Estero, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Lakeea Brown
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ... More
Who might be a good fit for Lakeea?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Lakeea Brown incorporates into her practice. She offers a compassionate, culturally sensitive approach that blends mindfulness, art therapy, and trauma-focused techniques to create a supportive space for adults working through life transitions and emotional challenges. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Estero, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Michael Gusack may support individuals who want to explore stress and trauma through a cognitive-behavioral therapy-informed lens. His approach weaves together evidence-based strategies like CBT and EMDR to help clients build practical skills for managing anxiety, PTSD, and life transitions with greater confidence and resilience. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
PAULA SUBADAN
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of d... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right oppo... More
Who might be a good fit for Paula?
Paula Subadan may be a match for those interested in a strengths-based, trauma-informed approach, particularly when facing mood disorders or life transitions. She emphasizes holistic care that addresses mind, body, and spirit, offering support that fosters resilience and hope for individuals managing anxiety, depression, or relationship challenges. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
VIVIAN ARIAS
I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and col... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
I am a compassionate and dedicated therapist who believes in the power of personal growth and positive change. With a warm and collaborative approach, I work alongside my clie... More
Who might be a good fit for Vivian?
Clients in need of guidance around managing stress, anxiety, or life transitions could benefit from Vivian Arias’s approach. She integrates mindfulness and cognitive-behavioral techniques in a warm, collaborative environment, supporting individuals as they develop practical skills tailored to their unique experiences and goals. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA MEOTTI
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Ce... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) w... More
Who might be a good fit for Lisa?
People seeking clarity around trauma recovery or support navigating complex life transitions may find Lisa Meotti’s approach fitting. She integrates trauma-informed care with mindfulness and motivational techniques, tailoring her work to honor each client’s unique experiences and goals. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
SHIMYNE HOMIDAS
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ... More
Therapist
Offers online care for Estero, Florida
LCSW|LISW-CP
Female
If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee... More
Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
CHERYL TAYLOR
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed t... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering rel... More
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL BLAKEEDWARDS
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected... More
Therapist
Offers online care for Estero, Florida
LMHC
Male
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’... More
Who might be a good fit for Michael?
Michael Blakeedwards may be a good match for people navigating anxiety, trauma, or ADHD who prefer a structured, evidence-based framework. His approach integrates therapies like Cognitive Behavioral Therapy and Accelerated Resolution Therapy to help individuals build resilience and develop practical strategies for managing stress and emotional challenges. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
GABRIELLA GOLDMAN
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselo... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor, I take a person-centered, strength-based a... More
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNALEE GIRALDO
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women ... More
Therapist
Offers online care for Estero, Florida
LMHC
Female
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and... More
Who might be a good fit for Jennalee?
People experiencing anxiety or depression and looking for a therapist with experience in supporting women and teen girls might consider Jennalee Giraldo’s style of care. She emphasizes a nurturing, trauma-informed approach that integrates mindfulness and cognitive-behavioral techniques to foster personal growth and resilience. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
TARA HAAS
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotion... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding... More
Who might be a good fit for Tara?
Clients seeking structured support for anxiety, bipolar disorder, or looking to improve self-esteem might consider working with Tara Haas. Her integration of evidence-based practice with mindfulness techniques, including yoga and breathwork, could especially resonate with those open to a holistic, person-centered approach to mental health. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
JENNIFER RUNYAN
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ... More
Therapist
Offers online care for Estero, Florida
LCSW|LICSW
Female
Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv... More
Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
JESSICA WATSON
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme... More
Therapist
Offers online care for Estero, Florida
LPC|LMHC
Female
Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos... More
Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN FRANKENBERRY
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ... More
Therapist
Offers online care for Estero, Florida
LMHC
Male
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres... More
Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
OZANNE KNOOP
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, ... More
Therapist
Offers online care for Estero, Florida
LCSW
Female
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled fro... More
Who might be a good fit for Ozanne?
Individuals focused on improving emotional balance while managing anxiety or depression may find support in Ozanne Knoop’s work. She integrates approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to create a safe space for exploring personal, work, and health challenges, especially for older adults seeking renewed peace of mind. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
NANCY HART
I am an Advanced Registered Nurse Practitioner based in Florida. I do medication management, equine therapy and traditional thera... More
Nurse Practitioner
Offers online care for Estero, Florida
PMHNP
Female
I am an Advanced Registered Nurse Practitioner based in Florida. I do medication management, equine therapy and traditional therapy. I am Board Certified in Psychiatric and ... More
Who might be a good fit for Nancy?
Nancy Hart may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or depression. With a unique combination of medication management and therapeutic practices, such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she can offer a multi-faceted approach to treatment. Her inclusion of faith-based therapy and relational work, along with her experience in working with older adults, also adds a depth to her practice that might resonate with individuals of this demographic. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. Wi... More
Therapist
Offers online care for Estero, Florida
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and couns... More
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Estero, Florida
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
KATE JARAMILLO
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and... More
Therapist
Offers online care for Estero, Florida
LMFT
Female
I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I s... More
Who might be a good fit for Kate?
Clients seeking structured support for anxiety, trauma, or life transitions might consider working with Kate Jaramillo. Her approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness techniques, tailored to youth, adolescents, and adults navigating emotional and relational challenges. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)
PAUL WEAVER
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Estero, Florida
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Estero, FL
Mindfulness-Based Stress Reduction (MBSR)