Jacksonville, FL Therapy for Coping Skills

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Coping Skills
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Jacksonville, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Jacksonville, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Jacksonville, FL
Coping Skills
JENNIFER ROTH
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professio... More
Jacksonville, FL
Coping Skills
ERIN JOHNSTON
Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Going through a change can be very tough and hard to navigate. Whether the changes are good or difficult, they can still be hard to work through. I can help you find a balan... More
Jacksonville, FL
Coping Skills
SARAH MUSIAL
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some da... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
With the ups and downs of life, there are ways we learn to cope and deal with the good and the bad that life throws at us. Some days are easier than others, and finding peace ... More
Jacksonville, FL
Coping Skills
CYNTHIA MENARD CLINTON
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Brok... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience... More
Jacksonville, FL
Coping Skills
MARY BETH RIDDERMAN
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Profes... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgi... More
Jacksonville, FL
Coping Skills
MONICA CNOBEL MASSION
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig... More
Jacksonville, FL
Coping Skills
SHOBHA GEORGE
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your re... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LICSW
Female
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Jacksonville, FL
Coping Skills
ELVIRA SILVA DE VERA
Hi there, I'm Elvira. Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking jo... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hi there, I'm Elvira. Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking joy? Do you think starting on medication or you... More
Jacksonville, FL
Coping Skills
LADREAMER HARRISON
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower ot... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
LaDreamer Harrison is passionate about destigmatizing mental health and is on a mission to spark open conversations and empower others. She has over 10 years of experience wor... More
Jacksonville, FL
Coping Skills
MICHELLE MERCADO
My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Flori... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My name is Michelle Mercado and I am a licensed clinical social worker. I have obtained my Master's degree in Social Work at Florida International University. I realize that n... More
Jacksonville, FL
Coping Skills
MONICA MILLER
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling childr... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I rece... More
Jacksonville, FL
Coping Skills
CHERMORA JOHNSON
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Jacksonville, Florida
LCPC|LPC|LMHC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Jacksonville, FL
Coping Skills
LAURA BICKLER
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues i... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
In therapy, I counsel individuals, families, couples, and children. No matter how trivial an issue may seem, everyone has issues in life. If it is causing you emotional pain, ... More
Jacksonville, FL
Coping Skills
ALISA BARTON
Hey there, I’m Alisa! If my clients were describing me, I think they would say I am personable, down to earth, and easy to talk... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hey there, I’m Alisa! If my clients were describing me, I think they would say I am personable, down to earth, and easy to talk to. I have 12+ years of combined experience ... More
Jacksonville, FL
Coping Skills
LIZANNIE APONTE
Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll b... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space whe... More
Jacksonville, FL
Coping Skills
NATHALIE CARRERA
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of w... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and ad... More
Jacksonville, FL
Coping Skills
EILEEN KUNMANN
Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many peopl... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression ... More
Jacksonville, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.