Jacksonville, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jacksonville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jacksonville, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Jacksonville, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Jacksonville, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Jacksonville, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Jacksonville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Jacksonville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Jacksonville, FL
Stephanie Victor
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society an... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
APRN/NP
Female
Hi! I am a board-certified PMHNP who was inspired to become a provider because of the increase in mental illness in our society and mental health disparities in certain commun... More
Self-help Apps
Jacksonville, FL
CaraJean Gray
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative appr... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I love helping people, and I am so excited for you that you are considering engaging in services! I believe in an integrative approach to therapy, which means focusing on the ... More
Self-help Apps
Jacksonville, FL
Brittany Davis
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mo... More
Therapist
Offers online care for Jacksonville, Florida
Female
Brittany has been passionate about helping people for as long as she can remember. When she was eight years old, she begged her mother to let her start an advice column in the... More
Self-help Apps
Jacksonville, FL
LIA BIGELOW
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Master... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced fo... More
Self-help Apps
Jacksonville, FL
SHANTE LLOYD
Hello, and welcome. I’m so glad you're here. Taking the first step towards seeking support can be challenging, but it’s also a... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, and welcome. I’m so glad you're here. Taking the first step towards seeking support can be challenging, but it’s also a courageous decision. I’m here to offer a s... More
Self-help Apps
Jacksonville, FL
DOMINIQUE MICKLER
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, a... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child... More
Self-help Apps
Jacksonville, FL
TABITHA GENNARA
Tabitha is a dual-certified Psychiatric and Family Nurse Practitioner with over 18 years of experience in healthcare, serving in a... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Tabitha is a dual-certified Psychiatric and Family Nurse Practitioner with over 18 years of experience in healthcare, serving in a variety of settings and specialties. Her pri... More
Self-help Apps
Jacksonville, FL
KAELA PEREZ
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Kaela Perez, a Licensed Mental Health Counselor based in Florida with 8 years of experience in the mental health field. I work with individuals navigating anxiety, ... More
Self-help Apps
Jacksonville, FL
BEIDEMARIAM MILTON
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I’m a Psychiatric Mental Health Nurse Practitioner and the founder of Focused Mental Health Services. I provide individualized, trauma-informed care for adults experiencing ... More
Self-help Apps
Jacksonville, FL
Jessica Marthaller
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdle... More
Therapist
Offers online care for Jacksonville, Florida
Female
Jessica Marthaller is a non-judgmental, dedicated therapist adept at helping individuals navigate some of life’s toughest hurdles. With expertise in depression, anxiety, tra... More
Who might be a good fit for Jessica?
Those coping with depression, anxiety, or trauma may find Jessica Marthaller’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that emphasizes genuine connection and uses empathy alongside evidence-based strategies to support healing and personal growth. View Profile
Self-help Apps
Jacksonville, FL
Cheryl Van Dyke
Cheryl Van Dyke is a Licensed Professional Counselor and Health and Wellness Coach dedicated to guiding and empowering women ages ... More
Therapist
Offers online care for Jacksonville, Florida
Female
Cheryl Van Dyke is a Licensed Professional Counselor and Health and Wellness Coach dedicated to guiding and empowering women ages 40+ on their journey towards improved well-be... More
Who might be a good fit for Cheryl?
Clients seeking structured support for life transitions or looking to improve resilience might consider working with Cheryl Van Dyke. Her approach emphasizes uncovering root causes and fostering self-care, helping women 40 and older build practical skills to manage stress and enhance well-being. View Profile
Self-help Apps
Jacksonville, FL
MAGDA MURILLO
I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and my practice is called Elevated Horizons Coun... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and my practice is called Elevated Horizons Counseling, LLC. My commitment to my profession i... More
Self-help Apps
Jacksonville, FL
Tiffany Moss
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression,... More
Therapist
Offers online care for Jacksonville, Florida
Female
Tiffany is a Licensed Clinical Social Worker with almost two decades of experience working with people struggling with depression, anxiety and mood disorders. She has extensiv... More
Who might be a good fit for Tiffany?
People experiencing depression or anxiety and looking for a therapist with experience in crisis intervention might consider Tiffany Moss’s style of care. Her use of evidence-based approaches like CBT, DBT, and solution-focused techniques offers flexible support tailored to adolescents, adults, and couples facing a range of emotional challenges. View Profile
Self-help Apps
Jacksonville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.