Lakeland, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lakeland, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lakeland, FL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lakeland, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lakeland, FL
Insomnia/Sleep Issues
LIZAIDA ENAMORADO
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare fiel... More
Nurse Practitioner
Offers online care for Lakeland, Florida
APRN/NP
Female
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Educat... More
Who might be a good fit for Lizaida?
Clients facing concerns such as anxiety, depression, or challenges with medication management may connect with the techniques and structure offered by Lizaida Enamorado. Her patient-centered approach and use of Cognitive Behavioral Therapy alongside motivational interviewing support clients in taking an active role in their mental health and overall well-being. View Profile
Lakeland, FL
Insomnia/Sleep Issues
TRACY FOSTER
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehab... More
Therapist
Offers online care for Lakeland, Florida
LCPC|LMHC
Female
Hi, I am a Licensed Mental Health Counselor (LMHC) in Florida and am also licensed in Maine (LCPC). I received my masters in Rehabilitation and Mental Health from the Universi... More
Who might be a good fit for Tracy?
Tracy Foster may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or addiction. She integrates evidence-based approaches like CBT and DBT to help clients build practical skills for improving daily functioning and overall well-being. View Profile
Lakeland, FL
Insomnia/Sleep Issues
GEORGE DEKELES
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of Sou... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
I am an Advanced Practice Registered Nurse Practitioner with a Master’s degree in Psychiatric Nursing from the University of South Florida. As an ANCC Board-Certified Psychi... More
Who might be a good fit for George?
George Dekeles offers an approach that may suit individuals focusing on managing mood disorders or anxiety while seeking a collaborative, personalized treatment plan. He integrates medication management with cognitive behavioral therapy to support children, adolescents, and young adults in building resilience within a compassionate, evidence-based framework. View Profile
Lakeland, FL
Insomnia/Sleep Issues
SANDRINE GABOT
Sandrine Gabot, FNP-BC, PMHNP-BC With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Fa... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Sandrine Gabot, FNP-BC, PMHNP-BC With over 15 years of dedicated experience as a clinician, Sandrine Gabot is a distinguished Family Nurse Practitioner-Board Certified (FNP-... More
Who might be a good fit for Sandrine?
Sandrine Gabot may be a strong resource for individuals looking to develop strategies for managing mood disorders or navigating challenges related to anxiety and ADHD. Her integrated approach, combining mental health expertise with a holistic view of physical wellbeing, supports clients across different life stages, including older adults, with personalized care that respects cultural and individual needs. View Profile
Lakeland, FL
Insomnia/Sleep Issues
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Lakeland, FL
Insomnia/Sleep Issues
LAWANDA JACKSON
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. Whether you’re strugglin... More
Who might be a good fit for Lawanda?
Lawanda Jackson may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or the effects of grief. Her supportive approach emphasizes holistic care that integrates mind, body, and spirit, offering a collaborative space to tailor treatment plans that fit each person’s unique needs. View Profile
Lakeland, FL
Insomnia/Sleep Issues
LATRINA WALDEN
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is ... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
At Little by Little Therapy, we believe in the power of gradual progress to make meaningful changes in your life. Our approach is rooted in the understanding that small, incre... More
Who might be a good fit for Latrina?
Latrina Walden may be a good match for people navigating mood disorders or anxiety who prefer a gradual, strengths-based approach. Her use of culturally sensitive therapy combined with mindfulness and motivational techniques supports clients in making steady, meaningful progress toward their personal goals. View Profile
Lakeland, FL
Insomnia/Sleep Issues
GEIDY RIVERS
I am a licensed and dual Board Certified Family Nurse Practitioner and Psychiatric and Mental Health Nurse Practitioner. I practi... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I am a licensed and dual Board Certified Family Nurse Practitioner and Psychiatric and Mental Health Nurse Practitioner. I practice Psychiatry and Functional Medicine. As a P... More
Who might be a good fit for Geidy?
Those coping with conditions like anxiety, ADHD, or mood disorders may find Geidy Rivers’ approach to be well-aligned. Her integrative practice emphasizes patient education and collaboration, supporting individuals who value exploring natural remedies alongside traditional treatment options. View Profile
Lakeland, FL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Lakeland, Florida
LMFT|LCMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Lakeland, FL
Insomnia/Sleep Issues
VIVIAN THOMAS
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety,... More
Nurse Practitioner
Offers online care for Lakeland, Florida
APRN/NP
Female
I am a bilingual psychiatric-mental health nurse practitioner. I work with adolescents and adults who are struggling with anxiety, depression, bipolar disorder, self-esteem, g... More
Who might be a good fit for Vivian?
Vivian Thomas may support individuals who want to explore mental health and wellness through a cognitive behavioral therapy-informed lens. Her bilingual background and experience with both therapeutic and psychiatric care allow her to address a range of concerns, including serious mental illness and anxiety, with a compassionate and practical approach. View Profile
Lakeland, FL
Insomnia/Sleep Issues
SHANNON MUNZ
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing i... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner (NP) with five years of experience as a nurse practitioner and three years specializing in mental health. I earned my Doctorate from t... More
Who might be a good fit for Shannon?
Shannon Munz may be a good match for people navigating mood disorders who prefer a combined medication management and psychoeducation framework. She works with clients across the lifespan, using cognitive behavioral therapy alongside her nursing expertise to support resilience and well-being. View Profile
Lakeland, FL
Insomnia/Sleep Issues
JENNIFER SIZEMORE
I have been in the healthcare field for over 30 years as a nurse. In 2020, I became a Psychiatric Mental Health Nurse Practitioner... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
I have been in the healthcare field for over 30 years as a nurse. In 2020, I became a Psychiatric Mental Health Nurse Practitioner. I use the knowledge I have acquired through... More
Who might be a good fit for Jennifer?
Individuals or couples navigating challenges such as anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Jennifer Sizemore, where applicable. Her combined experience in nursing and psychiatric care allows her to integrate medication management with therapeutic support tailored to children, adolescents, and young adults. View Profile
Lakeland, FL
Insomnia/Sleep Issues
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Lakeland, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Lakeland, FL
Insomnia/Sleep Issues
ANA ROSELL
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for provi... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hello! My name is Dr. Ana Rosell, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate, evidence-based mental hea... More
Who might be a good fit for Ana?
Ana Rosell may be a good match for people navigating mood and anxiety disorders who prefer a collaborative, person-centered framework. She combines thoughtful psychiatric evaluation and medication management with evidence-based cognitive-behavioral and mindfulness strategies to help clients better understand their symptoms and build practical coping skills. View Profile
Lakeland, FL
Insomnia/Sleep Issues
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Who might be a good fit for Donna?
Donna Rhodes may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her approach integrates evidence-based therapies like CBT and CPT, with a compassionate understanding shaped by experience in diverse healthcare settings and a commitment to tailored, confidential care. View Profile
Lakeland, FL
Insomnia/Sleep Issues
SAMUEL MOSES
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
With 26 years of experience in clinical social work and psychotherapy, I help adult clients navigate emotional challenges and find clarity. Whether you're struggling with depr... More
Who might be a good fit for Samuel?
Samuel Moses may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges like anxiety, grief, or substance recovery. His collaborative style focuses on uncovering personal obstacles and creating tailored plans to support lasting emotional clarity and resilience. View Profile
Lakeland, FL
Insomnia/Sleep Issues
LUCY VICIOSOHARRIS
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional ... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg... More
Who might be a good fit for Lucy?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Lucy Viciosoharris’s work. She offers therapy in both English and Spanish, using cognitive behavioral techniques to help children, teens, and young adults from diverse backgrounds find hope and resilience. View Profile
Lakeland, FL
Insomnia/Sleep Issues
MARY SMITH
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric ps... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Mary is a dedicated board certified psychiatric mental health nurse practitioner (PMHNP-BC) specializing in adult and geriatric psychiatry. She attended the University of Sout... More
Who might be a good fit for Mary?
Mary Smith offers an approach that may suit individuals focusing on managing mood disorders or improving sleep quality. Her combined expertise in medication management and therapeutic techniques like CBT and mindfulness supports adults and older adults seeking balanced, comprehensive psychiatric care. View Profile
Lakeland, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.