Alachua, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Alachua, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Alachua, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alachua, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Alachua, FL
Insomnia/Sleep Issues
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Alachua, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Alachua, FL
Insomnia/Sleep Issues
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Alachua, FL
Insomnia/Sleep Issues
SABRINA FRANCIS
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you dese... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in... More
Who might be a good fit for Sabrina?
Those managing concerns related to anxiety, depression, or major life transitions may appreciate the methods Sabrina Francis incorporates into her practice. Her use of cognitive behavioral therapy combined with psychoeducation offers a thoughtful way to understand and reshape thought patterns, supporting clients through challenges like trauma, chronic illness, or stress. View Profile
Alachua, FL
Insomnia/Sleep Issues
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Alachua, Florida
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Alachua, FL
Insomnia/Sleep Issues
ANDREW GURO
Hello, my name is Andrew, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner with a passion for providing com... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Male
Hello, my name is Andrew, and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner with a passion for providing compassionate, patient-centered care. I speciali... More
Who might be a good fit for Andrew?
Andrew Guro may be a match for those interested in medication management combined with therapy-informed support, particularly when facing mood disorders or anxiety. His background in both inpatient and residential care, along with a holistic, patient-centered approach, can offer steady guidance for individuals working through complex mental health challenges. View Profile
Alachua, FL
Insomnia/Sleep Issues
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Alachua, Florida
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Alachua, FL
Insomnia/Sleep Issues
SHANNON MUNZ
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing i... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing in mental health. I earned my Doctorate from t... More
Who might be a good fit for Shannon?
Shannon Munz may be a good match for people navigating mood disorders who prefer a combined medication management and psychoeducation framework. She works with clients across the lifespan, using cognitive behavioral therapy alongside her nursing expertise to support resilience and well-being. View Profile
Alachua, FL
Insomnia/Sleep Issues
SMITHA AJESH
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing f... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hello! I’m a dedicated psychiatric mental health nurse practitioner based in Florida, with a master’s in psychiatric nursing from Walden University, earned in 2020. With 2... More
Who might be a good fit for Smitha?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Smitha Ajesh’s work. She integrates trauma-informed care and cognitive behavioral therapy to offer personalized strategies tailored to adults seeking compassionate mental health guidance. View Profile
Alachua, FL
Insomnia/Sleep Issues
BEATRICE ONIFADE
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and de... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Welcome, My name is Beatrice Onifade, i am a Psychiatric Nurse Practitioner. Beatrice Onifade, PMHNP-BC, is a compassionate and dedicated Psychiatric-Mental Health Nurse Pract... More
Who might be a good fit for Beatrice?
Individuals navigating challenges like anxiety, depression, or ADHD may find support through the approach used by Beatrice Onifade. She integrates medication management with therapeutic techniques such as Cognitive Behavioral Therapy to provide personalized and holistic care tailored to each individual’s needs. View Profile
Alachua, FL
Insomnia/Sleep Issues
HEATHER WARREN
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been pract... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been practicing for 7 years. I have experiencing workin... More
Who might be a good fit for Heather?
Clients in need of guidance around managing ADHD, mood disorders, or emotional regulation could benefit from Heather Warren’s approach. Her combined expertise in medication management and therapy, along with motivational interviewing techniques, supports children, adolescents, and young adults facing a range of mental health challenges. View Profile
Alachua, FL
Insomnia/Sleep Issues
LILLIAN MATTHEWS
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
I am a dual board-certified family and psychiatric nurse practitioner, and I am dedicated to providing high-quality care to adults aged 18-64 who are struggling with mental he... More
Who might be a good fit for Lillian?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Lillian Matthews, where applicable. She integrates cognitive behavioral therapy with a focus on personalized medication management for adults seeking support with challenges such as ADHD, trauma, and sleep difficulties. View Profile
Alachua, FL
Insomnia/Sleep Issues
ALLISON DAVIS
Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical ex... More
Therapist
Offers online care for Alachua, Florida
LCSW
Female
Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical experience. I specialize in working with people... More
Who might be a good fit for Allison?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Allison Davis’s focused therapeutic work. Her calm, kind, and nonjudgmental approach centers on partnering with clients to explore their experiences and develop personalized strategies for wellness, particularly for those managing chronic illness, grief, or life transitions. View Profile
Alachua, FL
Insomnia/Sleep Issues
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Alachua, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Alachua, FL
Insomnia/Sleep Issues
MARITZA MONTANO
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psycholo... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counse... More
Who might be a good fit for Maritza?
People experiencing grief and looking for a therapist with experience in multicultural family dynamics might consider Maritza Montano’s style of care. Her bilingual background and extensive work with immigrants and diverse populations offer supportive tools to help clients build positive relationships with themselves and others. View Profile
Alachua, FL
Insomnia/Sleep Issues
EYLEEN GONZALEZ
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experienc... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, a... More
Who might be a good fit for Eyleen?
Eyleen Gonzalez may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or life transitions. Her approach emphasizes building resilience and understanding personal challenges, offering support to adults across various stages of life seeking growth and emotional well-being. View Profile
Alachua, FL
Insomnia/Sleep Issues
ANA ROSELL
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for provi... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, evidence-based mental hea... More
Who might be a good fit for Ana?
Ana Rosell may be a good match for people navigating mood and anxiety disorders who prefer a collaborative, person-centered framework. She combines thoughtful psychiatric evaluation and medication management with evidence-based cognitive-behavioral and mindfulness strategies to help clients better understand their symptoms and build practical coping skills. View Profile
Alachua, FL
Insomnia/Sleep Issues
MYLIKA PRITCHETT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud ... More
Nurse Practitioner
Offers online care for Alachua, Florida
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 17 years of experience in healthcare. I’m a proud graduate of St. Thomas University in Miami, F... More
Who might be a good fit for Mylika?
Individuals focused on improving mental wellness while managing conditions like anxiety, mood disorders, or trauma may find support in Mylika Pritchett’s work. She integrates compassionate care and psychoeducation to help children, teens, and young adults better understand and navigate their mental health challenges. View Profile
Alachua, FL
Insomnia/Sleep Issues
SABRINA BRIJBASSI
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida work... More
Therapist
Offers online care for Alachua, Florida
LMHC
Female
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work prima... More
Who might be a good fit for Sabrina?
Sabrina Brijbassi may be a good match for people navigating anxiety, OCD, or trauma who prefer a structured, evidence-based framework. She offers a culturally sensitive and inclusive space that integrates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients from late teens through adulthood in making meaningful life changes. View Profile
Alachua, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.