Washington, DC Therapy Accepting Anthem Insurance

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Naval Anacost Annex
Anthem
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Washington, DC
Anthem
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Who might be a good fit for Erik?
People experiencing anxiety and looking for a therapist with experience in person-centered and holistic care might consider Erik Norman’s style of support. Erik integrates mindfulness, cognitive behavioral techniques, and creative therapies to meet clients where they are, fostering growth across emotional, spiritual, and social dimensions. View Profile
Washington, DC
Anthem
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People seeking clarity around their personal story or support navigating life transitions may find Willetta Wilson’s approach fitting. She creates a compassionate, strengths-based space that encourages clients to explore emotions openly while using a variety of evidence-informed therapies tailored to challenges like anxiety, depression, and stress. View Profile
Washington, DC
Anthem
Courtney Bolick
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical expe... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Courtney Bolick is dual certified as a Family Nurse Practitioner and Psychiatric Nurse Practitioner with 20 years of clinical experience, with a focus on Depression, Anxiety, ... More
Who might be a good fit for Courtney?
Clients seeking structured support for managing depression, anxiety, or OCD might consider working with Courtney Bolick. Her patient-centered approach emphasizes trust and open communication, creating personalized care plans that respect each individual’s goals and values. View Profile
Washington, DC
Anthem
Amy Bradley
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th... More
Who might be a good fit for Amy?
Clients seeking structured support for grief or looking to improve coping with dementia-related challenges might consider working with Amy Bradley. Her approach integrates evidence-based therapies and compassionate guidance tailored to individuals and families navigating complex health and life transitions. View Profile
Washington, DC
Anthem
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Washington, DC
Anthem
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Female
Teri has years of psychiatric experience and works with all age groups.... More
Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment. View Profile
Washington, DC
Anthem
ERIC NDICHU
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Congratulations! You have taken the first step towards your wellness journey. I am a licensed clinical social worker and therapist serving clients in District of Columbia, Mar... More
Who might be a good fit for Eric?
Eric Ndichu may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed lens. His approach incorporates cognitive behavioral techniques and mindfulness practices that can help clients build coping skills and navigate life transitions with greater resilience. View Profile
Washington, DC
Anthem
TeVeira Hillyer
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such a... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm TeVeira. Are you struggling to find enjoyment in life? Feeling burned out? Have you gone through a recent change such as a breakup or divorce, career switch, social... More
Who might be a good fit for Teveira?
Teveira Hillyer may be a strong resource for individuals looking to develop strategies for managing stress, life transitions, and emotional challenges. Her approach blends strengths-based, cognitive behavioral, and acceptance and commitment therapies to meet clients where they are, allowing for a personalized and paced experience. View Profile
Washington, DC
Anthem
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Washington, District Of Columbia
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Who might be a good fit for Erik?
People experiencing mental health concerns or those wanting to strengthen their sense of autonomy could benefit from Erik Frost’s focused therapeutic work. His collaborative approach to psychiatry emphasizes creating a safe space where patients feel heard and involved in their treatment decisions. View Profile
Washington, DC
Anthem
Natasha Watkins
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behav... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Life often throws us unexpected challenges, catching us off guard. The surge of emotions that follow can affect how we feel, behave, and connect with others. My goal is to hel... More
Who might be a good fit for Natasha?
Individuals navigating challenges like anxiety, depression, or the effects of trauma may find support through the approach used by Natasha Watkins. She integrates trauma-focused and attachment-based therapies to help clients build coping skills and leverage their strengths within a safe, collaborative space. View Profile
Washington, DC
Anthem
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Washington, DC
Anthem
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing complex life transitions may find Lisa Lewis’s approach to be well-aligned. Her collaborative style and eclectic use of trauma-informed, cognitive-behavioral, and solution-focused methods create space for clients to build resilience while honoring their unique experiences. View Profile
Washington, DC
Anthem
FRANS TASSI
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassio... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
I am Frans Tassi, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with enormous experience providing compassionate, evidence-based care to individuals expe... More
Who might be a good fit for Frans?
Frans Tassi may be a good match for people navigating mood disorders or anxiety who prefer a structured, evidence-based framework. He integrates cognitive behavioral therapy with comprehensive psychiatric care to support clients across various life stages in a compassionate and validating environment. View Profile
Anthem
Washington, DC
ANGELA JOO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and ha... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adult... More
Who might be a good fit for Angela?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Angela Joo. She integrates cognitive behavioral therapy with practical resources, creating a collaborative space especially suited for middle-aged adults seeking to manage emotional and career-related concerns. View Profile
Anthem
Washington, DC
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Anthem
Washington, DC
GRACE SOISTMAN
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A gr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Board-Certified Psychiatric Mental Health Nurse Practitioner, licensed to serve clients in Virginia, Washington DC, and Iowa. A graduate of George Mason University, Filipino-A... More
Who might be a good fit for Grace?
Grace Soistman may be a good match for people navigating mental health and substance use challenges who prefer a balanced, medication-informed framework. Her approach emphasizes using evidence-based medications thoughtfully while integrating therapeutic techniques like CBT and DBT, supporting clients in understanding their diagnoses and building resilience across diverse cultural backgrounds. View Profile
Anthem
Washington, DC
CHRISTY ABUMERE
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified p... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
My name is Dr. Christy Abumere. I have over 30 years of experience working as a health care practitioner. I am a board-certified psychiatric mental health nurse practitioner (... More
Who might be a good fit for Christy?
Individuals focused on improving emotional regulation while managing mood and anxiety disorders may find support in Christy Abumere’s work. Her combined expertise in medication management and supportive therapy offers a balanced approach, particularly for those navigating complex conditions such as ADHD, bipolar disorder, or PTSD. View Profile
Anthem
Washington, DC
CAITLIN ESHELMAN
Hi! I'm a Licensed Independent Clinical Social Worker based in Washington, DC. I received my Masters in Social Work from The Catho... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Hi! I'm a Licensed Independent Clinical Social Worker based in Washington, DC. I received my Masters in Social Work from The Catholic University of America and have been pract... More
Who might be a good fit for Caitlin?
Caitlin Eshelman may support individuals who want to explore issues related to trauma, anxiety, and depression through a Trauma-Focused CBT-informed lens. As a licensed independent clinical social worker with a strong commitment to LGBTQ+ and polyamorous communities, her practice could be particularly relevant for those within these groups or those exploring kink and sex-positivity. View Profile
Anthem
Washington, DC
JOY ANN PHILLIPSSCHWARTZ
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental he... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Female
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide... More
Who might be a good fit for Joy Ann?
Joy Phillips-schwartz may be a match for those interested in trauma-focused and cognitive-behavioral approaches, particularly when facing challenges like anxiety, depression, or family conflict. Her work integrates a variety of evidence-based therapies tailored to individual needs, with the option to include faith-based perspectives for those who seek it. View Profile
Anthem
Washington, DC

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.