Delaware Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Delaware
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Delaware
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Delaware
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Delaware
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Self-help Apps
Delaware
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success. View Profile
Self-help Apps
Delaware
Esther Nchore
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and speciali... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and specialized care. I completed my master's in nursing ... More
Who might be a good fit for Esther?
Esther Nchore may be a match for those interested in supportive treatment, particularly when facing challenges like anxiety, depression, or PTSD. With her background as a psychiatric nurse practitioner, she offers specialized care to patients with a range of psychiatric disorders, making her a potential fit for both young adult and middle-aged individuals seeking understanding and compassion in their therapeutic journey. View Profile
Self-help Apps
Delaware
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Delaware
LPCMH|LCMHC|LPC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Self-help Apps
Delaware
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Self-help Apps
Delaware
CHRISTOPHER ISBELL
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where ... More
Therapist
Offers online care for Delaware
LCMHC|LPC|LPCMH|LMHC
Male
I am a therapist dedicated to a deeply collaborative healing journey. My practice is built on creating a genuine connection where authenticity and curiosity are our guides. To... More
Who might be a good fit for Christopher?
Christopher Isbell may work particularly well with those looking to build skills around coping and emotional regulation. His transpersonal approach fosters a collaborative and authentic space where clients can explore their values and develop practical strategies that resonate with their unique life experiences. View Profile
Self-help Apps
Delaware
RYAN WOODEN
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial t... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Male
Each individual encounters unique challenges and obstacles throughout their life, and no client is the same. Thus, it is crucial to develop, together, a personalized approach ... More
Who might be a good fit for Ryan?
Ryan Wooden may support individuals who want to explore their personal challenges through a mind-body informed lens. His ability to develop personalized approaches, incorporating a variety of techniques, may resonate with older adults dealing with issues such as ADHD, anxiety, or mood disorders. His multilingual abilities in English and Spanish could also provide comfort to those who prefer to communicate in these languages. View Profile
Self-help Apps
Delaware
VANESSA RICHARDSON
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my ca... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
I’m a Doctorally-prepared Psychiatric Mental Health Nurse Practitioner and a graduate of Wilkes University. Since starting my career in 2005 as a registered nurse, I’ve de... More
Self-help Apps
Delaware
MARTRICE KENNEDY
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev... More
Therapist
Offers online care for Delaware
LCSW
Female
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ... More
Who might be a good fit for Martrice?
People experiencing trauma or those wanting to strengthen coping skills related to addiction and mental health could benefit from Martrice Kennedy’s focused therapeutic work. Her approach often integrates cognitive behavioral techniques and a trauma-informed perspective that respects diverse life experiences and promotes healing across different adult age groups. View Profile
Self-help Apps
Delaware
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Delaware
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Self-help Apps
Delaware
FREDERIQUE SEALS
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelmi... More
Therapist
Offers online care for Delaware
LCSW
Female
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pr... More
Self-help Apps
Delaware
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Delaware
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Self-help Apps
Delaware
AMANDA BOYLE
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica... More
Therapist
Offers online care for Delaware
LPCMH|LPC
Female
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio... More
Who might be a good fit for Amanda?
Amanda Boyle may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, mind-body focused framework. She offers tailored support using approaches like CBT, EMDR, and sex therapy to help individuals and couples build resilience and foster meaningful growth in a safe, compassionate setting. View Profile
Self-help Apps
Delaware
IMANI HAYLES
I am a dedicated PMHNP with over a decade of experience as a bedside nurse. Throughout my healthcare journey, I have seen firsthan... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
I am a dedicated PMHNP with over a decade of experience as a bedside nurse. Throughout my healthcare journey, I have seen firsthand how mental health and wellbeing impact your... More
Who might be a good fit for Imani?
Imani Hayles may work particularly well with those looking to build skills around coping and emotional regulation. Her person-centered approach, combined with extensive nursing experience, supports clients managing mood disorders, ADHD, and anxiety through thoughtful medication management and therapeutic care. View Profile
Self-help Apps
Delaware
SHEKEYIA BAKER
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified ... More
Therapist
Offers online care for Delaware
LPCMH
Female
My name is Shekeyia “Keyia” Baker, and I am a Licensed Professional Clinical Mental Health Counselor and Nationally Certified Counselor. At Flow From The Heart Counseling... More
Self-help Apps
Delaware
NAZIA BASHA
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, b... More
Therapist
Offers online care for Delaware
LCSW
Female
Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrat... More
Who might be a good fit for Nazia?
Clients in need of guidance around stress, anxiety, or life transitions could benefit from Nazia Basha’s approach. Her integrative, person-centered style blends evidence-based techniques like CBT and mindfulness within a culturally sensitive framework, creating a supportive space for meaningful change. View Profile
Self-help Apps
Delaware
CHARLES THORNTON
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like yo... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Male
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like you are spinning your wheels and unable to comp... More
Who might be a good fit for Charles?
Charles Thornton offers an approach that may suit individuals focusing on managing anxiety, depression, or ADHD. His blend of mindfulness and medication management could be particularly beneficial for those who find it difficult to complete tasks at school or work due to their mental health. His expertise in men's mental health and LGBTQ+ mental health may also resonate with clients in these communities seeking understanding and supportive care. View Profile
Self-help Apps
Delaware