Cantonment, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cantonment, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k...
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Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro...
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Who might be a good fit for Penelope?
Penelope Hazinakisswainston may be a good match for people navigating anxiety, depression, or trauma who prefer a holistic and compassionate therapeutic framework. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems, tailored to support individuals through life transitions, grief, and perinatal challenges in a non-judgmental space.
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp...
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr...
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Who might be a good fit for John?
John Watts offers an approach that may suit individuals focusing on overcoming addictions, managing anxiety, or coping with grief and life transitions. His holistic, strengths-based method blends cognitive behavioral therapy with motivational interviewing and, when desired, integrates a faith-based perspective to support clients’ mental, emotional, and spiritual well-being.
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My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for...
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My name is Bernadine Anderson-Clarke. I was born on Jamaica's beautiful island and live in Florida. I have been a practitioner for 18 years and am dually board-certified in fa...
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Who might be a good fit for Bernadine?
People experiencing challenges such as ADHD, addiction, or phobias, and looking for a therapist with experience in geriatric mental health, might consider Bernadine Anderson Clarke’s style of care. Born in Jamaica and based in Florida, her diverse medical background, including psychiatric medicine, allows her to adopt a holistic mind-body-spirit approach, which may particularly resonate with older adults in need of empathetic and compassionate care. Her treatment methods, such as Cognitive Behavior Therapy for Suicide Prevention and Mindfulness-Based Stress Reduction, may offer the structured support these individuals need.
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Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida In...
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Welcome! I’m Ana Maria, a Licensed Clinical Social Worker (LCSW) based in Florida. I earned my Master’s degree from Florida International University and have been in pract...
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Who might be a good fit for Ana?
Ana Moyano may work particularly well with those looking to build skills around managing anxiety and trauma. She incorporates evidence-based approaches like CBT and mindfulness to support children, teens, and young adults through emotional challenges with compassion and clarity.
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected...
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’...
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Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges.
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Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me a...
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Hello, I'm Justin. Gandhi once said, 'Be the change that you wish to see in the world.' This philosophy resonates deeply with me and fuels my passion for helping others. For m...
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Who might be a good fit for Justin?
Those coping with anxiety, depression, or mood disorders may find Justin Richards’ approach to be well-aligned with their needs. He integrates Cognitive Behavioral Techniques and mindfulness strategies in a flexible, client-centered way, offering support that can be accessed conveniently from home or other comfortable settings.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages.
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it?...
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Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult ...
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Who might be a good fit for Bianca?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Bianca Muniz. Her focus on skill-building and empowerment aims to help individuals manage symptoms and overcome challenges, especially during difficult moments.
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ...
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Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along...
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Who might be a good fit for Michelle?
Michelle Park offers an approach that may suit individuals focusing on building resilience and self-understanding during life transitions or while managing anxiety and ADHD. She integrates creativity and mindfulness-based techniques within a compassionate, person-centered framework to support clients in uncovering their strengths and fostering personal growth.
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th...
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Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone...
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Who might be a good fit for Aja?
Aja King may support individuals who want to explore healing from trauma and addiction through a culturally sensitive and mindfulness-informed lens. Her approach integrates cognitive behavioral techniques and faith-based perspectives, which can be helpful for those seeking recovery while honoring their personal values and life experiences.
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and ...
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Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, gro...
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Who might be a good fit for Christel Janine?
People experiencing anxiety and looking for a therapist with experience in mindfulness and solution-focused care might consider Christel Janine Mamaril’s style of support. She creates a safe, compassionate space for middle-aged individuals to explore healing and growth during life’s transitions, emphasizing self-compassion and practical strategies.
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At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time t...
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At times, many of us carry the weight of the world on our shoulders—like walking around with a bag full of bricks. It’s time to drop the load and get on board.
I am a lic...
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Who might be a good fit for Yanique?
Yanique Davis may be well-suited to individuals who value a compassionate, insight-driven therapeutic approach in managing stress, anxiety, and relationship challenges. She creates a supportive environment that emphasizes mindfulness and practical skills to help clients gradually lighten emotional burdens and build resilience.
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Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of ex...
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Hello, and thank you for taking a moment to get to know me. I am a Licensed Marriage and Family Therapist with over 10 years of experience, and my counseling is built on both ...
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Who might be a good fit for Amy?
Amy Donathan may work particularly well with those looking to build skills around managing anxiety and improving communication in relationships. She integrates approaches like cognitive behavioral therapy and mindfulness to help youth, young adults, and families develop practical tools for navigating life’s challenges and transitions.
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
...
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
With over 15 years in healthcare, I’ve h...
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Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments.
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an...
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I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and...
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Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Flor...
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Hello.
My name is Margali Sagaille, and I’m a Board-Certified Primary Mental Health Nurse Practitioner based in Hollywood, Florida, providing telehealth services. I am also...
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Who might be a good fit for Margali?
Clients in need of guidance around anxiety, depression, or managing a chronic illness could benefit from Margali Sagaille's approach. With her unique experience in both geriatric care and mental health, coupled with language proficiency in English and Haitian Creole, she offers a holistic approach that includes cognitive behavioral therapy and mindfulness-based stress reduction, tailored to the specific needs of adults and older adults.
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i...
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki...
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Who might be a good fit for Desiree?
Individuals or couples navigating anxiety, stress, or family relationship concerns may find alignment with the strategies and frameworks utilized by Desiree Williams, where applicable. Her approach blends directness and compassion within a culturally sensitive context, supporting clients across a range of ages from children to young adults.
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I am an Advanced Registered Nurse Practitioner based in Florida. I do medication management, equine therapy and traditional thera...
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I am an Advanced Registered Nurse Practitioner based in Florida. I do medication management, equine therapy and traditional therapy. I am Board Certified in Psychiatric and ...
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Who might be a good fit for Nancy?
Nancy Hart may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or depression. With a unique combination of medication management and therapeutic practices, such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she can offer a multi-faceted approach to treatment. Her inclusion of faith-based therapy and relational work, along with her experience in working with older adults, also adds a depth to her practice that might resonate with individuals of this demographic.
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