing mood and anxiety symptoms while seeking a supportive and inclusive environment. Her work integrates cognitive behavioral therapy alongside medication management, with attention to diverse backgrounds including LGBTQ+ individuals and older adults. View Profile
CareSource
Wilmington, DE
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
CareSource
Wilmington, DE
Anjenette Juracek
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about... More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating life transitions related to mental health may find Anjenette Juracek’s approach fitting. She integrates a compassionate, strength-based perspective with evidence-supported therapies to address the whole person, including emotional and sociocultural factors. View Profile
CareSource
Wilmington, DE
KILEY GILBERT
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medi... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in... More
Who might be a good fit for Kiley?
Kiley Gilbert may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety through medication and therapeutic support. She collaborates with clients to tailor treatment plans that integrate medication management with approaches like cognitive behavioral therapy and motivational interviewing, aiming to support lasting symptom relief and improved well-being. View Profile
CareSource
Wilmington, DE
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Who might be a good fit for Marcy?
Clients seeking structured support for ADHD, anxiety, or LGBTQ+ related concerns might consider working with Marcy Tocker. Her use of experiential therapies—such as animal-assisted and expressive art therapy—along with a strength-based, person-centered approach offers a tailored path that respects each individual’s unique journey. View Profile
CareSource
Wilmington, DE
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
CareSource
Wilmington, DE
HAROLD WHITTLE
Hello there! My name is Scott. If you are feeling, anxious, depressed, or distressed; if your relationships are struggling or out ... More
Therapist
Offers online care for Wilmington, Delaware
LMFT
Male
Hello there! My name is Scott. If you are feeling, anxious, depressed, or distressed; if your relationships are struggling or out of balance; if your past is showing up in the... More
Who might be a good fit for Harold?
Clients facing concerns such as anxiety, depression, or relational struggles may connect with the techniques and structure offered by Harold Whittle. His approach emphasizes creating a safe, nonjudgmental space where individuals, couples, and families can develop practical plans to foster healing, growth, and meaningful change. View Profile
CareSource
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.