Lakeland, FL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lakeland, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lakeland, FL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Lakeland, FL
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Self-help Apps
Lakeland, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University.... More
Self-help Apps
Lakeland, FL
DENEEN WIGGINS
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental hea... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I am a licensed mental health counselor and addiction professional. I have experience working with clients dealing with mental health disorders, substance use disorders and co... More
Self-help Apps
Lakeland, FL
HEATHER CHRISTENSON
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Do you struggle with anxiety and depression, or other mental health conditions? Tired of feeling sad, anxious, lost, or struggling with day-to-day tasks. Do you lack the motiv... More
Self-help Apps
Lakeland, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Self-help Apps
Lakeland, FL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Lakeland, Florida
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Lakeland, FL
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Self-help Apps
Lakeland, FL
SUSANA COLALUCI
I have been working as a therapist for more than 10 years as a Licensed Clinical Social Worker. Before that, I used to be a Family... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I have been working as a therapist for more than 10 years as a Licensed Clinical Social Worker. Before that, I used to be a Family Support Worker and a Case Manager for childr... More
Self-help Apps
Lakeland, FL
TIFFANY BAKERCHAPMAN
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning... More
Therapist
Offers online care for Lakeland, Florida
LISW-CP|LCSW
Female
I welcome clients from all walks of life by supporting folx work through trauma, identity issues, sexuality, executive functioning and difficulties with a fluster of emotions ... More
Self-help Apps
Lakeland, FL
Riddhi SevakPatel
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Thera... More
Therapist
Offers online care for Lakeland, Florida
Female
Life is full of ups and downs, but the true test is how we overcome those obstacles. Riddhi Sevak-Patel, a Licensed Clinical Therapist with over 10 years in the field understa... More
Self-help Apps
Lakeland, FL
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Lakeland, Florida
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Self-help Apps
Lakeland, FL
MARIA CORDERO
Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi, I’m Maria. Do you ever feel pulled in too many directions — juggling relationships, work, and your own well-being — yet never feeling caught up? I specialize in help... More
Self-help Apps
Lakeland, FL
OCTALONDA BROWN
I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy fo... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anx... More
Self-help Apps
Lakeland, FL
HEATHER WARREN
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been pract... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hello. I am a Family Psychiatric Nurse Practitioner. I received by degree from the University of South Alabama and have been practicing for 7 years. I have experiencing workin... More
Self-help Apps
Lakeland, FL
LISNEY RODRIGUEZ GUTIERREZ
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compas... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Lisney Rodriguez, MSN, ARNP, PMHNP-BC is a Psychiatric Nurse Practitioner dedicated to delivering safe, evidence-based, and compassionate mental health care. She conducts comp... More
Self-help Apps
Lakeland, FL
Kimberly Griffin
Dr. Kimberly Griffin is a graduate from Mercer University, where she obtained her Ph.D. in Counselor Education and Supervision. Sh... More
Therapist
Offers online care for Lakeland, Florida
Female
Dr. Kimberly Griffin is a graduate from Mercer University, where she obtained her Ph.D. in Counselor Education and Supervision. She obtained her Master of Arts degree in Couns... More
Who might be a good fit for Kimberly?
Kimberly Griffin may be a good match for people navigating anxiety or depression who prefer a cognitive behavioral therapy framework. Her work with adults, including middle-aged clients, integrates practical strategies aimed at addressing personal challenges while honoring individual values and life experiences. View Profile
Self-help Apps
Lakeland, FL
JENENNE VALENTINOBOTTARO
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my L... More
Therapist
Offers online care for Lakeland, Florida
LCMHC|LMHC
Female
I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to sho... More
Self-help Apps
Lakeland, FL
GLORIA MONASMITH
I am accepting new clients. Enter your information and I will reach out to you directly to set your appointment. Appointments ar... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am accepting new clients. Enter your information and I will reach out to you directly to set your appointment. Appointments are available face-to-face and telehealth on Th... More
Self-help Apps
Lakeland, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.