Cape Coral, FL Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cape Coral, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Cape Coral, FL
Anger Management
Crystal Scott
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring o... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience he... More
Who might be a good fit for Crystal?
People experiencing stress, anxiety, or trauma and looking for a therapist with experience in evidence-based, client-centered approaches might consider Crystal Scott’s style of care. She creates a compassionate and empowering space that helps individuals build resilience and unlock their inner strengths through tailored strategies like CBT, ACT, and trauma-focused therapies. View Profile
Cape Coral, FL
Anger Management
ILANA VOGEL
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been wor... More
Therapist
Offers online care for Cape Coral, Florida
LPC|LMHC
Female
Hi, my name is Ilana. I am a LMHC based in Florida and an LPC in Arizona. I got my masters from Auburn University. I have been working with Mental health and addiction since 2... More
Who might be a good fit for Ilana?
Ilana Vogel may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or challenges related to life transitions. Her focus on changing thinking patterns and behaviors, combined with experience supporting diverse backgrounds including first responders and veterans, can offer practical skills for those seeking to improve coping and emotional resilience. View Profile
Cape Coral, FL
Anger Management
SHANNON TURNERANDERSON
My name is Shannon Turner-Anderson. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I hold a Mas... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
My name is Shannon Turner-Anderson. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I hold a Master's Degree in Nursing from Alabama Universi... More
Who might be a good fit for Shannon?
Clients seeking structured support for mood disorders, anxiety, or coping skills might consider working with Shannon Turner-Anderson. Her background in inpatient psychiatry and community-based outpatient care informs a compassionate approach that addresses the needs of children, teens, and young adults facing a variety of mental health and substance use challenges. View Profile
Cape Coral, FL
Anger Management
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Cape Coral, FL
Anger Management
Jonathan Rios
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy gr... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy graduate. Jonathan specializes in treatment of ... More
Who might be a good fit for Jonathan?
Jonathan Rios offers an approach that may suit individuals focusing on managing anxiety, building confidence, or addressing family and marital challenges. His background as an athlete and military academy graduate, combined with experience in men’s personal development and working with veterans, informs a practical and strengths-based style that supports growth through evidence-based therapies. View Profile
Cape Coral, FL
Anger Management
SHAQUITIA JONES
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Cape Coral, Florida
PMHNP
Female
Devoted to your mental well-being, I bring over two decades of clinical experience as a board-certified Psychiatric Mental Health Nurse Practitioner and an Adult-Gerontology P... More
Who might be a good fit for Shaquitia?
Clients seeking structured support for mood disorders or looking to improve medication management might consider working with Shaquitia Jones. Her compassionate, evidence-based approach emphasizes building trust and personal empowerment, which can be especially helpful for adults managing complex mental health challenges like anxiety, bipolar disorder, or ADHD. View Profile
Cape Coral, FL
Anger Management
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Cape Coral, FL
Anger Management
RACHEL SPILLER
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed... More
Who might be a good fit for Rachel?
Individuals focused on improving self-esteem while managing depression or anxiety may find support in Rachel Spiller’s work. She integrates evidence-based approaches like CBT and mindfulness to help clients develop coping skills and navigate life transitions with greater clarity and resilience. View Profile
Cape Coral, FL
Anger Management
NICOLE DEMPSEY
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predesti... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a predestined temperament and environment; however, we ... More
Who might be a good fit for Nicole?
Clients seeking structured support for challenges like anxiety, depression, or trauma might consider working with Nicole Dempsey. She integrates strength-based approaches and mindfulness techniques to help individuals recognize their inherent resilience and use their personal strengths toward meaningful growth. View Profile
Cape Coral, FL
Anger Management
KYLE BALASCO
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have ex... More
Therapist
Offers online care for Cape Coral, Florida
LMHC|LPC
Male
My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowe... More
Who might be a good fit for Kyle?
Kyle Balasco may align well with adults who are working through issues such as anxiety, trauma, or life transitions. His holistic approach integrates cognitive behavioral, existential, and humanistic therapies, allowing clients to explore their experiences thoughtfully while addressing specific symptoms and personal growth. View Profile
Cape Coral, FL
Anger Management
KELLY EVANS
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to ha... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Kelly Evans incorporates into her practice. Her approach emphasizes hope and positivity, offering a supportive and non-judgmental space for clients to explore their thoughts and relationships while working toward personal growth. View Profile
Cape Coral, FL
Anger Management
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Lisa Meotti’s approach. She brings a warm, authentic presence to her work and integrates methods like mindfulness and cognitive behavioral therapy to help clients build resilience and feel truly seen throughout their healing process. View Profile
Cape Coral, FL
Anger Management
MONIQUE MOORE
Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the ... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
Hello I am a Licensed Mental Health Clinician (LMHC) who operates a virtual private practice in Florida. While I have been in the helping field since 2003, I transitioned to a... More
Who might be a good fit for Monique?
Those managing concerns related to relationship conflicts or emotional regulation may appreciate the methods Monique Moore incorporates into her practice. She integrates cognitive behavioral therapy to support teens and adults in building healthier connections and developing coping skills that foster personal growth. View Profile
Cape Coral, FL
Anger Management
JEREMIAH WIRTH
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the r... More
Who might be a good fit for Jeremiah?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Jeremiah Wirth’s work. His relaxed and direct style, combined with approaches like DBT and person-centered therapy, can offer practical tools in a warm, accessible environment. View Profile
Cape Coral, FL
Anger Management
LISA LIONELLI
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their pat... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Female
My approach is holistic and encompasses the whole person. I meet clients where they are emotionally, and we walk part of their path together in a collaborative way. I work wit... More
Who might be a good fit for Lisa?
People experiencing co-occurring mental health and substance use challenges, or those wanting to strengthen overall well-being, could benefit from Lisa Lionelli’s focused therapeutic work. Her holistic approach considers biological, psychological, social, cultural, and spiritual factors, offering support that addresses the whole person, including those coping with complex diagnoses or post-traumatic stress symptoms. View Profile
Cape Coral, FL
Anger Management
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Cape Coral, FL
Anger Management
CRUZ RODRIGUEZ
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in variou... More
Therapist
Offers online care for Cape Coral, Florida
LCSW
Male
Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided the... More
Who might be a good fit for Cruz?
Cruz Rodriguez may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. As a bilingual clinician using a person-centered and cognitive-behavioral approach, he creates a supportive, non-judgmental space that encourages clients to explore their experiences and build effective coping skills. View Profile
Cape Coral, FL
Anger Management
RAYMOND CASTIGLIA
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Menta... More
Therapist
Offers online care for Cape Coral, Florida
LMHC
Male
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern Un... More
Who might be a good fit for Raymond?
Raymond Castiglia offers an approach that may suit individuals focusing on managing mood disorders or building coping skills. His use of Cognitive Behavioral Therapy supports clients in addressing challenges such as anxiety, depression, and anger while fostering greater emotional balance. View Profile
Cape Coral, FL
Anger Management
ELIZABETH CHIRLES
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, ... More
Therapist
Offers online care for Cape Coral, Florida
LCMHC|LMHC|LPC
Female
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and ove... More
Who might be a good fit for Elizabeth?
Elizabeth Chirles offers an approach that may suit individuals focusing on reducing stress and reclaiming balance in their busy lives. She integrates mind and body techniques alongside evidence-based therapies like ACT and CBT to help clients move beyond overwhelm and reconnect with their sense of joy and relaxation. View Profile
Cape Coral, FL
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in Cape Coral, Florida

Cape Coral, Florida, is a vibrant city known for its beautiful waterfront properties and an active lifestyle. The city, home to over 180,000 residents, is characterized by its abundance of outdoor activities, cultural diversity, and proximity to the historical Edison and Ford Winter Estates.

Key Mental-Health Concerns for Cape Coral Residents

Common mental health conditions in Cape Coral include depression, anxiety, and substance use disorders. According to the CDC, Florida ranks high for mental health issues, reflecting the need for quality mental health services in Cape Coral, Florida.

Access to Care & Providers in Cape Coral

Cape Coral offers both public and private mental health care options. Crisis lines are available 24/7, and community organizations like SalusCare provide comprehensive services. Innovative local initiatives, such as mobile therapy units, increase accessibility to mental health treatment in Cape Coral, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available treatment modalities in Cape Coral.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Cape Coral is relatively low compared to other Florida cities, but the transient nature of the population and seasonal storms can contribute to stress and anxiety.

Take the Next Step

When you’re ready to prioritize your mental health, help is here. Start by exploring our directory of licensed therapists in Cape Coral, Florida. Discover the right provider for you and take the first step towards finding the support you deserve.