Apopka, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Apopka, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt...
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I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme...
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Who might be a good fit for Gene?
Gene Malkin may align well with adults who are working through issues such as trauma, anxiety, or developmental challenges like autism. His individualized, integrative approach draws from a range of therapeutic methods to help clients transform struggles into strengths and support meaningful growth across life stages.
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir...
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My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t...
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Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,...
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Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty.
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce...
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I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w...
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Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals.
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex ...
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating ...
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Who might be a good fit for Melissa?
Melissa Chitiva may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges like anxiety, ADHD, or self-esteem struggles. She works with young adults and adolescents to help them build emotional awareness and resilience through compassionate, evidence-based support.
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master�...
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate in Nu...
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Who might be a good fit for Luz?
Luz Ledesma offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood disorders. Her holistic, evidence-based methods combine talk therapy, mindfulness, and medication management to support clients of various ages in a compassionate and non-judgmental environment.
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s chall...
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I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I...
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Who might be a good fit for Marnie?
Individuals managing concerns such as anxiety, depression, or OCD may appreciate the methods Marnie Budreau incorporates into her practice. She emphasizes practical coping skills and mindfulness strategies within a compassionate, nonjudgmental space, supporting clients of various ages to build resilience and self-awareness.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015....
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I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem...
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Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to ...
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Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can ...
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Who might be a good fit for Andria?
Clients working through anxiety, depression, or life transitions and looking for cognitive behavioral therapy support might engage well with Andria Achong’s approach. She creates a compassionate, judgment-free space that integrates mindfulness and acceptance techniques, often using humor to help lighten difficult moments and build resilience.
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th...
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Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we...
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Who might be a good fit for Felicia?
Individuals focused on improving stress management while managing anxiety may find support in Felicia Santos’s work. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering practical strategies that can be applied to daily challenges, including those related to military service and life transitions.
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp...
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif...
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Who might be a good fit for Jennifer?
Jennifer Poaches may be well-suited to individuals who value a collaborative, person-centered approach in managing trauma, anxiety, and life transitions. She integrates a variety of evidence-based therapies to support clients in developing coping skills and building insight, creating a safe space for growth and self-advocacy.
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Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like yo...
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Hello, I am Teresa!
Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you!
I believe in...
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Who might be a good fit for Teresa?
Teresa Stevenson may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and balanced therapeutic framework. She integrates Cognitive Behavioral techniques with mindfulness and tailors her approach to include methods like Dialectical Behavioral Therapy or Solution Focused Brief Therapy, supporting individuals and couples seeking practical strategies to move forward.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use c...
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Who might be a good fit for Reginald?
People experiencing stress and burnout and looking for a therapist with experience in substance use counseling might consider Reginald Collins’s style of care. He incorporates mindfulness-based stress reduction and motivational interviewing to offer personalized support that fosters resilience and overall well-being for young adults and middle-aged clients.
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li...
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Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud...
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Who might be a good fit for Daimian?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Daimian Scott. His approach integrates mindfulness and cognitive behavioral techniques with a compassionate focus on how past experiences shape current challenges, offering thoughtful guidance through life transitions and family conflicts.
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can ex...
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Hi there! I am a compassionate, client-centered therapist dedicated to creating a safe, supportive space where individuals can explore their experiences and move toward meani...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize...
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize in working with adult females experiencing a...
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Who might be a good fit for Johanna?
People seeking clarity around issues such as anxiety, depression, or self-esteem, or support navigating life transitions may find Johanna Torres's approach fitting. As a bilingual provider fluent in both English and Spanish, Johanna specializes in using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), among other methods, to help adult females manage emotional dysregulation and past traumas.
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