Havana, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Havana, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
Zella Harrington
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this... More
Therapist
Offers online care for Havana, Florida
LCSW
Female
Hello, I'm Zella, a Licensed Clinical Social Worker in the states of Colorado and Florida. One of the major reasons I entered this field was to assist others in meeting their ... More
Who might be a good fit for Zella?
Individuals managing concerns related to anxiety, depression, or gender identity may appreciate the methods Zella Harrington incorporates into her practice. Her strength-based, collaborative approach integrates techniques like CBT and EMDR, creating a supportive space especially for adults within the LGBTQIA+ community and those working through grief or stress. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIA MONTALVO
Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make th... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
Hi!! I am Maria Isabel Montalvo, a Licensed Mental Health Counselor in the State of Florida. I know it can be difficult to make the decision to start therapy or to choose the ... More
Who might be a good fit for Maria?
People experiencing anxiety, depression, or personality disorders and looking for a therapist with experience in mindfulness-based stress reduction might consider Maria Montalvo's style of care. Maria’s bilingual abilities in English and Spanish, along with her expertise in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, may particularly resonate with individuals across various age groups, including young adults, middle-aged adults, and older adults, who are seeking a supportive and empathetic counseling environment. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
ESTHER NKWANYUO
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in ... More
Nurse Practitioner
Offers online care for Havana, Florida
PMHNP
Female
My name is Esther Morgan Nkwanyuo. I hold a master's degree in nursing and am a board-certified psychiatric nurse practitioner in Texas, Georgia, New Hampshire, and Florida. I... More
Who might be a good fit for Esther?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Esther Nkwanyuo’s approach. Her background as a psychiatric nurse practitioner and her use of mindfulness techniques offer thoughtful care for young people and first responders managing anxiety, ADHD, or depression. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA GILLIANO
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical n... More
Nurse Practitioner
Offers online care for Havana, Florida
PMHNP
Female
Hi! I am a board certified psychiatric nurse practitioner in Florida. I have been in healthcare for over 25 years as a clinical nurse and executive leader. I have found trem... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Gilliano. She emphasizes listening closely to clients’ needs and creating personalized plans that incorporate mindfulness and cognitive-behavioral techniques to foster wellness across a range of ages. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
KARIE BLISS
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxi... More
Therapist
Offers online care for Havana, Florida
LMHC|LCMHC|LPC
Female
Welcome, and thank you for stopping by! My name is Karie Bliss, and I'm thrilled to connect with you. As a Certified Clinical Anxiety Treatment Professional (CCATP), and Certi... More
Who might be a good fit for Karie?
Clients facing concerns such as anxiety, depression, or PTSD may connect with the techniques and structure offered by Karie Bliss. Her unique blend of Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Trauma-Informed Care can be especially beneficial for those seeking a multi-faceted approach to managing their mental health. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN FRANKENBERRY
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety ... More
Therapist
Offers online care for Havana, Florida
LMHC
Male
With over 25 years of experience working with adults, teens and children, I have successfully assisted individuals with a variety of issues including ADHD, anxiety, and depres... More
Who might be a good fit for Stephen?
Stephen Frankenberry may align well with adults who are working through challenges such as anxiety, depression, or significant life transitions. His collaborative and individualized approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports clients in exploring personal values and building strategies for meaningful growth. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
MALISA KOMOLTHITI
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for cli... More
Therapist
Offers online care for Havana, Florida
LMFT
Female
I am a devoted psychotherapist and licensed Marriage and Family Therapist, EMDR trained and Harvard trained in mindfulness for clinical practice. With a compassionate and inte... More
Who might be a good fit for Malisa?
Clients working through anxiety, trauma, or relationship challenges and looking for integrative therapy support might engage well with Malisa Komolthiti’s approach. She combines evidence-based methods like EMDR, mindfulness, and narrative therapy within a warm, client-centered space that honors diverse backgrounds and encourages both healing and lightness. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
MARIA PEDREGUERA
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. L... More
Therapist
Offers online care for Havana, Florida
LCSW
Female
Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, ... More
Who might be a good fit for Maria?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Maria Pedreguera. Her compassionate approach, combined with her proficiency in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be of particular interest to older adults seeking to develop insight and coping skills to meet life's challenges successfully. Furthermore, individuals grappling with issues related to spirituality or LGBTQ+ mental health may appreciate her inclusive and holistic perspective. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
Kinnari Birla
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly... More
Therapist
Offers online care for Havana, Florida
LP
Female
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ... More
Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and growth through an integrative, mindfulness-informed lens. Her approach blends cultural sensitivity with evidence-based therapies to gently guide clients facing anxiety, depression, trauma, and relational challenges toward greater psychological flexibility and self-compassion. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Havana, Florida
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
TYRINA PHILLIPS
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcom... More
Therapist
Offers online care for Havana, Florida
LCSW
Female
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about enga... More
Who might be a good fit for Tyrina?
Those coping with trauma, anxiety, or burnout, or pursuing personal growth in coping skills may find Tyrina Phillips’s approach to be well-aligned. Her use of trauma-informed care combined with Cognitive Behavioral Therapy and mindfulness techniques supports personalized treatment plans tailored to each individual’s unique journey. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA WALKER
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders a... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
I am a cisgender bilingual (English/ Spanish) clinician with a deep understanding of the unique challenges that first responders and their families face while building strong ... More
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
MARILOURDES PEREZ
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing envir... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing a... More
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
LISA JEAN BAPTISTE
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and ... More
Therapist
Offers online care for Havana, Florida
LCSW
Female
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have ov... More
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
People seeking clarity around relationship dynamics or support navigating life transitions may find Joyce Heimerle’s approach fitting. She integrates evidence-based methods like EMDR and Emotionally Focused Therapy to address anxiety, trauma, and family complexities, including work with blended families and gender identity concerns. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHN WATTS
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp... More
Therapist
Offers online care for Havana, Florida
LCSW
Male
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr... More
Who might be a good fit for John?
John Watts offers an approach that may suit individuals focusing on overcoming addictions, managing anxiety, or coping with grief and life transitions. His holistic, strengths-based method blends cognitive behavioral therapy with motivational interviewing and, when desired, integrates a faith-based perspective to support clients’ mental, emotional, and spiritual well-being. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
Manda Cook
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have d... More
Therapist
Offers online care for Havana, Florida
LMHC
Female
Hello and welcome! I'm Manda, and I'm so glad you're here. Taking that first step to seek out help can be daunting, but you have done it! And that is no small thing. Many ... More
Who might be a good fit for Manda?
Individuals or couples navigating challenges such as anxiety, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Manda Cook. Her integrative approach blends Cognitive Behavioral Therapy and Motivational Interviewing with a strong respect for each person’s unique path, including attention to spirituality and identity, creating a supportive space for healing and growth. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)
JOHNNIE KRAMER
Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in M... More
Therapist
Offers online care for Havana, Florida
LMFT
Male
Johnnie Kramer graduated from the University of Central Florida with his Bachelor’s in Psychology (2013) and his Master’s in Marriage, Couples, & Family Therapy (2016). Jo... More
Who might be a good fit for Johnnie?
Johnnie Kramer offers an approach that may suit individuals focusing on healing from trauma and improving relational dynamics. His work with survivors of sexual violence and experience in both individual and couples counseling provide a supportive space for those looking to address anxiety, depression, or challenges related to ADHD within the context of their relationships. View Profile
Havana, FL
Mindfulness-Based Stress Reduction (MBSR)