Wilmington, DE Positive Psychology Therapists

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Positive Psychology
TEKIA HUGERBURTON
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and Academy of Certified Social Workers (ACSW) credentialed professional with over a decade of experience helping individuals nav... More
Who might be a good fit for Tekia?
People experiencing trauma or substance use challenges and looking for a therapist with experience in evidence-based, strengths-focused care might consider Tekia Hugerburton’s style of support. She integrates approaches like Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness to help clients build resilience and develop practical coping skills in a compassionate, empowering environment. View Profile
Wilmington, DE
Positive Psychology
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Wilmington, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Wilmington, DE
Positive Psychology
TIFFANY DYSON
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ... More
Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions. View Profile
Wilmington, DE
Positive Psychology
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Wilmington, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Positive Psychology
Wilmington, DE
MICHELE BYRD
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in menta... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Michele Byrd is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over five years of experience in mental health and more than a decade of critical c... More
Who might be a good fit for Michele?
Individuals navigating challenges like ADHD, mood disorders, or depression may find support through the approach used by Michele Byrd. Her background in neuroscience and focus on supportive medication management can provide structured care for children, teens, and young adults facing these concerns. View Profile
Positive Psychology
Wilmington, DE
JESHONDA DENNIS
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of exp... More
Therapist
Offers online care for Wilmington, Delaware
LCSW|LCSW-C
Female
Hi! I’m Jeshonda, a licensed clinical social worker. My private practice is Atonement Counseling LLC. I have over 6 years of experience working with adult clients. I help cl... More
Who might be a good fit for Jeshonda?
Jeshonda Dennis may be well-suited to individuals who value a compassionate, faith-informed approach in managing depression, anxiety, and trauma. Her blend of Christian counseling with evidence-based methods like CBT and mindfulness supports clients seeking healing and personal growth through both emotional and spiritual exploration. View Profile
Positive Psychology
Wilmington, DE
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Teri Sarnowski may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. Her approach integrates trauma-informed and strength-based therapies, offering support that is adaptable across different adult life stages. View Profile
Positive Psychology
Wilmington, DE
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Wilmington, Delaware
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding. View Profile
Positive Psychology
Wilmington, DE
SHEILA WALKER
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Hi my name is Sheila I am a licensed clinical social worker, as well as a certified alcohol and drug counselor. I have been told that I am easy to talk to and sessions are u... More
Who might be a good fit for Sheila?
Sheila Walker may be well-suited to individuals who value strength-based and solution-focused support in managing addiction, anxiety, or family conflict. Her approach integrates motivational interviewing and Christian counseling, creating a compassionate space for personal growth and transformation, especially for those seeking hope and new beginnings. View Profile
Positive Psychology
Wilmington, DE
JESSICA STOELTING
I am a Psychiatric Mental Health Nurse Practitioner with both my Master’s and Doctorate degrees from the University of South Car... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner with both my Master’s and Doctorate degrees from the University of South Carolina. My clinical focus is on stress managem... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, depression, or mood disorders may appreciate the methods Jessica Stoelting incorporates into her practice. She focuses on medication management tailored to busy adults and college students, aiming to help clients optimize daily functioning and reduce stress through a supportive, personalized approach. View Profile
Positive Psychology
Wilmington, DE
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for Wilmington, Delaware
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Stephanie Jose’s work. Her integrative use of CBT, DBT, and solution-focused techniques aims to help clients build resilience and navigate trauma with a compassionate, strengths-based approach. View Profile
Positive Psychology
Wilmington, DE
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Wilmington, Delaware
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Positive Psychology
Wilmington, DE
Leah Tanui
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more ... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more than two years practicing in psychiatry. She ... More
Who might be a good fit for Leah?
Leah Tanui may support individuals who want to explore mental health stability through a medication-informed and trauma-sensitive lens. Her approach integrates thoughtful assessment and personalized care, emphasizing collaborative communication to help clients across various life stages feel heard and empowered. View Profile
Positive Psychology
Wilmington, DE
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Positive Psychology
Wilmington, DE
IDA TERRY
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year C... More
Therapist
Offers online care for Wilmington, Delaware
LPC|LPCMH
Female
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and ... More
Who might be a good fit for Ida?
People experiencing anxiety and looking for a therapist with experience in Internal Family Systems might consider Ida Terry’s style of care. She collaborates closely with adults facing persistent intrusive thoughts and life transitions, offering a compassionate space to explore and address patterns that affect daily well-being. View Profile
Positive Psychology
Wilmington, DE
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Wilmington, Delaware
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Clients working through trauma and emotional dysregulation and looking for trauma-informed therapy support might engage well with Sarah Bakura’s approach. She combines evidence-based methods like CBT, DBT, and somatic psychotherapy to create a personalized, compassionate space that honors each individual’s unique story and strengths. View Profile
Positive Psychology
Wilmington, DE
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Wilmington, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Positive Psychology
Wilmington, DE
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Who might be a good fit for Ryan?
People experiencing mood disorders and looking for a therapist with experience in mind-body approaches might consider Ryan Wooden’s style of care. He collaborates with clients to create personalized strategies that support long-term success, welcoming individuals ready to take an active role in their mental health journey. View Profile
Positive Psychology
Wilmington, DE
BRIDGET ANAKWE
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the ps... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi, I’m Dr. Bridget Anakwe. I’m a Board Certified Psychiatric and Mental Health Nurse Practitioner. I have worked in the psychiatric and mental health field for over 13... More
Who might be a good fit for Bridget?
People experiencing anxiety or depression and looking for a therapist with experience in person-centered care might consider Bridget Anakwe’s style of care. She works primarily with adults and young adults, offering a supportive approach that emphasizes understanding each individual’s unique experience. View Profile
Positive Psychology
Wilmington, DE
OLUWAFUNMILOLA SULAIMON
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experie... More
Nurse Practitioner
Offers online care for Wilmington, Delaware
PMHNP
Female
Hi! I'm an APRN, and board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. I received my master's from Walden Unive... More
Who might be a good fit for Oluwafunmilola?
People experiencing mood disorders, anxiety, or ADHD, or those wanting to strengthen emotional stabilization, could benefit from Oluwafunmilola Sulaimon’s focused therapeutic work. She incorporates supportive psychodynamics and CBT techniques alongside medication management to tailor care for adults across different life stages. View Profile
Positive Psychology
Wilmington, DE

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Wilmington, Delaware

With a rich history and vibrant culture, Wilmington, Delaware, serves as the state's largest city. Known for its eye-catching Riverwalk area and prominent financial district, Wilmington combines urban charm with a sense of community, creating an environment that's unique to the First State.

Key Mental-Health Concerns for Wilmington Residents

Common mental health concerns for residents of Wilmington include depression, anxiety, and substance abuse. According to the Delaware Division of Substance Abuse and Mental Health, 1 in 5 adults in the state experience mental health challenges, highlighting the importance of accessible care.

Access to Care & Providers in Wilmington

Access to mental health services in Wilmington, Delaware, includes both private practices and community-based organizations. There are numerous hotlines for immediate crisis support, and local initiatives like the Delaware Mental Health Access Line aim to connect residents with appropriate care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help Wilmington residents manage mental health conditions.
  • For those dealing with trauma, several clinics offer Eye Movement Desensitization and Reprocessing (EMDR) therapy.
  • Unique local offerings include e-therapy and bilingual care, ensuring diverse needs are met.

Local Policies & Stressors

Factors such as the cost of living, pressures from the prominent financial industry, and the stresses of urban living can contribute to mental health challenges for Wilmington residents.

Take the Next Step

Whether you're dealing with everyday stress or more complex issues, finding the right support is essential. Start your journey towards better mental health by finding a licensed therapist in Wilmington, Delaware today.