Washington, DC Mindfulness-Based Stress Reduction (MBSR) Therapists

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Naval Anacost Annex
Mindfulness-Based Stress Reduction (MBSR)
Meredith Johnston
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a compassionate and culturally competent LICSW (Licensed Independent Clinical Social Worker) who creates a warm, honest, and gentle space for clients to explore their inn... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
SHEILA STRAIN
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Vir... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults and families in Washington, DC and Virgina. I believe therapy can be an important ... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
MEENA KUMAR
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as wel... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
PMHNP
Female
I am a Certified Psychiatric Mental Health Nurse Practitioner practicing in Maryland and DC, accepting most insurance plans as well as self-pay. I believe that medication man... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Funmilayo Olugbemi
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling... More
Nurse Practitioner
Offers online care for Washington, District Of Columbia
APRN/NP
Female
Are you feeling stuck, anxious, or unsure of how to move forward in your life? Maybe you're struggling with relationships, feeling uncomfortable in your own skin, or facing ch... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Iraina Briganty
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migr... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I believe that each of us has the skills and resilience to overcome life challenges. Working with various clients, from young migrant children to those affected by trauma vict... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Harrison West
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained hi... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Harrison is an energetic and compassionate new clinician, with experience working with youth, adults, and families. He obtained his bachelor’s degree from Morgan State Unive... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
ERIC NDICHU
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing ther... More
Therapist
Offers online care for Washington, District Of Columbia
LCSW|LICSW|LCSW-C
Male
I am a licensed clinical social worker and practice in the District of Columbia, Maryland and Virginia. I have been providing therapy for close to 15 years to help my client a... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Michelle Durham
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to coll... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
My name is Michelle Durham. I work from a trauma informed, harm reduction, strength-based perspective, with proven ability to collaborate and coordinate within cross-function ... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
STEPHANIE MAKANGA
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing ... More
Therapist
Offers online care for Washington, District Of Columbia
LICSW|LCSW
Female
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people cop... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Aiesha Hogg
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social ... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Have you ever felt stressed, overwhelm, difficulty adjusting to life’s stressors that are impacting your work, home, and social life. Perhaps, you have found yourself experi... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Amy Bradley
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assistin... More
Therapist
Offers online care for Washington, District Of Columbia
Female
Amy Bradley is a Clinical Social Worker with over 20 years of experience with grief work, Hospice and Palliative care and assisting families and caregivers in understanding th... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Erik Norman
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Other
It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental heal... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Ariel Spraggins
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. A... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
Hello, I'm Ariel. My goal is to empower you to achieve emotional wellness and personal growth through evidence-based approaches. As a Black therapist, member of the LGBTQIA+ c... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Robert Jones
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your... More
Therapist
Offers online care for Washington, District Of Columbia
Other
Do you have times when you don't feel your best? Do you wonder if things in your past are hindering your present and possibly your future? Do you feel getting a different view... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Lita Berry
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I p... More
Therapist
Offers online care for Washington, District Of Columbia
Female
I am a Licensed Independent Clinical Social Worker. I have extensive experience working with people from diverse backgrounds. I provide therapy to adults and elders seeking h... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Devyn Mitchell
If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxi... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
If you're feeling emotionally drained by the constant demands of managing a chronic illness alongside feelings of depression, anxiety, or grief — you’re not alone. I’m h... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
CHINELO OKPALOBI
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults... More
Therapist
Offers online care for Washington, District Of Columbia
LMHC|LPC
Female
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Robert Stewart
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledg... More
Therapist
Offers online care for Washington, District Of Columbia
Male
Hello, I'm Robert. I help professionals rise to mental challenges. Working together, we combine your preferences and self-knowledge with my expertise and experience. I bring a... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Marrow
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience ... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am a Licensed Marriage & Family Therapist & Licensed Professional Counselor in District of Columbia with 23 years of experience in the field of mental health. I help clients... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)
Adrian Russell
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavio... More
Therapist
Offers online care for Washington, District Of Columbia
LPC
Female
I am currently a LPC in Washington, DC. I specialize in using trauma focused Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support client's process in find... More
Washington, DC
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Washington, District of Columbia

The vibrant and diverse population of Washington, District of Columbia, is marked by its unique blend of culture, business, and politics. With landmarks like the U.S. Capitol and the Washington Monument, this bustling metropolis is as dynamic as it is historic.

Key Mental-Health Concerns for Washington Residents

Anxiety and depression are prevalent concerns among residents, according to the CDC. Stressors related to high-powered careers and the fast-paced lifestyle in the District of Columbia can exacerbate these conditions.

Access to Care & Providers in Washington

Access to mental health services in Washington, District of Columbia is facilitated through both public and private providers. The city offers crisis lines and community organizations dedicated to mental health, along with several local initiatives aimed at expanding access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available to help individuals manage their thoughts and behaviors.
  • EMDR and trauma-focused care are offered by many therapists, providing residents with effective treatment for traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living in Washington, D.C., alongside industry pressures and a significant student population, can contribute to mental health challenges. The prevalence of remote work can also impact social connections and overall well-being.

Take the Next Step

When you're ready to take the next step, there's a network of support waiting for you. Find a licensed therapist in Washington, District of Columbia today and start your journey to better mental health.