Delaware Therapy for Coping Skills

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Coping Skills
MARTRICE KENNEDY
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prev... More
Therapist
Offers online care for Delaware
LCSW
Female
Call me Dr. K! I am a licensed clinical social worker with a passion to actively participate in educating the world on trauma prevention and the prevention of gun violence. I ... More
Who might be a good fit for Martrice?
Martrice Kennedy may support individuals who want to explore healing from trauma through a cognitive behavioral therapy-informed lens. Her commitment to trauma prevention and community advocacy can resonate with those seeking compassionate care that addresses both emotional struggles and broader social impacts. View Profile
DE
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
DE
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Delaware
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
DE
Coping Skills
DARREN HARVEY
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to ... More
Therapist
Offers online care for Delaware
LPCMH
Male
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewi... More
Who might be a good fit for Darren?
Clients facing concerns such as addiction or anxiety may connect with the techniques and structure offered by Darren Harvey. His use of Motivational Interviewing combined with Cognitive Behavioral Therapy aims to help individuals build practical coping skills tailored to their unique challenges. View Profile
DE
Coping Skills
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Delaware
LCSW|LISW-CP
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
DE
Coping Skills
LEAH RENO PATTERSON
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing except... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New Y... More
Who might be a good fit for Leah?
Those managing concerns related to addiction or mood disorders may appreciate the methods Leah Reno Patterson incorporates into her practice. Her person-centered approach supports individuals navigating co-occurring mental health and substance use challenges, with attention to medication management and life transitions. View Profile
DE
Coping Skills
MELISHA HARRIS
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you ... More
Therapist
Offers online care for Delaware
LCSW-C|LCSW|LICSW
Female
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Wheth... More
Who might be a good fit for Melisha?
Melisha Harris may be well-suited to individuals who value a compassionate, strength-based approach in managing anxiety, grief, or trauma. She offers a supportive space that integrates cognitive behavioral techniques and family therapy to help clients navigate life transitions and build resilience. View Profile
DE
Coping Skills
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Delaware
LPCMH|LPC|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
DE
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
DE
Coping Skills
ANN WHITE
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Caroli... More
Therapist
Offers online care for Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical p... More
Who might be a good fit for Ann?
People seeking clarity around life transitions or support navigating mood and anxiety challenges may find Ann White’s approach fitting. Her experience across diverse settings and use of cognitive behavioral and emotionally focused therapies can offer tailored strategies for individuals, couples, and adolescents facing a variety of emotional and relational concerns. View Profile
DE
Coping Skills
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Delaware
LPCMH|LPC
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
DE
Coping Skills
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Delaware
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
DE
Coping Skills
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Delaware
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
DE
Coping Skills
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Delaware
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
DE
Coping Skills
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Delaware
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding. View Profile
DE
Coping Skills
SHANNON CASEY
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Delaware
LPCMH|LPC
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
Individuals or couples navigating the effects of emotional and physical abandonment may find alignment with the strategies and frameworks utilized by Shannon Casey, where applicable. Her trauma-informed approach creates a safe and supportive space for clients healing from complex relational wounds such as narcissistic abuse, mood disorders, or betrayal trauma. View Profile
DE
Coping Skills
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Delaware
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson offers an approach that may suit individuals focusing on healing from pregnancy-related experiences or seeking support through life transitions and self-esteem challenges. She integrates compassionate care with cognitive behavioral therapy to help clients address emotional patterns and build intentional, balanced ways of living. View Profile
DE
Coping Skills
ALEXANDRA THEIS
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is w... More
Therapist
Offers online care for Delaware
LMHC|LPCMH|LPC|LPC/MHSP
Female
My therapy style is warm and interactive, and I enjoy building rapport with clients over time. I believe the greatest feeling is when a client knows it's time to transition ou... More
Who might be a good fit for Alexandra?
Alexandra Theis may work particularly well with those looking to build skills around coping with anxiety, ADHD, or life transitions. Her warm and interactive style emphasizes collaboration and practical strategies, helping clients feel empowered as they move toward lasting well-being. View Profile
DE
Coping Skills
JONATHAN ASAYAG
***Available for Morning/Afternoon Appointments Only*** Hi, I’m Jonathan Asayag, a licensed therapist specializing in relations... More
Therapist
Offers online care for Delaware
LCSW
Male
***Available for Morning/Afternoon Appointments Only*** Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I ... More
Who might be a good fit for Jonathan?
Jonathan Asayag may be a match for those interested in attachment-based therapy, particularly when facing challenges related to communication, anxiety, or sexual disconnection. His warm and direct style creates a supportive environment where individuals exploring complex relationship dynamics and emotional healing can feel seen and empowered. View Profile
DE
Coping Skills
BRANDI HARRIS
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy wor... More
Therapist
Offers online care for Delaware
LPCMH|LCMHC
Female
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling a... More
Who might be a good fit for Brandi?
Brandi Harris may be a match for those interested in trauma-informed and cognitive behavioral approaches, particularly when facing challenges such as anxiety, depression, or trauma. She provides a compassionate space for individuals across a range of ages who are seeking to build coping skills and improve their overall well-being through empathetic support. View Profile
DE
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.