Hialeah, FL Therapy for Coping Skills
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Coping Skills
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their...
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Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y...
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Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies.
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There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Soc...
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There are many ways stress can show up in our lives—sometimes as anxiety, low mood, or feeling stuck. As a Licensed Clinical Social Worker with over a decade of experience, ...
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Who might be a good fit for Maria?
Individuals managing concerns related to anxiety or depression may appreciate the methods Maria Zornosa incorporates into her practice. She combines cognitive behavioral and narrative therapies to help clients reframe their experiences and develop practical coping skills tailored to their unique life situations.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Walden University , with understudy work completed at Jacksonvill...
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Who might be a good fit for Sylvia?
Individuals navigating challenges like anxiety, ADHD, or difficulties with peer relationships may find support through the approach used by Sylvia Woodberry. She integrates evidence-based therapies such as CBT, DBT, and ACT, offering tailored strategies that can resonate with children, teens, and young adults as they work toward greater coping skills and self-understanding.
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Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro...
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Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've...
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Who might be a good fit for Melody?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Melody Ray’s focused therapeutic work. She creates a calm and accepting environment where clients collaboratively explore emotions and thought patterns using approaches like ACT, CBT, and trauma-informed methods.
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Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University...
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Hi! I'm a board certified psychiatric nurse practitioner based in Florida. I received my Masters degreefrom Nova South University and I have over 10 years experience in the m...
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Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Jennifer St Louis. She combines medication management with cognitive behavioral therapy to create a compassionate and structured environment tailored to adults across various life stages.
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My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self...
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My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experi...
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Who might be a good fit for Shirley?
Clients seeking structured support for navigating life transitions or looking to improve coping skills might consider working with Shirley Barthelemy. She creates a safe, accepting space that emphasizes empowerment and self-discovery, particularly for women and their families managing emotional and relational challenges.
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I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I c...
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I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients (21+) only....
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Who might be a good fit for Aimee?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and life transitions may find Aimee Hernandezcruz’s approach to be well-aligned. She integrates an eclectic style tailored to adult clients, offering support in both English and Spanish while attending to challenges such as ADHD, peer relationships, and women’s mental health.
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Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking jo...
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Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking joy? Do you think starting on medication or you...
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Who might be a good fit for Elvira?
People experiencing anxiety, depression, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from Elvira Silva De Vera’s focused therapeutic work. Her holistic approach, which considers mind, body, and spirit, offers a compassionate space for clients to explore healing while drawing on her experience as a psychiatric nurse practitioner and educator.
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Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appea...
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Painful experiences often lead people to develop protective strategies to manage overwhelming emotions. These strategies may appear as perfectionism, emotional avoidance, ange...
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Who might be a good fit for Robert?
Individuals navigating challenges like anxiety, depression, or the impact of trauma may find support through the approach used by Robert Norris. He emphasizes building self-worth and healing through compassionate connection, incorporating therapies such as ACT, DBT, and IFS to help clients process difficult emotions and patterns.
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As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w...
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As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys...
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Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages.
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My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education an...
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My name is Guylaine Dunac. I am a board-certified family and Psychiatric Mental Health Nurse Practitioner (PMHNP). My education and training have equipped me to treat my clien...
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Who might be a good fit for Guylaine?
Guylaine Dunac may align well with adults who are working through challenges such as mood disorders, anxiety, or substance misuse. She integrates cognitive behavioral therapy with personalized medication management, offering a holistic approach that is attentive to the unique needs of older adults and those seeking compassionate, stigma-aware care.
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I'm Jessica Dorey, LCSW, and I am passionate about helping children, teens, and young adults navigate their mental health challeng...
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I'm Jessica Dorey, LCSW, and I am passionate about helping children, teens, and young adults navigate their mental health challenges. I specialize in working with individuals ...
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Who might be a good fit for Jessica?
Clients seeking structured support for anxiety, depression, or challenges related to ADHD might consider working with Jessica Dorey. Her approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with a particular focus on supporting children, teens, and young adults, including advocacy within school systems for learning and behavioral needs.
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Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work wit...
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Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle...
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Who might be a good fit for Christopher?
Individuals or couples navigating feelings of being lost, spiritual questions, or life stress may find alignment with the strategies and frameworks utilized by Christopher Patrick, where applicable. He incorporates EMDR and cognitive behavioral techniques to support adults in exploring their inner experiences and fostering personal growth.
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Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger f...
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Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No mat...
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Who might be a good fit for Alicia?
Alicia Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her collaborative and person-in-environment approach encourages exploring how various life areas influence well-being, helping clients build practical tools for lasting self-understanding and emotional resilience.
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I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxie...
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I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themse...
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Who might be a good fit for Quashante?
Those coping with anxiety or pursuing personal growth in career and relationships may find Quashante Ollivierre’s approach to be well-aligned. She creates a supportive space tailored to young professional women, integrating cognitive behavioral and narrative therapy techniques to address stress, self-care, and life transitions.
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I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactl...
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I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, sup...
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Who might be a good fit for Reina?
Clients in need of guidance around emotional connection and healing could benefit from Reina Matychak’s approach. She integrates a holistic perspective that honors the mind-body-heart connection, creating a collaborative and compassionate space especially suited for children, teens, and young adults facing challenges like trauma, anxiety, or ADHD.
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ...
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel...
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Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm.
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication...
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I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me...
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Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach.
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I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began...
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I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health uni...
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Who might be a good fit for Valerie?
People experiencing grief or those wanting to strengthen coping skills could benefit from Valerie Farrell’s focused therapeutic work. Her background working with trauma survivors and diverse populations, including veterans and individuals facing crisis, informs a compassionate approach grounded in Cognitive Behavioral Therapy.
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***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicid...
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***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicide attempts without hospitalization having occ...
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Who might be a good fit for Matthew?
Matthew Lebron may be well-suited to individuals who value a compassionate, medication-informed approach in managing serious mental illness and complex emotional challenges. His practice integrates evidence-based therapies like DBT and ACT within a safe, affirming space, supporting clients through difficult transitions and diverse identities.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.