Washington, DC Therapy Accepting CareFirst Insurance

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Naval Anacost Annex
CareFirst
Zephaniah Mukendi
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depress... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I have over fifteen years of experience ranging from dealing with clients who suffered from loss and grief, family issues, depression, and anxiety. I have worked with the fami... More
Who might be a good fit for Zephaniah?
Zephaniah Mukendi may be a good match for people navigating grief, anxiety, or family conflict who prefer a cognitive behavioral therapy framework. Her compassionate and warm approach creates a supportive space for individuals and families, including those affected by illness or caregiving challenges, to explore their thoughts and emotions while working toward practical solutions. View Profile
Washington, DC
CareFirst
DELIGHTFUL ALAKA
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it h... More
Who might be a good fit for Delightful?
Clients in need of guidance around managing anxiety, depression, or mood disorders could benefit from Delightful Alaka’s approach. She integrates a trauma-informed, whole-self perspective that attends to mental, physical, and emotional well-being, supporting those seeking balance amid life’s demands. View Profile
Washington, DC
CareFirst
YETUNDE ROTIMI
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been tr... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a dual-certified family and psychiatric mental nurse practitioner with 7 years of experience as a provider and I have been treating patients across all lifespans. My conc... More
Who might be a good fit for Yetunde?
Clients facing concerns such as anxiety, depression, or ADHD may connect with the techniques and structure offered by Yetunde Rotimi. She integrates a holistic, evidence-based approach within a stigma-free, compassionate space, supporting clients across youth and young adulthood as they work toward healing and growth. View Profile
Washington, DC
CareFirst
MARIAH EZE
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a heal... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find y... More
Who might be a good fit for Mariah?
Mariah Eze may work particularly well with those looking to build skills around managing mood disorders and emotional regulation. Her approach blends solution-focused brief therapy with thoughtful medication management, aiming to support older adults facing challenges like anxiety, depression, or serious mental illness in a compassionate and personalized way. View Profile
Washington, DC
CareFirst
Harrison West
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained hi... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained his bachelor’s degree from Morgan State Unive... More
Who might be a good fit for Harrison?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Harrison West’s approach. He blends evidence-based techniques with a compassionate, judgment-free environment to help clients develop self-compassion and find practical solutions for improved well-being. View Profile
Washington, DC
CareFirst
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Who might be a good fit for Meena?
People experiencing depression and looking for a therapist with experience in mood disorders might consider Meena Kumar's style of care. Her expertise in Cognitive Behavioral Therapy and culturally sensitive therapy could provide valuable support for individuals navigating these challenges. View Profile
Washington, DC
CareFirst
MIRAF KEBEDE
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in bo... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LCSW|LICSW
Female
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the ... More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being. View Profile
Washington, DC
CareFirst
Willetta Wilson
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the respons... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Welcome! I am delighted that you have chosen to work with me and excited to begin our journey together. No matter what the response has been from your immediate friends, famil... More
Who might be a good fit for Willetta?
People seeking clarity around their personal story or support navigating life transitions may find Willetta Wilson’s approach fitting. She creates a compassionate, strengths-based space that encourages clients to explore emotions openly while using a variety of evidence-informed therapies tailored to challenges like anxiety, depression, and stress. View Profile
Washington, DC
CareFirst
KIM JACKSON
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW
Female
Carl Jung once said, “The world will ask you who you are. And if you don’t know, it will tell you.” Here’s the truth: the story you tell about yourself will shape the... More
Who might be a good fit for Kim?
Individuals navigating challenges like addiction or family conflict may find support through the approach used by Kim Jackson. Her focus on empowerment and personal narrative, combined with culturally sensitive and attachment-based methods, can help clients explore new perspectives and foster meaningful change. View Profile
Washington, DC
CareFirst
RASHID JALLOH
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and h... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW-C|LICSW
Male
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I ... More
Who might be a good fit for Rashid?
Those managing concerns related to addiction or depression may appreciate the methods Rashid Jalloh incorporates into his practice. With expertise in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, his approach may be particularly beneficial to young adults, middle-aged individuals, and older adults seeking to cope with life's challenges and improve their overall functioning. View Profile
Washington, DC
CareFirst
REBEKAH PHILIPPART
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am ho... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
Hi there and welcome! My name is Rebekah. I am a clinical social worker with over twenty years of experience in the field. I am honored to participate in the lives of so many ... More
Who might be a good fit for Rebekah?
Clients in need of guidance around healing from trauma or managing life transitions could benefit from Rebekah Philippart’s approach. Her experience working with individuals facing a range of traumatic experiences, as well as those adjusting to losses or changes like new parenthood, supports a compassionate and thoughtful therapeutic process. View Profile
Washington, DC
CareFirst
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Washington, District Of Columbia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Washington, DC
CareFirst
ORIN GREENE
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassiona... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Male
Hello, I am Orin :) As a dual-certified Nurse Practitioner with over nine years of patient care experience, I bring a compassionate, holistic approach to mental health care. ... More
Who might be a good fit for Orin?
Orin Greene offers an approach that may suit individuals focusing on restoring balance and building resilience in their mental health. His compassionate, holistic care integrates attention to both mind and body, creating a supportive space for adults and young adults managing conditions like anxiety, depression, ADHD, and trauma. View Profile
Washington, DC
CareFirst
Danella Armstrong
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty Univers... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Professional Counselor in DC and an NBCC National Certified Counselor. I obtained my Master's from Liberty University. The field of Counseling has been calling... More
Who might be a good fit for Danella?
Clients facing concerns such as anxiety, family conflict, or stress may connect with the techniques and structure offered by Danella Armstrong. Her person-centered approach, combining psychodynamic principles with solution-focused work, allows for flexibility in addressing each individual’s unique needs and promoting healing. View Profile
Washington, DC
CareFirst
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Who might be a good fit for Aiesha?
Clients in need of guidance around managing stress, trauma, or co-occurring mental health and substance use challenges could benefit from Aiesha Hogg’s approach. She fosters a culturally sensitive, collaborative space where clients explore their past and develop practical coping skills through evidence-based methods like CBT and Motivational Interviewing. View Profile
Washington, DC
CareFirst
Chevaniece Marshall
Peace and Love! I am honored that you are considering me to help you along your healing journey. I am a Nationally Certified Couns... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Peace and Love! I am honored that you are considering me to help you along your healing journey. I am a Nationally Certified Counselor and Licensed Professional Counselor in t... More
Who might be a good fit for Chevaniece?
Che'vaniece Marshall may be well-suited to individuals who value a compassionate, tailored therapeutic approach in managing challenges related to anxiety, identity, and intimacy. Her work integrates diverse methods like Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive space for clients, including those navigating LGBTQ+ concerns and life transitions. View Profile
Washington, DC
CareFirst
PHILOMINAH AKINWUMI
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
Hello! I hold dual certification as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, and I'm licensed in both Maryland and Washington, DC. I earne... More
Who might be a good fit for Philominah?
Philominah Akinwumi may align well with adults who are working through issues such as anxiety, depression, or addiction. Her compassionate, motivational interviewing approach can offer support to those seeking empathetic care tailored to middle-aged and older adults managing complex mental health concerns. View Profile
Washington, DC
CareFirst
Tiffany Burt
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and e... More
Therapist
Offers online care for Washington, District Of Columbia
Female
What is going on in my life? As we all know life can be overwhelming at times with trying to fit in, working, relationships, and everything in between. Sometimes we avoid situ... More
Who might be a good fit for Tiffany?
Tiffany Burt may support individuals who want to explore life’s challenges through a cognitive-behavioral and solution-focused lens. She emphasizes a collaborative, non-judgmental process that helps clients develop strategic plans to manage stress, transitions, and emotional struggles with practical tools. View Profile
Washington, DC
CareFirst
Dana KimbroughDixon
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Dana. I am passionate about creating a safe environment where you can be yourself, feel empowered, be inquisitive, and build on your strengths. In this space, you d... More
Who might be a good fit for Dana?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Dana Kimbroughdixon. She offers a compassionate, non-judgmental space that emphasizes understanding how past experiences shape present challenges, integrating approaches like trauma-focused and family therapy to help build practical skills and foster healing. View Profile
Washington, DC
CareFirst
Lisa Lewis
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Hello, I'm Lisa. I have a casual, conversational, and collaborative approach with my clients. I believe that the therapist/client relationship is a partnership; you are the ex... More
Who might be a good fit for Lisa?
Those coping with trauma or pursuing personal growth in managing complex life transitions may find Lisa Lewis’s approach to be well-aligned. Her collaborative style and eclectic use of trauma-informed, cognitive-behavioral, and solution-focused methods create space for clients to build resilience while honoring their unique experiences. View Profile
Washington, DC
CareFirst

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.