Jacksonville, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jacksonville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jacksonville, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Jacksonville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Jacksonville, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Jacksonville, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Jacksonville, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Jacksonville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Jacksonville, FL
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Self-help Apps
Jacksonville, FL
CHIVON COWART
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't contr... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not ... More
Self-help Apps
Jacksonville, FL
KENNY GOODRICH
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous ... More
Self-help Apps
Jacksonville, FL
KASSIANA CASIMIR
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I speci... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Kassiana Casimir, a Florida-based therapist passionate about helping people feel seen, supported, and empowered. I specialize in guiding individuals through emotiona... More
Self-help Apps
Jacksonville, FL
JERRY PHILLIPS
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out f... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has ... More
Self-help Apps
Jacksonville, FL
DORYSEL DIAZ DIAZ
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role inv... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive mental health care. My role involves assessing, diagnosing, and treating ind... More
Self-help Apps
Jacksonville, FL
MICHAEL DENNING
Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal ch... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hey, I’m Mike. For the better part of the past decade, I’ve been helping a diverse range of clients overcome their personal challenges and embrace the possibility of a bet... More
Self-help Apps
Jacksonville, FL
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, m... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you, ... More
Self-help Apps
Jacksonville, FL
DEMARKUS GRAYSONRHULE
DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisi... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Male
DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My app... More
Self-help Apps
Jacksonville, FL
Diane Lindsay
Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Le... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) based in the state of Florida. I received my Master’s degree from Saint Leo University in 2020 but have been working in... More
Self-help Apps
Jacksonville, FL
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Self-help Apps
Jacksonville, FL
MAGNOLIA HOOD
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from... More
Self-help Apps
Jacksonville, FL
DANIEL LAMB
"Hi, I’m a Licensed Clinical Social Worker (LCSW) with over 25 years of experience working with individuals and couples, both ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
"Hi, I’m a Licensed Clinical Social Worker (LCSW) with over 25 years of experience working with individuals and couples, both inpatient and outpatient; also online and in... More
Self-help Apps
Jacksonville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.