Chattahoochee, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Chattahoochee, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups...
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Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx...
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Who might be a good fit for Yaimara?
Clients in need of guidance around relational and emotional challenges could benefit from Yaimara Vazquez Garcia’s approach. She integrates mindfulness and solution-focused techniques to create a supportive space for individuals and families managing anxiety, relationship concerns, or life transitions like postpartum adjustment.
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr...
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"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ...
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Who might be a good fit for Chivon?
Individuals navigating challenges like trauma, anxiety, or issues with self-esteem may find support through the approach used by Chivon Cowart. Her strength-based and trauma-informed methods, combined with mindfulness and motivational interviewing, offer a compassionate space for clients exploring personal growth and healing.
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Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work de...
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Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I ...
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Who might be a good fit for Adlin?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Adlin Loperena Bonilla. She creates a safe, affirming space where individuals can build coping skills through approaches like cognitive behavioral therapy and mindfulness, with attention to gender-affirming care and attachment-based understanding.
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a...
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M...
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Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth.
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to fe...
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Hi, I'm glad you're here! Especially in today's world, it can be very difficult to feel like a part of something bigger, and to feel heard and understood. Between difficulty n...
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Who might be a good fit for Eve?
Eve Meyer may work particularly well with those looking to build skills around managing stress, navigating identity, and fostering self-acceptance. With a trauma-informed and person-centered approach that is affirming of LGBTQIA+ experiences and neurodiversity, she offers a supportive space for individuals seeking to explore their authentic selves while addressing challenges such as anxiety, ADHD, or life transitions.
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d...
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Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing.
Many ...
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Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth.
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My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m...
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My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ...
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Who might be a good fit for Patricia?
Patricia Klocko may be a strong resource for individuals looking to develop strategies for managing emotions such as anger and anxiety. Her person-centered, strengths-based approach creates a supportive space for exploring past experiences and current challenges, with attention to mindfulness and trauma-informed care.
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills...
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Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression...
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Who might be a good fit for Kristyn?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Kristyn Burrows, where applicable. Her use of Cognitive Behavioral Therapy and Solution Focused methods supports clients in building self-awareness and coping skills within a compassionate, non-judgmental environment.
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
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Who might be a good fit for Jennifer?
People seeking clarity around life transitions or support navigating middle age may find Jennifer Hill Gaither’s approach fitting. Her warm, collaborative style incorporates cognitive behavioral techniques and person-centered care to help clients build confidence and develop coping skills tailored to their individual experiences.
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ...
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Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov...
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards heali...
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Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you'...
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Who might be a good fit for Daimary?
Daimary Perez Leon may align well with adults who are working through challenges such as anxiety, depression, or relationship difficulties. She integrates approaches like cognitive behavioral therapy and mindfulness to support personal growth and healing, creating space for self-discovery in a warm and culturally responsive environment.
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion...
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Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding...
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Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health.
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging ...
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I want to start by connecting with you in a safe space. I believe growth comes from the courage to face its truth and challenging circumstances in a safe and supportive enviro...
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Who might be a good fit for Sandra?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Sandra Alvarado Raymond. She fosters a safe and supportive environment where mindfulness and acceptance-based strategies help middle-aged adults tap into their inner strength and work toward meaningful personal growth.
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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You are welcome here.
You have come here...
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You are welcome here.
You have come here to start exploring ways to cope with your si...
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Who might be a good fit for Anita?
Individuals working through challenges such as anxiety, depression, or family conflict may find support through the approach used by Anita Obenschain. She integrates mindfulness-based techniques to help clients cultivate peace and focus on personal growth, especially for those ready to prioritize their well-being and long-term fulfillment.
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillm...
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I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impa...
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Who might be a good fit for Liliana?
Clients working through challenges such as depression, family conflict, or anger management and looking for cognitive behavioral therapy support might engage well with Liliana Maldonado’s approach. She integrates mindfulness and motivational interviewing techniques, offering a compassionate space that values empowerment and connection, particularly for middle-aged adults.
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected...
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You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’...
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Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges.
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