Cape Coral, FL Therapy Accepting Optum Insurance

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DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Cape Coral, FL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Coral, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cape Coral, FL
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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Cape Coral, FL
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LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Cape Coral, FL
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JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Cape Coral, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Cape Coral, FL
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PAULA MATTHEWS
Hello! I'm a Licensed Mental Health Counselor based in Florida. I received my Master's from Walden University and working towards... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello! I'm a Licensed Mental Health Counselor based in Florida. I received my Master's from Walden University and working towards my PhD in Clinical Psychologist. I have been... More
Who might be a good fit for Paula?
Individuals or couples navigating career stress, burnout, or family conflict may find alignment with the strategies and frameworks utilized by Paula Matthews. Her approach integrates Adlerian and cognitive-behavioral techniques, with attention to how individual challenges impact family balance, making space for growth in both personal and relational areas. View Profile
Cape Coral, FL
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JOANNA FONSECA
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals acros... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree... More
Who might be a good fit for Joanna?
Clients in need of guidance around managing anxiety, mood disorders, or life transitions could benefit from Joanna Fonseca’s approach. She integrates collaborative, evidence-based techniques like Cognitive Behavioral Therapy and mindfulness to create a supportive space tailored to each individual’s experience. View Profile
Cape Coral, FL
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CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LMFT|LPC|LPCMH
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Christian Carroll may be a good match for people navigating anxiety, family conflict, or depression who prefer an adaptable, eclectic approach. He focuses on creating a strong therapeutic alliance and uses varied techniques—including therapeutic games and solution-focused methods—to help clients uncover underlying issues and foster meaningful, positive change. View Profile
Cape Coral, FL
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JULIO PEREZDELGADO
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome thei... More
Who might be a good fit for Julio?
Julio Perezdelgado may support individuals who want to explore healing and growth through a cognitive-behavioral and integrative therapy-informed lens. He works collaboratively to build trust and tailor evidence-based strategies, which can be helpful for people managing challenges such as anxiety, depression, trauma, or navigating life transitions. View Profile
Cape Coral, FL
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INGRID NEMBHARD
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International Uni... More
Therapist
Offers online care for Cape Coral, Florida
LCSW|LCSW-C
Female
I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling fro... More
Who might be a good fit for Ingrid?
People experiencing grief and looking for a therapist with experience in solution-focused brief therapy might consider Ingrid Nembhard’s style of care. She creates a supportive, non-judgmental space aimed at helping individuals, couples, and families work through life transitions and relationship challenges with practical strategies tailored to their goals. View Profile
Cape Coral, FL
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PATRICK CASTHELY
Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm availab... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Nort... More
Who might be a good fit for Patrick?
Patrick Casthely may align well with adults who are working through issues such as anxiety, depression, or trauma. He integrates cognitive behavioral therapy with a multicultural perspective, offering support that respects diverse life experiences, particularly for older adults. View Profile
Cape Coral, FL
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KELLI RICHARDS
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in priv... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from Saint Leo University and have been in private practice since 2023. Prior to this I have... More
Who might be a good fit for Kelli?
Kelli Richards offers an approach that may suit individuals focusing on navigating emotional challenges and identity development during adolescence and young adulthood. She incorporates cognitive behavioral therapy and a mind-body perspective, creating space that is especially mindful of the experiences of LGBTQ+ clients and those working through issues like anxiety, depression, and self-esteem. View Profile
Cape Coral, FL
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CAROLINA RUSSO
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide varie... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working w... More
Who might be a good fit for Carolina?
Those coping with anxiety or pursuing personal growth in managing relationships may find Carolina Russo’s approach to be well-aligned. Her client-centered, empathetic style, combined with techniques like Dialectical Behavior Therapy, supports individuals in building resilience within a safe and supportive space. View Profile
Cape Coral, FL
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JULISSA REYNOSO
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we a... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’... More
Who might be a good fit for Julissa?
People experiencing grief or intergenerational conflict, or those wanting to strengthen coping skills, could benefit from Julissa Reynoso's focused therapeutic work. Fluent in both English and Spanish, Julissa's approach might particularly resonate with older adults from diverse backgrounds who appreciate techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to navigate their challenges. View Profile
Cape Coral, FL
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LINDA HEDSTROM
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful a... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportiv... More
Who might be a good fit for Linda?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Linda Hedstrom’s approach. She offers a warm, solution-focused style rooted in Christian counseling, creating a respectful and safe space for children, teens, and young adults to explore their challenges. View Profile
Cape Coral, FL
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JULIO CRUZ
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e... More
Therapist
Offers online care for Cape Coral, Florida
LCMHC|CPC|LMHC|LPC
Male
I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic... More
Who might be a good fit for Julio?
Julio Cruz may be a match for those interested in an integrative therapeutic approach, particularly when facing challenges like anxiety, depression, or life transitions. He tailors his support to each individual’s unique experiences, creating a space that fosters emotional growth and resilience. View Profile
Cape Coral, FL
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MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Who might be a good fit for Malik?
Clients seeking structured support for addiction, anxiety, or life transitions might consider working with Malik Akbar. Drawing on his experience as a US Army veteran and his eclectic approach, he offers care tailored to adults managing challenges such as trauma, depression, and adjustment after incarceration or military service. View Profile
Cape Coral, FL
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JAMES FRICKS
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults.... More
Therapist
Offers online care for Cape Coral, Florida
LPC|LMHC
Male
Hello, I'm Keith. I have been working in the counseling field for about 20 years working with children, adolescents, and adults. I understand that it can be difficult to tak... More
Who might be a good fit for James?
James Fricks may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or self-esteem challenges. He creates a supportive space for clients of all ages to explore their emotions and behaviors, helping them work toward meaningful personal goals. View Profile
Cape Coral, FL
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JONATHAN PAWSON
Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hi, I’m Jonathan. I understand that life can feel heavy when you’re facing anxiety, trauma, grief, or relationship struggles. Reaching out for help can be a difficult step... More
Who might be a good fit for Jonathan?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jonathan Pawson incorporates into his practice. Drawing from an integrative approach that blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Internal Family Systems, he creates a compassionate and supportive environment for clients seeking healing and personal growth. View Profile
Cape Coral, FL
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KRISTEN UMHOLTZ
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life?... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anx... More
Who might be a good fit for Kristen?
Those managing concerns related to addiction or anxiety may appreciate the methods Kristen Umholtz incorporates into her practice. She focuses on tailoring treatment to each individual's needs, helping clients develop positive coping skills and improve daily routines through approaches like Cognitive Behavioral Therapy and EMDR. View Profile
Cape Coral, FL
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Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.