Jacksonville, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jacksonville, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jacksonville, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Jacksonville, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Jacksonville, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Jacksonville, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Jacksonville, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Jacksonville, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Jacksonville, FL
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Self-help Apps
Jacksonville, FL
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
Self-help Apps
Jacksonville, FL
MALIK AKBAR
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Male
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster Un... More
Self-help Apps
Jacksonville, FL
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Self-help Apps
Jacksonville, FL
YAIMARA VAZQUEZ GARCIA
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anx... More
Self-help Apps
Jacksonville, FL
ASHLEY KURNS
I am a Licensed Mental Health Counselor and a Doctor of Philosophy in Mental Health Counseling based in Florida with over 6 years ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and a Doctor of Philosophy in Mental Health Counseling based in Florida with over 6 years of dedicated and diverse professional work ex... More
Self-help Apps
Jacksonville, FL
CRYSTAL BOWEN
I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the sta... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor (LMHC) based in Yulee, Florida. I provide Telehealth services for clients all over the state. I work with adolescents and adults. I spe... More
Self-help Apps
Jacksonville, FL
ROQUEL HORNECALHOUN
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others befor... More
Self-help Apps
Jacksonville, FL
KELLY EVANS
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi there, my name is Kelly Evans, a Licensed Clinical Social Worker. I believe that the therapy room is a special place where real transformation can occur. I am honored to ha... More
Self-help Apps
Jacksonville, FL
QUINTINA HARRIS
Are you struggling with past trauma? Maybe experiencing feelings of overwhelmingness? Is work becoming unbearable? I pride myself ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Are you struggling with past trauma? Maybe experiencing feelings of overwhelmingness? Is work becoming unbearable? I pride myself on being an anchored support for clients thro... More
Self-help Apps
Jacksonville, FL
STEPHANIE LINCOLN
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and firs... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m an Army Veteran and Licensed Mental Health Counselor with over 20 years of experience supporting military personnel and first responders facing challenges such as PTSD, ... More
Self-help Apps
Jacksonville, FL
YAMILET OLIVER GUERRA
I am a Certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience in healthcare. I specialize in ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
I am a Certified Psychiatric Mental Health and Family Nurse Practitioner with extensive experience in healthcare. I specialize in integrating mental and physical health to pro... More
Self-help Apps
Jacksonville, FL
WALTER PRATHER
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are f... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Male
Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or be... More
Self-help Apps
Jacksonville, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.