Jacksonville, FL Therapy for Life Transitions

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Life Transitions
Lakeea Brown
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiet... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I'm Lakeea. Have you been overwhelmed with life stressors that have caused you to feel anxious? Are you dealing with anxiety, stress, depression, and other issues that ... More
Who might be a good fit for Lakeea?
People experiencing anxiety, depression, or stress, or those wanting to strengthen self-care and relaxation skills, could benefit from Lakeea Brown’s focused therapeutic work. She creates a supportive, non-judgmental space that integrates mindfulness, art therapy, and trauma-informed approaches tailored to adults facing life transitions and emotional challenges. View Profile
Jacksonville, FL
Life Transitions
ELIZABETH MAZAK
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental ... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, grief, or chronic illness may find alignment with the strategies and frameworks utilized by Elizabeth Mazak. Her holistic, mind-body approach emphasizes personalized care, supporting clients in building resilience and balance through evidence-based practices tailored to their unique life transitions and wellness goals. View Profile
Jacksonville, FL
Life Transitions
MIMOSE MONTGOMERY
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My name is Mimose Montgomery, I affectionately go by “Mimi”. I received my Clinical Social Work Degree at Barry University. I am a bilingual Haitian-Creole and English spe... More
Who might be a good fit for Mimose?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Mimose Montgomery incorporates into her practice. Her bilingual background and experience with trauma-informed approaches offer a supportive space for adults and older clients seeking to build coping skills and navigate life transitions. View Profile
Jacksonville, FL
Life Transitions
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Jacksonville, FL
Life Transitions
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Clients working through trauma, anxiety, or life transitions and looking for a person-centered therapy approach might engage well with Jennifer Poaches’s practice. Her holistic, collaborative style draws on a variety of evidence-based methods to help individuals build coping skills and foster self-advocacy in a safe, supportive environment. View Profile
Jacksonville, FL
Life Transitions
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Jacksonville, FL
Life Transitions
DeBree Robinson
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
When I wrote my personal essay for my MSW, I realized social work had always surrounded me. I remember helping elderly neighbors, teaching friends how to count money, and rese... More
Who might be a good fit for Debree?
Debree Robinson may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her approach is informed by both personal experience and a broad background in mental health settings, offering a compassionate space for individuals facing trauma, depression, or challenges related to women’s mental health. View Profile
Jacksonville, FL
Life Transitions
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Who might be a good fit for Linda?
Linda Herbert offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. She emphasizes a collaborative therapeutic partnership that combines psychodynamic, cognitive behavioral, and mindfulness-based techniques to support clients in building practical skills and improving their overall quality of life. View Profile
Jacksonville, FL
Life Transitions
Angelica Hanon
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves a... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Angy! I’m a licensed counselor and art therapist passionate about helping people who are ready to work on themselves and create meaningful change in their lives. I... More
Who might be a good fit for Angelica?
Angelica Hanon may be a match for those interested in art therapy and mindfulness-based approaches, particularly when facing challenges such as anxiety, depression, or navigating life transitions. She offers a compassionate and collaborative space that integrates creative expression with practical strategies to help clients build confidence and clarity in their personal growth. View Profile
Jacksonville, FL
Life Transitions
WHIDDEN FLORES
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certifie... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, my name is Whidden Flores. I am an LCSW who is a Certified Traumatic Stress Specialist, Grief Recovery Specialist, Certified Peer Recovery Specialist, and former Crisis... More
Who might be a good fit for Whidden?
Individuals focused on improving coping skills while managing complex trauma may find support in Whidden Flores’s work. Her approach integrates trauma-focused therapies and a deep understanding of recovery, creating a safe space for clients facing challenges such as severe depression, grief, or narcissistic abuse. View Profile
Jacksonville, FL
Life Transitions
ROMEO BALLAYAN
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have h... More
Therapist
Offers online care for Jacksonville, Florida
LCSW|LISW-CP
Male
I am warm, DIRECT, solution-focused, AUTHENTIC, mildly confrontational, 100% Raw/Real and guaranteed to make you laugh as I have heard often from clients that I am funny :-) ... More
Who might be a good fit for Romeo?
Romeo Ballayan may be a match for those interested in a direct, solution-focused approach, particularly when facing challenges such as addiction, trauma, or anxiety. His style incorporates authentic, often candid reflection paired with evidence-based therapies, creating a collaborative space for clients to work through pain and build resilience. View Profile
Jacksonville, FL
Life Transitions
CINDY RANSOM
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience... More
Therapist
Offers online care for Jacksonville, Florida
LMFT
Female
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b... More
Who might be a good fit for Cindy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cindy Ransom’s focused therapeutic work. Her collaborative approach blends evidence-based methods like CBT and ACT with a compassionate, practical style that supports adults and parents working through stress, OCD, and family challenges. View Profile
Jacksonville, FL
Life Transitions
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Jacksonville, FL
Life Transitions
MONICA CNOBEL MASSION
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LCPC
Female
I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navig... More
Who might be a good fit for Monica?
Clients working through anxiety, relationship challenges, or major life transitions and looking for culturally sensitive therapy support might engage well with Monica Cnobel Massion’s approach. Her bilingual skills and use of evidence-based methods like CBT, DBT, and EMDR can offer a supportive space for those balancing emotional stress, grief, or communication difficulties within diverse family and couple dynamics. View Profile
Jacksonville, FL
Life Transitions
ALEXA CASTANEDA
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empath... More
Who might be a good fit for Alexa?
Alexa Castaneda may work particularly well with those looking to build skills around managing anxiety, mood challenges, or life transitions. Her collaborative and tailored approach, combined with a warm, straightforward style, supports clients seeking practical strategies alongside empathetic understanding. View Profile
Jacksonville, FL
Life Transitions
LEVA TALTON
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psycho... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psychotherapist. I graduated from the University of... More
Who might be a good fit for Leva?
People experiencing anxiety or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and EMDR might consider Leva Talton’s style of care. Her approach integrates mindfulness and evidence-based techniques to support individuals through life transitions, grief, and diverse mental health challenges. View Profile
Jacksonville, FL
Life Transitions
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Jacksonville, Florida
LISW-CP|LICSW|LSCSW|LCSW|LISW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Renee Tong’s approach. She integrates evidence-based methods like CBT and mindfulness within a compassionate, client-centered framework that honors diverse backgrounds and life transitions. View Profile
Jacksonville, FL
Life Transitions
PATRICIA KLOCKO
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ... More
Who might be a good fit for Patricia?
People seeking clarity around life transitions or support navigating emotional challenges may find Patricia Klocko’s approach fitting. Her person-centered, strengths-based perspective combined with mindfulness and trauma-informed care can offer a compassionate space for exploring past experiences and building resilience. View Profile
Jacksonville, FL
Life Transitions
VICTORIA JACOBS
Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidenc... More
Therapist
Offers online care for Jacksonville, Florida
LMHC|LPC
Female
Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over t... More
Who might be a good fit for Victoria?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Victoria Jacobs’s focused therapeutic work. She creates a warm, empathetic environment that emphasizes collaboration and mindfulness to help clients build resilience and explore their inner strengths. View Profile
Jacksonville, FL
Life Transitions
ERICA MITCHELL
Hi, I’m Erica, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker based in Florida, and I’ve always felt... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi, I’m Erica, and I’m so glad you’re here. I’m a Licensed Clinical Social Worker based in Florida, and I’ve always felt deeply connected to understanding people and... More
Who might be a good fit for Erica?
Individuals focused on improving resilience while managing anxiety or life transitions may find support in Erica Mitchell’s work. Her warm, collaborative approach emphasizes empathy and pacing, creating a space where clients can reconnect with their strengths and build confidence in their growth. View Profile
Jacksonville, FL
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.