Holder, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to bu...
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Are you struggling with trauma, depression, or anxiety? Do challenging relationships affect your daily happiness and ability to build trust? Do you feel trapped, overwhelmed, ...
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Who might be a good fit for Cranesha?
Individuals focused on improving emotional healing while managing trauma and anxiety may find support in Cranesha Roberson’s work. She integrates trauma-informed, holistic approaches with methods like DBT and Emotionally Focused Therapy to help adolescents and adults build trust, process past hardships, and foster meaningful connections.
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
...
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Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do!
With over 15 years in healthcare, I’ve h...
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Who might be a good fit for Shawn?
Shawn Kernz may be a strong resource for individuals looking to develop strategies for managing mental health concerns like anxiety, depression, or ADHD. He combines medication management with a holistic, collaborative approach that considers your whole experience, supporting personalized plans that integrate therapeutic techniques and lifestyle adjustments.
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate ...
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Hello, I'm Anne. I've always been complimented on my listening skills, which led me to start my training in counseling at Colgate University, where I served as a resident advi...
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Who might be a good fit for Anne?
People experiencing addiction or those wanting to strengthen skills around self-care and emotional regulation could benefit from Anne Moore’s focused therapeutic work. Her approach, grounded in DBT and motivational interviewing, emphasizes building structure and accountability to support lasting change and empowerment.
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet...
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Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ...
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Who might be a good fit for Lakeea?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Lakeea Brown incorporates into her practice. She offers a compassionate, culturally sensitive approach that blends mindfulness, art therapy, and trauma-focused techniques to create a supportive space for adults working through life transitions and emotional challenges.
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I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health cha...
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I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health challenges. My experience working with diverse a...
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Who might be a good fit for Debra?
Clients seeking structured support for anxiety or looking to improve coping with life transitions might consider working with Debra Dragomir. Her approach blends evidence-based therapies like CBT and mindfulness with a compassionate, person-centered focus, creating a supportive environment for individuals across different life stages, including older adults.
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Ready to spill? My name is Nancy John Muricken - neuroaffirming therapist (ADHD fam I see you), chai enthusiast, and your future e...
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Ready to spill? My name is Nancy John Muricken - neuroaffirming therapist (ADHD fam I see you), chai enthusiast, and your future emotional support human (if you want me to be)...
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Who might be a good fit for Nancy?
Nancy Muricken may support individuals who want to explore the impact of their upbringing in immigrant households through a psychodynamic-informed lens. If you're grappling with issues related to childhood patterns, life transitions, or family conflict, you may appreciate her blend of Cognitive Behavioral Therapy and Mindfulness techniques. As someone with South Indian heritage and an understanding of cultural nuances, she may offer a relatable perspective for clients navigating the complexities of bicultural identities.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and streng...
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I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? ...
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Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, depression, or grief? Have you felt as if sometimes you are drownin...
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Who might be a good fit for Kristin?
Clients facing concerns such as anxiety, depression, or the effects of trauma may connect with the techniques and structure offered by Kristin Schwartz. Her integrative use of mindfulness, cognitive-behavioral strategies, and a compassionate, non-judgmental approach supports individuals seeking to build emotional resilience and uncover personal strengths during challenging life transitions.
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, ...
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Ms. Charline Boufin is a nurse practitioner and adult psychiatric and mental health nurse practitioner. As part of her education, s he completed her Bachelor of Science in Nur...
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Who might be a good fit for Charline?
Those coping with anxiety, mood disorders, or seeking personal growth in managing mental health may find Charline Boufin Tebeu’s approach to be well-aligned. Her focus on holistic, patient-centered care supports individuals across various ages in enhancing wellness and quality of life through personalized treatment plans.
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove...
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me...
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Who might be a good fit for Zilla?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Zilla Simpson. Her compassionate and integrative care model, utilizing techniques such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-based Stress Reduction, could offer a safe space for those seeking growth and solutions. Moreover, for those who are more comfortable communicating in Spanish, Zilla's bilingual ability may enhance the therapeutic experience.
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with cli...
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Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a sp...
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Who might be a good fit for Emily?
People experiencing life transitions or grappling with burnout and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Emily Pudlinski's style of care. Her approach could be particularly beneficial to those seeking to improve self-esteem or coping skills, given her extensive experience in these areas and her use of mindfulness-based stress reduction techniques.
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I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State...
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I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social wo...
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Who might be a good fit for Diana?
Clients in need of guidance around anxiety, trauma, or relational challenges could benefit from Diana Bastidas Vallejo’s approach. Drawing on techniques like CBT, DBT, and mindfulness, she integrates practical skills to help individuals foster resilience and emotional balance.
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space,...
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Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotio...
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ONLINE THERAPY FOR WOMEN IN MIDLIFE
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and...
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ONLINE THERAPY FOR WOMEN IN MIDLIFE
Your calendar is jampacked. You’re juggling a never-ending checklist, responsibilities, and expectations. You wear multiple hats — as ...
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Who might be a good fit for Gail?
Gail Gerbig may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing anxiety, depression, or major life transitions. She offers a collaborative, tailored process that supports adults across different life stages in building coping skills and emotional wellness from the comfort of their own home.
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ...
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee...
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Who might be a good fit for Shimyne?
Those coping with anxiety or pursuing personal growth in emotional healing may find Shimyne Homidas’s approach to be well-aligned. She offers compassionate support that helps clients of all ages build insight, strengthen coping skills, and reconnect with their inner resilience through respectful guidance.
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situa...
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Hello, I am Juliana,
I am a faithful believer that we all came to this life to enjoy every moment to the fullest. There are situations and conditions that sometimes get out o...
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Who might be a good fit for Juliana?
Clients seeking structured support for managing anxiety or working through trauma might consider working with Juliana Montoya. Her compassionate approach emphasizes coping skills and emotional healing, with a sensitivity to cultural and spiritual aspects that can support individuals across different life stages.
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex ...
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Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating ...
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Who might be a good fit for Melissa?
Melissa Chitiva may be a match for those interested in mindfulness-based and person-centered approaches, particularly when facing challenges like anxiety, ADHD, or self-esteem struggles. She works with young adults and adolescents to help them build emotional awareness and resilience through compassionate, evidence-based support.
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical fie...
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Greetings, I Dr. Trinese Hardy, am double board certified in Family Practice and Psychiatry, with over 20 years in the medical field. I have cared for patients of all ages, fr...
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Who might be a good fit for Trinese?
Trinese Hardy may align well with adults who are working through mood disorders such as anxiety or bipolar disorder. Her approach incorporates mindfulness-based stress reduction alongside medication management, supporting clients in fostering healthier routines and a balanced lifestyle.
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp...
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Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif...
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Who might be a good fit for Jennifer?
Jennifer Poaches may be well-suited to individuals who value a collaborative, person-centered approach in managing trauma, anxiety, and life transitions. She integrates a variety of evidence-based therapies to support clients in developing coping skills and building insight, creating a safe space for growth and self-advocacy.
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