Wilmington, DE Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
REBECCA LEVINGREENBLATT
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking for... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know ... More
Wilmington, DE
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KRISTINE BLAKE
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences wi... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with y... More
Wilmington, DE
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
YOLANDA RAMBERT
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
I am a licensed Professional Counselor based in NJ. As your therapist I'm here to support you on your journey towards healing and self-discovery. I believe in the power of a s... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
VANESSA RICHARDSON
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. I offer statewide te... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. I offer statewide telehealth services in Delaware and Pennsylvan... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
MISTY SPEIGHT
If you’re here, you might be carrying more than you let on, and you’re looking for someone who can genuinely understand what t... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LSCSW
Female
If you’re here, you might be carrying more than you let on, and you’re looking for someone who can genuinely understand what that feels like. I’m Misty, a Licensed Clini... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
YOLANDA WILLIAMS
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people regain balance, clarity, and confidence in their lives. I specialize in m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
JULIET WILSON
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working wit... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
Valerie Feeley
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultan... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultant. EMDR is highly effective in treating PTSD,... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
ALOYS TENKIANG
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the do... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the doctor’s office. Are struggling to take time... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
THERESA AMADI
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’ve been practicing since 2014, helping people... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
MALLORY GROFF
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Are you weighed down by the burden of depression, anxiety, bipolar disorder, or other challenging mental health issues? Remember, you're never alone in your journey, and there... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
MONICA SAM
I am Dr. Monica Sam, a doctoral-prepared Advanced Nurse Practitioner with double board certifications in Family Nurse Practice and... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am Dr. Monica Sam, a doctoral-prepared Advanced Nurse Practitioner with double board certifications in Family Nurse Practice and Psychiatric Mental Health Practice. I attend... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
JUANESSA BOOKER
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for ... More
Therapist
Offers online care for Wilmington, Delaware
LMHC|LPCMH|LPC
Female
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE
ESTHER NCHORE
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and speciali... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and specialized care. I completed my master's in nursing ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.