Hollywood, FL Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Hollywood, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
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Welcome!
I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by cu...
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Welcome!
I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens t...
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Who might be a good fit for Whitney?
Clients in need of guidance around self-esteem and anxiety could benefit from Whitney Allen’s approach. Drawing from her culturally informed and compassionate style, she supports adolescents and young adults through life transitions using a blend of evidence-based therapies alongside optional faith-based perspectives.
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Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I h...
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Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around relationships and emotional well-being could benefit from Elizabeth Marsh’s approach. She integrates cognitive behavioral therapy with a warm, inclusive perspective that respects diverse backgrounds and supports individuals and couples facing anxiety, depression, and life transitions.
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Great to meet you!
I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of Vit...
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Great to meet you!
I’m Dr. Rejas Cabrera, a board-certified Psychiatric Mental Health Nurse Practitioner and the founder of VitalMind Psychiatry Care. I hold a doctoral deg...
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Who might be a good fit for Dennis?
Those coping with anxiety, depression, or trauma may find Dennis Rejas Cabrera’s approach to be well-aligned with their needs. Offering fully virtual care and a focus on personalized, compassionate treatment grounded in clinical expertise, he supports clients across diverse backgrounds, including youth and young adults, with an emphasis on understanding each individual’s story.
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be ...
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Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counselin...
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Who might be a good fit for Holly?
Holly Fak offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. Her warm, collaborative style, grounded in a strengths-based perspective and cognitive behavioral therapy, supports clients seeking compassionate guidance through challenging emotional experiences.
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo...
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Hi there, I'm Jenni!
Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex...
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Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences.
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Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven...
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Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health fie...
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Who might be a good fit for Mandy?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Mandy Millsap, where applicable. Her warm and empathetic style, combined with a flexible, tailored approach, supports clients in building coping skills and gaining insight across a variety of life stages and concerns.
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Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to proc...
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Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the though...
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Who might be a good fit for Julia?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Julia Duran’s work. Her client-centered approach, which integrates exploring past experiences with planning for the future, offers a thoughtful framework for those seeking relief and growth through therapies like EMDR and narrative therapy.
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Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of t...
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Do you find yourself constantly replaying a memory, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going...
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Who might be a good fit for Yolanda?
Yolanda Carter may support individuals who want to explore healing and emotional freedom through a mindfulness-informed lens. She integrates whole self approaches and compassionate care to help clients address challenges like anxiety, depression, and relationship struggles while fostering a stronger connection with themselves.
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Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in ...
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Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety,...
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Who might be a good fit for Yadiel?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Yadiel Munoz. His approach, grounded in cognitive behavioral therapy, aims to equip individuals—especially middle-aged adults—with practical tools to foster growth in a safe and supportive environment.
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I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight y...
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I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate li...
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Who might be a good fit for Felicia?
Clients seeking structured support for anxiety, depression, or relationship concerns might consider working with Felicia Alphonse. Her approach integrates cognitive behavioral techniques with a supportive, spiritually informed perspective that can resonate with adults looking to build confidence and resilience.
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Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 12 years of exp...
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Hello! I'm a Marriage and Family Therapist based in Florida with a master’s degree from Liberty University. With 12 years of experience, I specialize in helping adults navig...
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Who might be a good fit for Lynn?
People experiencing family conflict and looking for a therapist with experience in Emotionally Focused Therapy might consider Lynn Scott’s style of care. She integrates approaches that support healthier communication and relationship patterns, offering guidance tailored to adults and families navigating various relational challenges.
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treatin...
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Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed...
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Who might be a good fit for Rachel?
Individuals focused on improving self-esteem while managing depression or anxiety may find support in Rachel Spiller’s work. She integrates evidence-based approaches like CBT and mindfulness to help clients develop coping skills and navigate life transitions with greater clarity and resilience.
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve y...
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The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else.
There are n...
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Who might be a good fit for Donna?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Donna Frydman’s approach. She emphasizes a collaborative journey that honors your individual experiences while helping you build practical skills to navigate life's challenges and find a path toward personal freedom.
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My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Flori...
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My name is Elva Sanchez, I am a Licensed Marriage and Family Therapist. I was born in Lima-Peru and moved to moved to South Florida when I was 16 years old. I received my Ba...
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Who might be a good fit for Elva?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Elva Sanchez. Her use of Cognitive Behavioral Therapy combined with a bilingual and culturally sensitive approach can support individuals and couples navigating life transitions and personal growth.
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Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting indiv...
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Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing a...
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Who might be a good fit for Kristine King?
Clients in need of guidance around managing stress, anxiety, or depression could benefit from Kristine King King’s approach. She integrates mindfulness, cognitive behavioral therapy, and dialectical behavior therapy to create a compassionate and individualized space for healing and growth.
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Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with ...
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Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults.
I have a friendly nature and I belie...
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Who might be a good fit for Benita?
Benita Mosca may be a match for those interested in a warm, supportive therapeutic relationship, particularly when facing challenges like anxiety, trauma, or family conflict. She brings a compassionate perspective shaped by personal experience and a focus on helping adults explore barriers to living their best life.
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I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I co...
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I am a Licensed Mental Health Counselor (LMHC) with eight years of experience, including two years of independent licensure. I completed a Post-Master’s Certificate in Marr...
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Who might be a good fit for Maria?
Individuals or couples navigating anxiety, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Maria Collar, where applicable. Her use of evidence-based approaches like CBT and DBT, combined with experience across diverse settings and bilingual support, can offer tailored guidance for clients facing a range of emotional and relational challenges.
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental...
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Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in...
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Who might be a good fit for Si?
Individuals or couples navigating depression, anxiety, or substance recovery may find alignment with the strategies and frameworks utilized by Si Chen, where applicable. His integrative approach combines evidence-based therapies and trauma-informed care, tailored to support emotional resilience and practical coping skills across diverse mental health challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.