Gainesville, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gainesville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gainesville, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Gainesville, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Gainesville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Gainesville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Gainesville, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Gainesville, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Gainesville, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Gainesville, FL
Alexandra Gerena
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Self-help Apps
Gainesville, FL
Allison Sears
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Self-help Apps
Gainesville, FL
Monique Darnell
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she dis... More
Therapist
Offers online care for Gainesville, Florida
Female
Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a r... More
Self-help Apps
Gainesville, FL
FRANCA GAUDIO
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, cou... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse population... More
Self-help Apps
Gainesville, FL
CHRISTOPHER GENTLES
I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I have been practicing for over 25 years in both age... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Male
I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I have been practicing for over 25 years in both agency and private settings. I help adolescents ... More
Self-help Apps
Gainesville, FL
IVETTE SOTOMAYORADRIAN
Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or ho... More
Therapist
Offers online care for Gainesville, Florida
LMFT
Female
Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at... More
Self-help Apps
Gainesville, FL
Sandra Young
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with ... More
Nurse Practitioner
Offers online care for Gainesville, Florida
Female
Sandra Young is a Psychiatric Mental Health Nurse Practitioner who has been providing medication management to adult clients with depression and anxiety for the past 3 years. ... More
Self-help Apps
Gainesville, FL
JENNIFER BRUNO
I’m a double board-certified Adult and Psychiatric Mental Health Nurse Practitioner with over 22 years of experience in the medi... More
Nurse Practitioner
Offers online care for Gainesville, Florida
PMHNP
Female
I’m a double board-certified Adult and Psychiatric Mental Health Nurse Practitioner with over 22 years of experience in the medical field, dedicated to helping adults 18 and... More
Self-help Apps
Gainesville, FL
CHRISTINE OSWALD
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health... More
Therapist
Offers online care for Gainesville, Florida
LMHC
Female
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in ... More
Self-help Apps
Gainesville, FL
CANDANCE GILBERSTADT
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emo... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it dif... More
Self-help Apps
Gainesville, FL
ROBIN LAYTON
Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal c... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Welcome! I work with adults who are navigating the challenges of anxiety, depression, self-esteem issues, and trauma. My ideal client is someone ready to explore their thoug... More
Self-help Apps
Gainesville, FL
LISA BROWN
Are you tired of feeling alone and unsupported in your struggles with past trauma and difficult relationships? I specialize in hel... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
Are you tired of feeling alone and unsupported in your struggles with past trauma and difficult relationships? I specialize in helping adults and adolescents who have experien... More
Self-help Apps
Gainesville, FL
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Gainesville, Florida
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Self-help Apps
Gainesville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Gainesville, Florida

A vibrant city known for its rich cultural diversity and the University of Florida, Gainesville is home to over 130,000 residents. Its bustling student population, blend of urban and suburban lifestyles, and proximity to natural wonders like Payne's Prairie make it unique.

Key Mental-Health Concerns for Gainesville Residents

Common mental health concerns in Gainesville include depression, anxiety, and substance abuse, mirroring Florida's overall trends. The CDC reports that Florida has a higher percentage of adults with mental health conditions than the national average.

Access to Care & Providers in Gainesville

Gainesville offers a variety of public and private mental health services, with crisis lines such as the Alachua County Crisis Center providing round-the-clock support. Local initiatives like the Gainesville Peer Respite promote community-based care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Gainesville.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated veteran support programs.

Local Policies & Stressors

While Gainesville provides a vibrant cultural scene, residents also face stressors like high cost of living, academic pressures from the large student population, and the seasonal impact of hurricanes.

Take the Next Step

If you're seeking help, remember, you're not alone. Start your journey towards better mental health today. Find a licensed therapist in Gainesville, Florida.