Lakeland, FL Therapy for Life Transitions

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Life Transitions
Michael Gusack
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It... More
Therapist
Offers online care for Lakeland, Florida
LPC
Male
Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, stress, or trauma might consider working with Michael Gusack. His approach integrates Cognitive Behavioral Therapy and trauma-informed methods to help adults develop practical skills for managing difficult emotions and life transitions with greater confidence. View Profile
Lakeland, FL
Life Transitions
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Lakeland, Florida
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Lakeland, FL
Life Transitions
SUZELLE GUINART
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen,... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Whether you are looking to find relief, increased direction in life, or feel empowered to make the changes you want to see happen, counseling can help you do so! Taking the fi... More
Who might be a good fit for Suzelle?
Suzelle Guinart may align well with adults who are working through issues such as anxiety, depression, or life transitions. She incorporates cognitive behavioral therapy and offers affirming support for LGBTQ+ individuals and their loved ones, providing guidance in a compassionate and culturally sensitive environment. View Profile
Lakeland, FL
Life Transitions
Rachel Mulholland
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Who might be a good fit for Rachel?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Rachel Mulholland. Her experience working with Veterans and active duty military, especially those coping with combat-related and military sexual trauma, informs a supportive and practical approach tailored to managing life transitions and uncertainty. View Profile
Lakeland, FL
Life Transitions
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Lakeland, FL
Life Transitions
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
People seeking clarity around feelings of uncertainty or support navigating life transitions may find Cassandra Sabol’s approach fitting. She integrates holistic and trauma-informed methods to help individuals reconnect with their strengths and build autonomy during challenging times. View Profile
Lakeland, FL
Life Transitions
KELVIN RIVERA
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples b... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
I’m Kelvin, a Certified Geek Therapist and Gottman Level 2 Certified therapist committed to helping teens, adults, and couples build healthier, more connected lives. I belie... More
Who might be a good fit for Kelvin?
Clients facing concerns such as anxiety, relationship struggles, or identity questions may connect with the techniques and structure offered by Kelvin Rivera. His person-centered and existential approach, combined with a collaborative and down-to-earth style, creates space for reflection and practical growth tailored to each individual’s unique experience. View Profile
Lakeland, FL
Life Transitions
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace. View Profile
Lakeland, FL
Life Transitions
KATELYN DELACRUZ
I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) located in Florida, and I help ad... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) located in Florida, and I help adults navigate life’s challenges—like anxi... More
Who might be a good fit for Katelyn?
Katelyn Delacruz may be a match for those interested in an eclectic, practical approach to therapy, particularly when facing anxiety, depression, or significant life transitions. She offers warm, honest support tailored to adults, including new mothers and LGBTQ+ individuals, helping clients identify obstacles and move forward with clarity. View Profile
Lakeland, FL
Life Transitions
JASMINE EVANS
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to bei... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we... More
Who might be a good fit for Jasmine?
Jasmine Evans may be a match for those interested in a collaborative, growth-oriented approach, particularly when facing challenges like anxiety, self-esteem, or family conflict. She creates a supportive space focused on unpacking personal layers and fostering positive thinking to help clients build greater self-awareness and resilience. View Profile
Lakeland, FL
Life Transitions
SHERLINE HERARD
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you trie... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your ... More
Who might be a good fit for Sherline?
Sherline Herard may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and life transitions. She incorporates an Adlerian approach that focuses on understanding the root causes of struggles and developing personalized, long-lasting strategies to support meaningful personal growth. View Profile
Lakeland, FL
Life Transitions
KEMBERLY ANTHONYESPERIENCE
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am Licensed Clinical Social Worker, based out of Florida. I received my Masters from Simmons University In Massachusetts, and I have been practicing for 6 years. I speciali... More
Who might be a good fit for Kemberly?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Kemberly Anthonyesperience’s work. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques within a safe, inclusive environment, welcoming clients who value both practical strategies and cultural sensitivity. View Profile
Lakeland, FL
Life Transitions
ALEXIS FORD
Therapy for Women Ready to Reclaim Confidence, Calm, and Self‑Worth. Hello there! I am Alexis Ford, a Florida native, and Florid... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Therapy for Women Ready to Reclaim Confidence, Calm, and Self‑Worth. Hello there! I am Alexis Ford, a Florida native, and Florida Licensed Mental Health Counselor, providing... More
Who might be a good fit for Alexis?
Alexis Ford may align well with adults who are working through issues such as anxiety, self-esteem, or life transitions. She integrates approaches like cognitive behavioral and somatic therapies to help clients build confidence and navigate changes with greater resilience. View Profile
Lakeland, FL
Life Transitions
RODERICK HAFER
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was ... More
Therapist
Offers online care for Lakeland, Florida
LP
Male
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at th... More
Who might be a good fit for Roderick?
Roderick Hafer may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. He emphasizes the importance of connection in therapy and incorporates approaches like Interpersonal Psychotherapy and Solution Focused Brief Therapy to support clients across different stages of adulthood. View Profile
Lakeland, FL
Life Transitions
STEVEN LELAND
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend session... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Male
Hello. I'm currently accepting new clients(ages 18+) for individual counseling sessions. I offer some evening and weekend sessions. I no longer provide family or couples/mari... More
Who might be a good fit for Steven?
Those coping with anxiety, depression, or life transitions may find Steven Leland’s approach to be well-aligned. He offers a flexible, client-centered environment that blends evidence-based methods like CBT and DBT with supportive, strength-focused strategies to help individuals identify and overcome obstacles toward personal growth. View Profile
Lakeland, FL
Life Transitions
QUASHANTE OLLIVIERRE
I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxie... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themse... More
Who might be a good fit for Quashante?
Those coping with anxiety or pursuing personal growth in career and relationships may find Quashante Ollivierre’s approach to be well-aligned. She creates a supportive space tailored to young professional women, integrating cognitive behavioral and narrative therapy techniques to address stress, self-care, and life transitions. View Profile
Lakeland, FL
Life Transitions
MAGALI RODRIGUEZ
Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic-Latino communities, Medicare patients, and s... More
Who might be a good fit for Magali?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Magali Rodriguez, where applicable. Her integrative approach, combined with experience supporting diverse communities including Hispanic-Latino and older adults, fosters a welcoming space for sharing and healing. View Profile
Lakeland, FL
Life Transitions
KINNARI BIRLA
At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain in... More
Therapist
Offers online care for Lakeland, Florida
LP
Female
At Elvive Psychological Services, we strive to understand your past experiences, current stressors, and future concerns to gain insight together. Our therapists are committed ... More
Lakeland, FL
Life Transitions
NICOLE BARRETT
Hey there, I’m Nicole Barrett, a Licensed Professional Counselor in both CO and FL, and I’m genuinely excited to support you i... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
Hey there, I’m Nicole Barrett, a Licensed Professional Counselor in both CO and FL, and I’m genuinely excited to support you in living a fuller, more vibrant life! I love ... More
Lakeland, FL
Life Transitions
ALYSSA WESTERVELT
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
You might be feeling overwhelmed, stuck in your thoughts, or carrying more than you can manage on your own. Therapy can be a place to slow down, gain clarity, and start making... More
Who might be a good fit for Alyssa?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Alyssa Westervelt. Her flexible, culturally sensitive approach blends various therapeutic methods to create a collaborative and empowering space tailored to each individual’s unique journey. View Profile
Lakeland, FL
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.