Brandon, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brandon, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ...
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Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ...
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Who might be a good fit for Mychalbrianne?
Clients seeking structured support for managing anxiety, depression, or relationship conflicts might consider working with Mychalbrianne Chatigny. Her collaborative approach, combining cognitive behavioral and solution-focused therapies, emphasizes building boundaries, effective communication, and self-worth to help clients feel empowered throughout their growth process.
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals ...
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As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and...
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Who might be a good fit for Fred?
Clients working through mood disorders and looking for integrated medication management support might engage well with Fred Moline’s approach. His holistic focus combines psychoeducation and resilience-building strategies alongside collaboration with healthcare teams to support individuals managing depression, anxiety, and related challenges.
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv...
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As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind...
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Who might be a good fit for Dorysel?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Dorysel Diaz Diaz's approach to be well-aligned. Her specializations in Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT) could be particularly beneficial for middle-aged individuals seeking strategies to promote mental wellness. Fluent in both English and Spanish, she offers a culturally sensitive space for diverse clients.
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Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de...
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Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ...
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Who might be a good fit for Adlin?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Adlin Loperena Bonilla. She creates a safe, affirming space where individuals can build coping skills through approaches like cognitive behavioral therapy and mindfulness, with attention to gender-affirming care and attachment-based understanding.
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults...
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Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this...
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for h...
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new c...
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Who might be a good fit for Rosemary?
Individuals or couples navigating grief, trauma, or significant life changes may find alignment with the strategies and frameworks utilized by Rosemary Cornett, where applicable. Her approach incorporates mindfulness and acceptance-based techniques designed to help women, including those in healthcare or LGBTQ+ communities, reconnect with their inner strength and move forward with clarity.
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
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Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults.
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH...
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Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ...
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Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences.
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Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In...
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Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract...
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Who might be a good fit for Ana?
Ana Moyano may work particularly well with those looking to build skills around managing anxiety and trauma. She incorporates evidence-based approaches like CBT and mindfulness to support children, teens, and young adults through emotional challenges with compassion and clarity.
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I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working ...
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I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other peo...
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Who might be a good fit for Seon?
Seon Lyu may be well-suited to individuals who value a holistic therapeutic approach in managing feelings of overwhelm, identity confusion, or emotional distress. She integrates psychological, spiritual, and evidence-based methods like EMDR and Acceptance and Commitment Therapy to help clients uncover inner resources and regain a sense of control.
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Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain ...
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Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain temperament and into a certain situation but ...
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Who might be a good fit for Nicole?
Nicole Dempsey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the unique challenges related to perinatal mental health. She incorporates strength-based techniques along with mindfulness and acceptance-focused therapies to help clients recognize their inherent resilience and work toward meaningful personal growth.
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Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC)/Licensed Professional Counselor (LPC) and I have wor...
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Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC)/Licensed Professional Counselor (LPC) and I have worked as a licensed therapist for the last 24 y...
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Who might be a good fit for Susan?
Susan Oliver may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed and mindfulness-based lens. Her approach integrates a variety of therapeutic techniques tailored to each person’s unique strengths, creating a compassionate and collaborative space to build coping skills and work toward personal growth.
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Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing comp...
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Hi, I'm a PMHNP who can do a full evaluation including diagnosing and treating mental health conditions. I focus on providing compassionate and supportive therapy which emphas...
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Who might be a good fit for Sarah?
Individuals navigating challenges like anxiety, ADHD, or life transitions may find support through the approach used by Sarah Couper. She emphasizes a compassionate, safe environment where reflective listening helps clients feel truly heard, fostering insight and personal growth through a collaborative, supportive process.
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving ...
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I am a Licensed Clinical Social Worker with over 25 years of experience.
I help teens and adults reduce anxiety by improving their mental competence and coping strategies...
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Who might be a good fit for Lisa?
Lisa Bronfman may be well-suited to individuals who value cognitive-behavioral and mindfulness-based support in managing anxiety and related emotional challenges. Her approach focuses on building mental competence and healthier coping strategies to address patterns like procrastination, relationship strain, and motivational difficulties, fostering sustainable personal growth over time.
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You are welcome here.
You have come here...
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You are welcome here.
You have come here to start exploring ways to cope with your si...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It...
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Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f...
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Who might be a good fit for Michael?
Michael Gusack may support individuals who want to explore stress and trauma through a cognitive-behavioral therapy-informed lens. His approach weaves together evidence-based strategies like CBT and EMDR to help clients build practical skills for managing anxiety, PTSD, and life transitions with greater confidence and resilience.
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f...
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Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be...
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Who might be a good fit for Walter?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Walter Prather incorporates into his practice. His integrative approach, blending Acceptance and Commitment Therapy with mindfulness and positive psychology, offers a supportive space for adults and adolescents seeking to build resilience and live more fully despite life’s difficulties.
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Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make th...
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Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the ...
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Who might be a good fit for Maria?
People experiencing anxiety, depression, or personality disorders and looking for a therapist with experience in mindfulness-based stress reduction might consider Maria Montalvo's style of care. Maria’s bilingual abilities in English and Spanish, along with her expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, may particularly resonate with individuals across various age groups, including young adults, middle-aged adults, and older adults, who are seeking a supportive and empathetic counseling environment.
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