Wilmington, DE Mind-body approach Therapists

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Mind-body approach
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wilmington, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wilmington, DE
Mind-body approach
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Wilmington, DE
Mind-body approach
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Wilmington, DE
Mind-body approach
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mind-body approach
Wilmington, DE
Shakera Garrard
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Cou... More
Therapist
Offers online care for Wilmington, Delaware
Female
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Shakera a Licensed Professional Counselor and she has 6 years of experience work... More
Mind-body approach
Wilmington, DE
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Mind-body approach
Wilmington, DE
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Mind-body approach
Wilmington, DE
ESTHER NCHORE
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and speciali... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and specialized care. I completed my master's in nursing ... More
Mind-body approach
Wilmington, DE
RANI GEORGE
Hi there, I'm Rani. Do you feel you are struggling with low self-esteem, increased anxiety and feeling down with all the changes g... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi there, I'm Rani. Do you feel you are struggling with low self-esteem, increased anxiety and feeling down with all the changes going on around you? Do you feel overwhelmed ... More
Mind-body approach
Wilmington, DE
IRENE CLARK
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Socia... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health fiel... More
Mind-body approach
Wilmington, DE
LESLEY SAGALOW
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encou... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encounter reality gaps, which are the space betwee... More
Mind-body approach
Wilmington, DE
ABOU KAMARA
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I ha... More
Therapist
Offers online care for Wilmington, Delaware
LICSW|LCSW
Male
I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individual... More
Mind-body approach
Wilmington, DE
TERRENCE WRIGHT
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Male
Hello! My name is Mr. Terrence Wright and I’m a board-certified Psychotherapist I attended Grand Canyon University and have been practicing in the mental health field for ye... More
Mind-body approach
Wilmington, DE
CHERYL GWALTNEY
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m bl... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH
Female
Hello and Welcome! My name is Cheryl and I'm excited you're here. Just a few things about me to help us get acquainted. I’m blessed to be mother to 3 sons, a four legged p... More
Mind-body approach
Wilmington, DE
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Mind-body approach
Wilmington, DE
FENNEL KPOLIE
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 20... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Male
Hi , my name is Fennel Kpolie, I am a Licensed Clinical social worker. I received my MSW from Rutgers University, New Jersey in 2008, and have been practicing since. However,... More
Mind-body approach
Wilmington, DE
JORDAN KING
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, e... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LCMHC|LMHC
Male
Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggle... More
Mind-body approach
Wilmington, DE
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Mind-body approach
Wilmington, DE
FOLASADE OLAYIWOLE
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Mind-body approach
Wilmington, DE
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Mind-body approach
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.