Jacksonville, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Who might be a good fit for Moramed?
Moramed Desroches may support individuals who want to explore emotional resilience through a therapy and medication management-informed lens. His holistic approach, incorporating evidence-based methods like CBT, EMDR, and Motivational Interviewing, offers a collaborative and culturally sensitive environment for those facing challenges such as anxiety, ADHD, or mood disorders. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Josette Hylton
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
APRN/NP
Female
Life has been really tough recently for most. I recently chatted with numerous people who are feeling anxious or down. Most people I speak with wait a long time before startin... More
Who might be a good fit for Josette?
Josette Hylton offers an approach that may suit individuals focusing on managing anxiety, self-critical thoughts, or navigating life transitions. She integrates compassionate, evidence-based methods such as CBT, mindfulness, and motivational interviewing to collaboratively develop practical strategies tailored to each person’s unique experiences. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
Diane Solano may align well with adults who are working through issues such as anxiety, trauma, or major life transitions. Her compassionate, culturally sensitive approach integrates therapies like CBT and mindfulness to support individuals in finding purpose and healing within their unique experiences. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
JESSICA KOFMAN
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adul... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
PMHNP
Female
Hello, I'm a Double Board Certified Family and Psychiatric Nurse Practitioner based in Florida. I specialize in helping both adults and children struggling with anxiety, depr... More
Who might be a good fit for Jessica?
People experiencing anxiety or depression and looking for a therapist with experience in medication management might consider Jessica Kofman’s style of care. Her combined expertise in evidence-based therapies like CBT and DBT, along with a focus on both adults and youth, supports those seeking practical tools alongside clinical guidance. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
EDWARD TEJEIRO
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University o... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degre... More
Who might be a good fit for Edward?
Those managing concerns related to anxiety, men’s mental health, or sex addiction may appreciate the methods Edward Tejeiro incorporates into his practice. His approach blends cognitive behavioral techniques with mindfulness and motivational interviewing, offering thoughtful support for adults seeking to better understand and navigate these challenges. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
BIANCA RUCKER
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with a... More
Therapist
Offers online care for Jacksonville, Florida
LCMHC|LMHC
Female
I am someone who believes therapy should feel like a space where you can finally be your full self. I specialize in working with adults navigating anxiety, trauma, ADHD, ident... More
Who might be a good fit for Bianca?
Individuals navigating challenges like anxiety, trauma, or identity exploration may find support through the approach used by Bianca Rucker. She creates a compassionate, nonjudgmental space that honors each person’s unique experience, incorporating mindfulness and gender-affirming practices to address complex emotional and relational needs. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
LYNN GORDON
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic su... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, i... More
Who might be a good fit for Lynn?
Clients seeking structured support for navigating life transitions or exploring identity might consider working with Lynn Gordon. Her empathetic and strength-based approach creates a safe, affirming space, especially for those focused on personal growth within LGBTQ+ and culturally diverse contexts. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA FREEMAN
Hi, I’m Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m really glad you’re here. I’m a Li... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Victoria B. Freeman, Founder and Lead Therapist of Cosmic Couch Counseling. I’m really glad you’re here. I’m a Licensed Mental Health Counselor in Florida, an... More
Who might be a good fit for Victoria?
Individuals focused on improving emotional well-being while managing feelings of anxiety or low self-worth may find support in Victoria Freeman’s work. She creates a compassionate space where clients can drop the need to perform and explore their experiences through mindfulness and evidence-based approaches like CBT and DBT. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
KATHERINE AMIT
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University in 2008. I help adults struggling with OCD, anxiety, and... More
Who might be a good fit for Katherine?
Katherine Amit may be a strong resource for individuals looking to develop strategies for managing OCD, anxiety, or ADHD. Her eclectic approach, blending cognitive behavioral techniques with mindfulness and somatic practices, supports clients in moving beyond feeling stuck toward living more authentically. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Jacksonville, Florida
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Jacksonville, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
STEPHEN FRANKENBERRY
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to sc... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Male
***Exciting news! I am now offering in-person appointments at Kissimmee Lakefront every Thursday! Please contact me directly to schedule your appointment!*** As a Licensed M... More
Who might be a good fit for Stephen?
Those managing concerns related to ADHD, anxiety, or depression may appreciate the methods Stephen Frankenberry incorporates into his practice. His experience working with teens and young adults during key life transitions allows him to support clients in building resilience and exploring personal growth through a blend of cognitive behavioral and mindfulness-based approaches. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Mychalbrianne Chatigny
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, ... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Navigating life’s constant changes can be overwhelming — after all, we’re all experiencing this journey for the first time, and mistakes are simply part of the process. ... More
Who might be a good fit for Mychalbrianne?
Clients facing concerns such as anxiety, low self-esteem, or relationship conflict may connect with the techniques and structure offered by Mychalbrianne Chatigny. She integrates cognitive behavioral and solution-focused approaches with a compassionate, collaborative style to help individuals build boundaries, improve communication, and foster personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY VALENTINO
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and conn... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults... More
Who might be a good fit for Amy?
Amy Valentino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her warm, collaborative style and experience supporting young adults and diverse populations, including work with intuitive eating and gender-affirming approaches, create a space where clients can feel understood and empowered in their personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Sattar
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you t... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hello, I'm Stephanie. Welcome to the first step of your mental health journey. I am grateful to walk alongside you and guide you through this time of growth. Have you gone thr... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, depression, or challenges with self-esteem may connect with the techniques and structure offered by Stephanie Sattar. Her strength-based, client-focused approach emphasizes collaboration and trust, supporting individuals through difficult transitions and fostering personal growth. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
AMY CORBIN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which ... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relation... More
Who might be a good fit for Amy?
Amy Corbin offers an approach that may suit individuals focusing on life transitions and relationship changes. She emphasizes creating a collaborative, safe space where adults can explore their experiences authentically, integrating mindfulness and person-centered techniques that honor each client’s unique journey. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Jacksonville, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may be well-suited to individuals who value an integrative and trauma-informed approach in managing anxiety, depression, and life transitions. Her eclectic use of therapies such as Somatic Experiencing and Internal Family Systems offers a personalized way to address both emotional and physical aspects of healing in a compassionate, judgment-free environment. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
TYRINA PHILLIPS
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcom... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Female
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about enga... More
Who might be a good fit for Tyrina?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Tyrina Phillips’s approach. She emphasizes personalized treatment plans that incorporate mindfulness, motivational interviewing, and cognitive behavioral techniques to help individuals build coping skills and address challenges like anxiety and burnout. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)
DAIMIAN SCOTT
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt li... More
Therapist
Offers online care for Jacksonville, Florida
LCSW
Male
Hello, my name is Daimian Holiday Scott and my practice is called Orange You Glad Counseling, LLC. I know there is little doubt life can be overwhelming at times and I applaud... More
Who might be a good fit for Daimian?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Daimian Scott incorporates into their practice. His focus on Cognitive Behavioral Therapy, mindfulness, and psychoeducation offers compassionate support tailored to help clients explore new coping skills and move toward their personal goals. View Profile
Jacksonville, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Jacksonville, Florida

Home to over 900,000 residents, Jacksonville, Florida boasts a vibrant culture, stunning river views, and a strong military community. Notable landmarks include the Friendship Fountain and the Jacksonville Landing.

Key Mental-Health Concerns for Jacksonville Residents

Anxiety and depression are among the most prevalent mental health conditions in Florida, according to the CDC. The county also grapples with a high incidence of substance abuse, particularly among the veteran population.

Access to Care & Providers in Jacksonville

Residents have access to both public and private mental health services in Jacksonville, Florida. Crisis support is available via the Mental Health Resource Center’s crisis line. There are also numerous community organizations, such as the Jacksonville Mental Health Coalition, actively working to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by licensed therapists in Jacksonville, Florida.
  • EMDR and trauma-focused care are also available, particularly for the city's substantial veteran population.
  • In response to the city's diverse population, many providers also offer bilingual care and e-therapy options.

Local Policies & Stressors

Jacksonville's cost-of-living is relatively low, however, industry pressures in the local military and transport sectors can contribute to stress levels. The city's large student population and increasing trend towards remote work also influence mental health dynamics.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Jacksonville, Florida today and take the first step towards better mental health.