Bonita Springs, FL Therapy for Coping Skills

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Coping Skills
SHARONDA PAUGH
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for ab... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC
Female
My name is Sharonda Paugh, and I am a Licensed Mental Health Counselor. I am licensed in the state of Florida and have been for about 2 years. I attended school at the Univers... More
Who might be a good fit for Sharonda?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Sharonda Paugh. She incorporates cognitive behavioral therapy to help individuals, including older adults, build coping skills and work toward greater emotional balance and mental clarity. View Profile
Bonita Springs, FL
Coping Skills
VIJAYA SIDDALINGAPPA
Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida... More
Therapist
Offers online care for Bonita Springs, Florida
LP
Female
Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for ... More
Who might be a good fit for Vijaya?
Individuals navigating challenges like trauma, addiction, or mood disorders may find support through the approach used by Vijaya Siddalingappa. She integrates cognitive behavioral techniques with a compassionate, individualized style that honors each person's unique background and strengths, offering space for both expression and skill-building. View Profile
Bonita Springs, FL
Coping Skills
RAJIMOL RAJU
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare and men... More
Nurse Practitioner
Offers online care for Bonita Springs, Florida
PMHNP
Female
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare and mental health. I am bilingual and provide compas... More
Who might be a good fit for Rajimol?
People experiencing mood or anxiety disorders, or those wanting to strengthen understanding of their symptoms and treatment, could benefit from Rajimol Raju’s focused therapeutic work. Her patient-centered approach combines careful medication management with psychoeducation and stress-management strategies to support long-term emotional balance across diverse age groups. View Profile
Bonita Springs, FL
Coping Skills
DAIMARY PEREZ LEON
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Female
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'... More
Who might be a good fit for Daimary?
Daimary Perez Leon may work particularly well with those looking to build skills around coping and emotional regulation. She integrates approaches like Cognitive Behavioral Therapy and mindfulness to support individuals and families navigating challenges such as anxiety, depression, and relationship concerns. View Profile
Bonita Springs, FL
Coping Skills
VERNICE RICHARDS
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable ... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC|LCMHC
Female
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion.... More
Who might be a good fit for Vernice?
Clients in need of guidance around managing stress, anxiety, or self-doubt could benefit from Vernice Richards’s approach. She integrates mindfulness and mental performance strategies to help individuals build lasting resilience and confidence while fostering a deeper connection with themselves. View Profile
Bonita Springs, FL
Coping Skills
ANDREA DOUGLAS
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f... More
Therapist
Offers online care for Bonita Springs, Florida
LPC|LCPC|LMFT|LPCMH|LMHC|LCMHC
Female
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�... More
Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health. View Profile
Bonita Springs, FL
Coping Skills
FLEMENS CASIMIR
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling service... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC
Male
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and... More
Who might be a good fit for Flemens?
Individuals focused on improving emotional healing while managing addiction and trauma may find support in Flemens Casimir’s work. His empathetic, nonjudgmental approach, combined with training in EMDR and experience with diverse backgrounds, creates a collaborative space for clients seeking growth and resilience. View Profile
Bonita Springs, FL
Coping Skills
JEFFREY AHLBERG
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Male
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi... More
Who might be a good fit for Jeffrey?
Jeffrey Ahlberg offers an approach that may suit individuals focusing on improving their relationships and managing anxiety or depression. His background in mental health and experience supporting clients through complex family and interpersonal challenges can provide a thoughtful space for those ready to engage in personal growth. View Profile
Bonita Springs, FL
Coping Skills
KIMBERLY ALLISON
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work togeth... More
Therapist
Offers online care for Bonita Springs, Florida
LPC|LMHC
Female
Therapist | LMHC: I believe that the therapeutic relationship is one of collaboration. A therapist and client need to work together to help the client achieve their goals. Th... More
Who might be a good fit for Kimberly?
Clients seeking structured support for trauma, grief, or family conflicts might consider working with Kimberly Allison. Her collaborative, client-centered approach incorporates a range of therapeutic modalities, including EMDR and Internal Family Systems, which may be especially relevant for those managing complex emotional experiences or military-related stress. View Profile
Bonita Springs, FL
Coping Skills
CLAUDIA HERRERA
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been w... More
Therapist
Offers online care for Bonita Springs, Florida
LMFT
Female
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental heal... More
Who might be a good fit for Claudia?
Clients in need of guidance around relational and emotional challenges could benefit from Claudia Herrera’s approach. She integrates relational and solution-focused methods to support individuals, couples, and families from diverse cultural backgrounds through life transitions, grief, and stress. View Profile
Bonita Springs, FL
Coping Skills
HELEN LEHMAN
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015.... More
Therapist
Offers online care for Bonita Springs, Florida
LPCC|LMHC
Female
I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chem... More
Who might be a good fit for Helen?
People seeking clarity around managing emotions or support navigating family and relationship challenges may find Helen Lehman’s approach fitting. She integrates practical, client-centered methods like Cognitive Behavioral and Solution-Focused Therapy with a flexible style that respects each person’s unique values and goals. View Profile
Bonita Springs, FL
Coping Skills
ALLEN THORNTON
I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in var... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC
Male
I am a mental health professional with over twenty-seven years of experience working with children, adolescents, and adults in various settings. In my current position as a Me... More
Who might be a good fit for Allen?
Allen Thornton may support individuals who want to explore emotional balance and self-awareness through a cognitive behavioral therapy-informed lens. His approach integrates mindfulness and creative techniques, offering a compassionate space for clients managing anxiety, relationship challenges, or seeking growth across different life stages. View Profile
Bonita Springs, FL
Coping Skills
MARSHELLE MOORE
Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family unit... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social wo... More
Who might be a good fit for Marshelle?
Clients in need of guidance around anxiety, depression, or family conflict could benefit from Marshelle Moore’s approach. She integrates a mind-body perspective that supports individuals, adolescents, and young adults in making informed choices during life transitions and personal growth. View Profile
Bonita Springs, FL
Coping Skills
BENITA MOSCA
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with ... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Female
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I belie... More
Who might be a good fit for Benita?
Benita Mosca may be a match for those interested in a warm, supportive therapeutic relationship, particularly when facing challenges like anxiety, trauma, or family conflict. She brings a compassionate perspective shaped by personal experience and a focus on helping adults explore barriers to living their best life. View Profile
Bonita Springs, FL
Coping Skills
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Bonita Springs, Florida
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Who might be a good fit for Krista?
Clients in need of guidance around family conflict or life transitions could benefit from Krista Barber’s approach. She creates a collaborative and supportive space that helps individuals explore their emotions and develop practical coping strategies tailored to their unique experiences, including those related to military life and parenting challenges. View Profile
Bonita Springs, FL
Coping Skills
MATTHEW DUHAIME
i there, first off, I want to start by saying how fantastic it is that you are considering therapy. I know that first step to get ... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Male
i there, first off, I want to start by saying how fantastic it is that you are considering therapy. I know that first step to get help can take a massive effort! I strive to c... More
Who might be a good fit for Matthew?
Clients in need of guidance around addiction and co-occurring challenges could benefit from Matthew Duhaime’s approach. He integrates a range of therapeutic techniques, such as EMDR and Motivational Interviewing, to tailor support that meets each individual’s unique needs in a warm and welcoming setting. View Profile
Bonita Springs, FL
Coping Skills
ERIN JOHNSTON
Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard ... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC
Female
Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balan... More
Who might be a good fit for Erin?
Individuals or couples navigating major life changes may find alignment with the strategies and frameworks utilized by Erin Johnston, where applicable. Her whole self-approach—addressing mind, body, and spirit—draws on extensive experience supporting those coping with chronic illness, grief, and the search for acceptance during difficult transitions. View Profile
Bonita Springs, FL
Coping Skills
YANIQUE DAVIS
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time t... More
Therapist
Offers online care for Bonita Springs, Florida
LMHC
Female
At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board. I am a lic... More
Who might be a good fit for Yanique?
Clients in need of guidance around emotional challenges could benefit from Yanique Davis’s approach. She integrates mindfulness and evidence-based therapies to create a supportive space for those working through anxiety, depression, and relationship struggles. View Profile
Bonita Springs, FL
Coping Skills
LAURA COSTA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and... More
Therapist
Offers online care for Bonita Springs, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and my undergraduate from the University of Miam... More
Who might be a good fit for Laura?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Laura Costa, where applicable. She integrates cognitive behavioral and solution-focused approaches to help clients build resilience, develop practical coping skills, and move toward meaningful personal growth. View Profile
Bonita Springs, FL
Coping Skills
KEESHA JONES
I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. Wi... More
Therapist
Offers online care for Bonita Springs, Florida
LP
Female
I am a caring and skilled clinical psychologist deeply passionate about providing care to individuals from various backgrounds. With a Psy.D from Nova Southeastern University,... More
Who might be a good fit for Keesha?
Those coping with anxiety or pursuing personal growth in coping skills may find Keesha Jones’s approach to be well-aligned. Her compassionate use of evidence-based methods like ACT, CBT, and trauma-focused therapies offers tailored support for individuals managing depression, PTSD, and related challenges. View Profile
Bonita Springs, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.