Estero, FL Therapy for Coping Skills

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Coping Skills
DAWN STEWART
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and ... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I hel... More
Who might be a good fit for Dawn?
Dawn Stewart offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She integrates acceptance and commitment therapy alongside cognitive behavioral techniques, supporting clients from diverse backgrounds, including teens, adults, and older adults, in both English and Spanish. View Profile
Estero, FL
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Estero, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Estero, FL
Coping Skills
RAFAEL BOTTA
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life... More
Therapist
Offers online care for Estero, Florida
LP
Male
My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol... More
Who might be a good fit for Rafael?
Rafael Botta offers an approach that may suit individuals focusing on building resilience and self-awareness to cope with emotional and behavioral challenges. His use of strength-based, solution-focused methods combined with mindfulness and cognitive behavioral techniques supports clients in understanding how their past influences present decisions, fostering healthier choices and personal growth. View Profile
Estero, FL
Coping Skills
SHANA HARPER
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you fel... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hey there, my name is Shana and I use she/her pro nouns. Are you feeling overwhelmed, a bit lost, or even detached? Have you felt kind of alone, or unable to identify how to... More
Who might be a good fit for Shana?
Shana Harper may support individuals who want to explore personal growth and motivation through a strengths-based and evidence-informed lens. She incorporates approaches like CBT and DBT while embracing a whole-self perspective, which can be helpful for those managing anxiety, depression, addiction, or seeking affirming care within LGBTQ+ identities. View Profile
Estero, FL
Coping Skills
SUNAY SIDRONHORD
I like being authentic and direct with my clients without being judgmental. People want realness from their therapist, not a cold ... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
I like being authentic and direct with my clients without being judgmental. People want realness from their therapist, not a cold and and clinical approach. My approach to tre... More
Who might be a good fit for Sunay?
Clients in need of guidance around anxiety, self-esteem, or navigating life transitions could benefit from Sunay Sidronhord’s approach. She integrates collaborative, holistic methods like cognitive behavioral therapy and motivational interviewing to support clients in gaining control and building skills that foster growth. View Profile
Estero, FL
Coping Skills
SUSAN RESNIK
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been pra... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individ... More
Who might be a good fit for Susan?
Susan Resnik may be well-suited to individuals who value acceptance and commitment therapy in managing anxiety, trauma, or relationship concerns. Her experience working with couples, families, and older adults supports a collaborative approach tailored to diverse challenges such as grief, communication, and mental health across the lifespan. View Profile
Estero, FL
Coping Skills
RENATA CHAMBERS
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress... More
Therapist
Offers online care for Estero, Florida
LCSW|LICSW
Female
Hey! I am Renata. If you are here, you are probably contemplating change. My favorite quote is "tradition is the enemy of progress." There will not be sustained change without... More
Who might be a good fit for Renata?
Renata Chambers may support individuals who want to explore change through a cognitive behavioral therapy-informed lens. She works with clients open to challenging traditional patterns and addressing a range of concerns, including anxiety, addiction, and LGBTQ+ mental health, with a focus on creating lasting progress. View Profile
Estero, FL
Coping Skills
THIFFANY RAMBANA
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my ... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only ... More
Who might be a good fit for Thiffany?
Thiffany Rambana may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She incorporates a holistic perspective and trauma-informed approaches delivered via teletherapy, offering flexibility and support for clients seeking to balance mental wellness with their daily responsibilities. View Profile
Estero, FL
Coping Skills
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Estero, Florida
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Estero, FL
Coping Skills
JODI DRUSS
Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham Universi... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker working as a therapist for over two decades after graduating from Fordham University with a Masters degree in Social Work. I h... More
Who might be a good fit for Jodi?
Jodi Druss may be a good match for people navigating anxiety, grief, or life transitions who prefer a collaborative and compassionate framework. Her approach emphasizes creating a non-judgmental space, which can be especially supportive for middle-aged and older adults, as well as individuals from LGBTQ+ or healthcare worker communities facing complex emotional challenges. View Profile
Estero, FL
Coping Skills
ALEXIS ABRAMS
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experien... More
Therapist
Offers online care for Estero, Florida
LMHC|LPC
Female
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety... More
Who might be a good fit for Alexis?
Those managing concerns related to anxiety, addiction, or self-esteem may appreciate the methods Alexis Abrams incorporates into her practice. Her approach combines compassionate education with evidence-based therapies like CBT, DBT, and trauma-informed care to support clients in building acceptance and connection. View Profile
Estero, FL
Coping Skills
KEANNE OWENS
I am a Licensed Clinical Social Worker in Florida with over 10 years of experience. I currently work as a Psychotherapist and Qual... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida with over 10 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients ... More
Who might be a good fit for Keanne?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and parenting may find Keanne Owens’ approach to be well-aligned. Her client-focused, solution-oriented style integrates cognitive-behavioral and humanistic techniques, creating a compassionate space tailored to each individual’s unique experiences and goals. View Profile
Estero, FL
Coping Skills
SUSANA MEJIA VARGAS
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main f... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
My name is Susana Mejia Vargas. I am a fully bilingual (English and Spanish) Licensed Clinical Social Worker (LCSW), and my main focus is to help clients with unresolved traum... More
Who might be a good fit for Susana?
Susana Mejia Vargas may be a match for those interested in trauma-informed care, particularly when facing unresolved trauma that impacts daily functioning. Her bilingual approach and use of strength-based and cognitive behavioral techniques support clients in understanding and managing complex emotional challenges related to anxiety, depression, and grief. View Profile
Estero, FL
Coping Skills
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Estero, Florida
LPC|LPCMH|LMHC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Estero, FL
Coping Skills
SUSAN NELSON
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult t... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling ... More
Who might be a good fit for Susan?
Clients working through anxiety, depression, or the stress of life’s transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Susan Nelson’s approach. She emphasizes a holistic perspective that honors the mind, body, and spirit, creating a compassionate space to build resilience and self-compassion. View Profile
Estero, FL
Coping Skills
LAWRENCE DEVINE
Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu Unive... More
Therapist
Offers online care for Estero, Florida
LMHC
Male
Lawrence Devine Sr. is a licensed mental health counselor (LMHC) in Florida with a Master's in psychology from Carlos Albizu University, practicing psychotherapy for over 20 +... More
Who might be a good fit for Lawrence?
Lawrence Devine may support individuals who want to explore healing and self-acceptance through a compassionate, humor-infused therapeutic lens. His experience working with diverse populations, including LGBTQ+ clients and those managing trauma or mood disorders, informs a flexible approach that integrates CBT, EMDR, and gender-affirming care. View Profile
Estero, FL
Coping Skills
CHIZOBA MARCELLUS
Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’v... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teen... More
Who might be a good fit for Chizoba?
People experiencing anxiety or trauma and looking for a therapist with experience in integrative approaches might consider Chizoba Marcellus’s style of care. Her compassionate, collaborative method blends evidence-based techniques with personalized support, creating a space where clients of various ages can feel understood and empowered to foster long-term growth. View Profile
Estero, FL
Coping Skills
GULAY OZCAN
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field ... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
I am an experienced licensed mental health counselor based in South Florida. With over a decade of dedicated service to the field and a Master's degree in Mental Health Counse... More
Who might be a good fit for Gulay?
Gulay Ozcan may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and life transitions. She integrates approaches like Cognitive Behavioral Therapy and Solution-Focused Brief Therapy, offering flexible support tailored to each individual’s unique goals, while also providing culturally sensitive care in both English and Turkish. View Profile
Estero, FL
Coping Skills
AYINDE REID
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating... More
Therapist
Offers online care for Estero, Florida
LCSW
Male
I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in ma... More
Who might be a good fit for Ayinde?
Clients working through challenges like anxiety or ADHD and looking for cognitive behavioral therapy support might engage well with Ayinde Reid’s approach. His culturally sensitive and non-judgmental style, combined with experience across diverse age groups and family dynamics, supports clients in feeling empowered toward meaningful change. View Profile
Estero, FL
Coping Skills
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Who might be a good fit for Madelin?
Madelin Taveras may support individuals who want to explore healing from anxiety, trauma, and relational challenges through an empathetic and culturally sensitive lens. Her bilingual ability and experience working with diverse age groups help create a safe space for clients seeking understanding and connection while managing overwhelming emotions. View Profile
Estero, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.