Jacksonville, FL Therapy for Coping Skills

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Coping Skills
ADRIANA DAVIDSON
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a be... More
Therapist
Offers online care for Jacksonville, Florida
LISW-CP|LCSW|LICSW
Female
In the realm of social work, where empathy meets strategy and understanding converges with action, Adriana Davidson stands as a beacon of compassion and leadership. With a div... More
Who might be a good fit for Adriana?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Adriana Davidson, where applicable. Her approach blends motivational interviewing with Acceptance and Commitment Therapy, creating a compassionate space that honors diverse backgrounds and life experiences while fostering resilience and personal growth. View Profile
Jacksonville, FL
Coping Skills
LAURA GUARINO
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the s... More
Who might be a good fit for Laura?
Individuals focused on improving coping skills while managing trauma and mood challenges may find support in Laura Guarino’s work. Her approach blends cognitive behavioral therapy with collaborative and motivational techniques, aiming to help clients not only manage symptoms but also foster personal growth across life’s stressors. View Profile
Jacksonville, FL
Coping Skills
AARON PLOTZ
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirr... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find th... More
Who might be a good fit for Aaron?
Aaron Plotz may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He integrates techniques like cognitive behavioral therapy and guided meditations to help clients build self-understanding and empower positive change in their daily lives. View Profile
Jacksonville, FL
Coping Skills
ANCQUANETTA MCKINNEY
What do you want to change in your life? Hi, my name is Ancquanetta McKinney-Hankerson and I am a Licensed Mental Health Counselo... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
What do you want to change in your life? Hi, my name is Ancquanetta McKinney-Hankerson and I am a Licensed Mental Health Counselor (L.M.H.C). I have experience working with i... More
Who might be a good fit for Ancquanetta?
Ancquanetta McKinney may support individuals who want to explore personal growth and emotional balance through a collaborative and compassionate lens. She works with clients facing challenges such as anxiety, depression, and relationship conflicts, guiding them toward improved self-understanding and motivation within individual, family, or group therapy settings. View Profile
Jacksonville, FL
Coping Skills
MATTHEW LEBRON
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicid... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
***Please do not schedule an appointment with me if you are actively suicidal with a plan, or if there have been any recent suicide attempts without hospitalization having occ... More
Who might be a good fit for Matthew?
Matthew Lebron may be well-suited to individuals who value a compassionate, medication-informed approach in managing serious mental illness and complex emotional challenges. His practice integrates evidence-based therapies like DBT and ACT within a safe, affirming space, supporting clients through difficult transitions and diverse identities. View Profile
Jacksonville, FL
Coping Skills
AMANDA SECRANMANSILLA
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counselin... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individ... More
Who might be a good fit for Amanda?
Amanda Secranmay be well-suited to individuals who value empathetic, trust-based therapy in managing trauma and anxiety. She works with a diverse range of clients, including veterans and those coping with PTSD, offering support tailored to each person’s unique experiences and challenges. View Profile
Jacksonville, FL
Coping Skills
CHRISTOPHER SANTINI
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
I am a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, couples, families, and groups from diverse cultural, economic, and ethnic backg... More
Who might be a good fit for Christopher?
Christopher Santini may be a strong resource for individuals looking to develop strategies for healing from emotional trauma and navigating complex relationship dynamics. His collaborative and non-judgmental approach, combined with extensive experience supporting diverse identities and personality-related challenges, creates a supportive space for growth through tele-therapy sessions. View Profile
Jacksonville, FL
Coping Skills
ERIN CASEY
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients w... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys... More
Who might be a good fit for Erin?
Individuals navigating challenges like anxiety, mood disorders, or substance misuse may find support through the approach used by Erin Casey. Her practice emphasizes empathy and collaboration, fostering clients’ strengths to help them work toward meaningful and lasting change across different life stages. View Profile
Jacksonville, FL
Coping Skills
KRISTENEY FENCEROY
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar Universit... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I... More
Who might be a good fit for Kristeney?
Clients in need of guidance around managing anxiety could benefit from Kristeney Fenceroy’s approach. She uses a compassionate, client-centered style that emphasizes understanding root causes and building practical coping skills for lasting resilience. View Profile
Jacksonville, FL
Coping Skills
ZONA PETRELLI
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supp... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including... More
Who might be a good fit for Zona?
People experiencing anxiety, depression, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from Zona Petrelli’s focused therapeutic work. She integrates evidence-based methods like CBT and mindfulness to support clients across different life stages, including veterans and young adults. View Profile
Jacksonville, FL
Coping Skills
FABIOLA DESIRE
Hello, I am Fabiola Desire. I want to be able to get you through your life challenges. I have provide a safe place you to share ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I am Fabiola Desire. I want to be able to get you through your life challenges. I have provide a safe place you to share the most sensitive moments in your life. I w... More
Who might be a good fit for Fabiola?
Fabiola Desire may align well with adults who are working through trauma, anxiety, or challenges related to self-esteem and relationships. She creates a safe and supportive environment where clients can process difficult experiences, using cognitive behavioral approaches tailored to promote healing and personal growth. View Profile
Jacksonville, FL
Coping Skills
SHARON SALICHS
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
My name is Sharon Salichs and I'm a spanish speaking Licensed Mental Health Counselor based and licensed in Florida. With 8 years of experience as a therapist, I've had the pr... More
Who might be a good fit for Sharon?
Sharon Salichs offers an approach that may suit individuals focusing on managing anxiety, ADHD, or life transitions. Her use of cognitive behavioral therapy combined with a person-centered style can provide support tailored to diverse cultural backgrounds, including Spanish-speaking clients. View Profile
Jacksonville, FL
Coping Skills
JOLEEN HALLORAN
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-cha... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experien... More
Who might be a good fit for Joleen?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Joleen Halloran’s approach. She emphasizes a straightforward, collaborative style that tailors evidence-based methods to meet each client’s unique needs, fostering healing and empowerment. View Profile
Jacksonville, FL
Coping Skills
ELLEN JOHNSON
Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional pa... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behi... More
Who might be a good fit for Ellen?
People experiencing anxiety, trauma, or challenges with self-esteem, or those wanting to strengthen coping skills, could benefit from Ellen Johnson’s focused therapeutic work. Her approach, rooted in curiosity and attachment-based methods, supports adults who are ready to explore emotional patterns and create meaningful change beyond willpower alone. View Profile
Jacksonville, FL
Coping Skills
MARCI ELLIOTT
I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic peo... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm a solution-focused brief therapy clinician who has been practicing for 20 years. My specialties include dealing with toxic people, depression, anxiety, bipolar disorder, s... More
Who might be a good fit for Marci?
Clients working through challenges like depression, anxiety, or substance abuse and looking for solution-focused brief therapy support might engage well with Marci Elliott’s approach. She emphasizes finding practical coping skills tailored to each person’s unique situation, helping to foster emotional peace during life transitions or difficult relationships. View Profile
Jacksonville, FL
Coping Skills
CHANDRA MALAMUD
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or dis... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Are you struggling with a major transition? Life can certainly throw us some curve balls. Although you may feel overwhelmed or discouraged, things can get better. I specialize... More
Who might be a good fit for Chandra?
Clients facing concerns such as grief, major life transitions, or anxiety may connect with the techniques and structure offered by Chandra Malamud. She tailors her evidence-based approach to each person’s unique situation, supporting healing and resilience through flexible, compassionate care delivered in a secure online setting. View Profile
Jacksonville, FL
Coping Skills
RAQUEL MANNING
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship... More
Who might be a good fit for Raquel?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Raquel Manning. She integrates a client-centered and solution-focused approach that emphasizes empathy and cultural sensitivity, creating a compassionate space for individuals navigating a range of personal and relational challenges. View Profile
Jacksonville, FL
Coping Skills
MARIE DEMERVILLE
I am a licensed mental health counselor. I have experience in helping both children and adults with concerns about anger managemen... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I am a licensed mental health counselor. I have experience in helping both children and adults with concerns about anger management, autism, anxiety, parenting, domestic viole... More
Who might be a good fit for Marie?
Marie Demerville may be a match for those interested in Christian Counseling and cognitive-behavioral approaches, particularly when facing challenges like anger management or anxiety. She integrates faith-informed perspectives with practical skills-building, which may appeal to older adults seeking support around emotional regulation and parenting concerns. View Profile
Jacksonville, FL
Coping Skills
SABRINA BRIJBASSI
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida work... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi there! My name is Sabrina Brijbassi, and I am a Licensed Mental Health Counselor (LMHC) practicing in the state of Florida working with clients via telehealth. I work prima... More
Who might be a good fit for Sabrina?
Sabrina Brijbassi may be a good match for people navigating anxiety, OCD, or trauma who prefer a structured, evidence-based framework. She offers a culturally sensitive and inclusive space that integrates approaches like Acceptance and Commitment Therapy and Exposure Response Prevention to support clients from late teens through adulthood in making meaningful life changes. View Profile
Jacksonville, FL
Coping Skills
JULIO PEREZDELGADO
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome thei... More
Who might be a good fit for Julio?
Julio Perezdelgado may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or life transitions. His integrative approach, which includes evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, supports building confidence and coping skills in a collaborative and culturally sensitive environment. View Profile
Jacksonville, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.