Cantonment, FL Therapy for Coping Skills
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Coping Skills
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I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your...
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I recognize that managing mental health is a deeply personal journey, and finding the right provider can significantly impact your experience. As a dedicated board-certified P...
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Who might be a good fit for Brandy?
Clients working through challenges like anxiety or ADHD and looking for a supportive, medication-informed approach might engage well with Brandy Babin’s care. She integrates evidence-based therapies such as CBT and ACT with personalized medication management, emphasizing a holistic, collaborative partnership to foster resilience and overall well-being.
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Welcome! I'm Denise Billings.
Take a moment to acknowledge you've taken the first step towards bettering your mental health becau...
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Welcome! I'm Denise Billings.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be ...
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Who might be a good fit for Denise?
Denise Billings may be a good match for people navigating anxiety, depression, or challenges with self-care who prefer a structured, skills-based approach. She creates a supportive space that encourages developing assertive communication and healthy boundaries, drawing on therapies like CBT, DBT, and CPT to help clients improve their overall quality of life.
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Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on s...
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Whether this is your first time exploring the options for therapy or you are seeking to return to the "therapy couch" to work on something different, know I'm proud of you for...
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Who might be a good fit for Kelsey?
Kelsey Williams may be well-suited to individuals who value a person-centered approach in managing challenges such as addiction, anger, and trauma. She offers compassionate support tailored to meet clients where they are, with flexibility to accommodate diverse schedules and life circumstances.
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I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching ...
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I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my pra...
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Who might be a good fit for James?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in working with older adults might consider James Jackson’s style of care. His strength-based and solution-focused approach creates a welcoming, non-judgmental space where clients—especially men—can build positive coping skills and address barriers that have held them back.
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Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of th...
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Hi there! I’m Victoria, a Licensed Clinical Social Worker (LCSW). My passion is helping adults gain a deeper understanding of themselves and make meaningful changes in their...
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Who might be a good fit for Victoria?
Victoria Plechacdiaz may align well with adults who are working through issues such as depression, anxiety, or challenges with self-esteem. She incorporates Dialectical Behavior Therapy (DBT) techniques within a warm and supportive space, helping clients develop practical coping skills and foster personal growth.
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Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab...
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Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi...
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Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being.
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Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in...
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Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina...
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Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences.
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It is my honor to welcome you to a safe and understanding space for growth and healing.
I am a dedicated and experienced license...
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It is my honor to welcome you to a safe and understanding space for growth and healing.
I am a dedicated and experienced licensed therapist specializing in adult and couples...
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Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in integrative, client-centered care might consider Kimberly Depatie’s style of support. She creates a compassionate space that blends approaches like CBT and mindfulness to help adults and couples navigate emotional challenges and life transitions.
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Hi there!
I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of...
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Hi there!
I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others befor...
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Who might be a good fit for Roquel?
Clients seeking structured support for overcoming people-pleasing tendencies or looking to improve their ability to set healthy boundaries might consider working with Roquel Hornecalhoun. Her use of Brainspotting and Internal Family Systems (IFS) offers a thoughtful approach to processing trauma and building self-esteem, especially for those managing anxiety, depression, or the lasting effects of difficult experiences.
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Struggling with stress, anxiety, trauma, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I off...
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Struggling with stress, anxiety, trauma, feeling stuck, or low self-esteem? I’m here to help. As an experienced therapist, I offer evidence-based, person-centered therapy to...
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Who might be a good fit for Thamar?
Thamar Blaise may be a match for those interested in trauma-informed care, particularly when facing anxiety, low self-esteem, or life transitions. She integrates evidence-based methods like EMDR and mindfulness to support clients in finding balance and personalized strategies for growth.
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At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain in...
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At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. Our therapists are committed ...
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Hello, I am a certified family and psychiatric nurse practitioner with eight years of provider experience in Florida. My main aim ...
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Hello, I am a certified family and psychiatric nurse practitioner with eight years of provider experience in Florida. My main aim is to help clients understand that true heali...
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Who might be a good fit for Sanil?
Those coping with mood disorders or pursuing personal growth in managing anxiety and depression may find Sanil Prakash’s approach to be well-aligned. She emphasizes therapy first, integrating talk therapy with healthy lifestyle changes and medication only when necessary, supporting clients in developing lasting coping skills.
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Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have ...
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Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the University of South Florida and have been practicing for 4 years after spending 20...
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Who might be a good fit for Tosha?
Clients facing concerns such as anxiety, anger management, or family conflict may connect with the techniques and structure offered by Tosha Marks Vickers. Her background in education and advocacy, combined with therapeutic approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, supports individuals seeking practical coping skills and emotional insight.
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Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Bria...
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Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclu...
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Who might be a good fit for Brianna?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Brianna Brown’s approach to be well-aligned. She emphasizes creating a safe, inclusive space where clients from diverse backgrounds feel respected and empowered to explore their challenges through strength-based and solution-focused methods.
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood.
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Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu Unive...
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Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu University, practicing psychotherapy for over 20
+...
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Who might be a good fit for Lawrence?
Lawrence Devine may support individuals who want to explore healing and self-acceptance through a compassionate, humor-infused therapeutic lens. His experience working with diverse populations, including LGBTQ+ clients and those managing trauma or mood disorders, informs a flexible approach that integrates CBT, EMDR, and gender-affirming care.
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After graduating with my Masters degree in Mental Health Counseling from Nova Southeastern University, I was provided the opportun...
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After graduating with my Masters degree in Mental Health Counseling from Nova Southeastern University, I was provided the opportunity to gain my experience at Nicklaus Childre...
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Who might be a good fit for Carolina?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolina Herrera’s focused therapeutic work. Her integration of movement and wellness principles alongside evidence-based approaches like CBT and DBT offers a holistic path for clients navigating life transitions and emotional challenges.
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Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide ran...
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Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My app...
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Who might be a good fit for Nicole?
People experiencing addiction and looking for a therapist with experience in co-occurring mental health challenges might consider Nicole Jones’s style of care. Her empathetic approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, providing compassionate support tailored to individuals managing depression, anxiety, grief, and family or career transitions.
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything...
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Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for you...
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Who might be a good fit for Melanie?
Clients working through anxiety, depression, or trauma and looking for compassionate, collaborative therapy support might engage well with Melanie Cephas’s approach. She creates a warm, nonjudgmental space where individuals, especially women and young adults, can explore emotional patterns and develop healthier ways to connect with themselves and others.
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Hi, I'm Saray Maldonado, MSW, LCSW,
I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s chal...
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Hi, I'm Saray Maldonado, MSW, LCSW,
I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s challenges with clarity and confidence. I provide...
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Who might be a good fit for Saray?
Clients working through substance use recovery and looking for trauma-informed therapy support might engage well with Saray Maldonado’s approach. Her client-centered methods integrate evidence-based practices like CBT, DBT, and somatic therapy to help individuals build emotional strength and long-term wellness.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.