Lakeland, FL Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lakeland, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Raul Cartaya
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and heal... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
As a counselor, I am committed to providing a safe, compassionate, and nonjudgmental space for individuals seeking growth and healing. I specialize in helping clients navigate... More
Who might be a good fit for Raul?
Raul Cartaya may align well with adults who are working through issues such as anxiety, depression, or life transitions. His collaborative, client-centered approach incorporates evidence-based therapies and supports neurodivergent individuals by tailoring strategies to their unique strengths and needs. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
SarahJane Weinstein
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, pract... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
SARAHJANE (SARAH) WEINSTEIN, MSW, LCSW Formerly from Canada, I have made my home for the last twenty-four years in Florida, practicing Social Work for twenty-three of those ... More
Who might be a good fit for Sarahjane?
Those coping with addiction or pursuing personal growth in managing anxiety and depression may find Sarahjane Weinstein’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual, emphasizing collaboration and compassionate, nonjudgmental support throughout the healing process. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
GARDINE JACQUES
Dr. Gardine Jacques holds two national board certifications with American Credentialing Center (ANCC) as psychiatric mental health... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Dr. Gardine Jacques holds two national board certifications with American Credentialing Center (ANCC) as psychiatric mental health nurse practitioner (PMHNP), and adult nurse ... More
Who might be a good fit for Gardine?
Gardine Jacques may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to spirituality. Her approach integrates evidence-based therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, alongside a sensitivity to cultural and spiritual dimensions that can support healing for young adults and middle-aged clients. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
LESLIE RAMOS
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal gr... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! I'm a dedicated mental health therapist with a passion for helping individuals achieve emotional well-being and personal growth. With extensive training, I offer a supp... More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, trauma, or grief may appreciate the methods Leslie Ramos incorporates into her practice. She offers a culturally sensitive and trauma-informed approach that supports developing coping skills and fostering resilience across a broad adult age range. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
TAMMY MANTALAS
Welcome! Thank you for checking out this space. My name is Tammy. If you have struggled with traditional talk therapies and fee... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Welcome! Thank you for checking out this space. My name is Tammy. If you have struggled with traditional talk therapies and feel like they haven't always met your needs the... More
Who might be a good fit for Tammy?
People seeking clarity around patterns in behavior or support navigating emotional transitions may find Tammy Mantalas’ approach fitting. She incorporates evidence-based methods aimed at resetting the nervous system and helping clients release stuck emotions, which can be especially relevant for those managing ADHD, anxiety, or trauma. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Alan Romano
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl... More
Who might be a good fit for Alan?
Alan Romano may be well-suited to individuals who value a trauma-informed, somatic, and integrative approach in managing complex emotional and psychological challenges. His work often emphasizes deep self-exploration and healing through addressing underlying wounds, supporting clients across a wide range of concerns including trauma, identity, and relational issues. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Angelica Ronke
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life succe... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the d... More
Who might be a good fit for Angelica?
Individuals focused on improving emotional healing while managing trauma may find support in Angelica Ronke’s work. She integrates compassionate guidance with therapeutic approaches like EMDR and hypnotherapy to help clients build resilience and discover their own strengths throughout the healing process. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Joyce Heimerle
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University.... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Joyce. I hold, a Bachelor’s in Psychology, and a Masters in the Art of Counseling from Colorado Christian University. As a Licensed Professional Counselor, I am c... More
Who might be a good fit for Joyce?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Joyce Heimerle. Her use of evidence-based methods like CBT, EMDR, and the Gottman Method is tailored to individuals and couples navigating complex family dynamics, gender identity concerns, and life transitions. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Lakeland, Florida
LICSW|LCSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
ALEJANDRA MEJIA
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
As a therapist, wife, mother of two, bonus mom to two stepchildren, and owner of an exotic animal rescue, I bring not only my 14+ years of clinical experience but also the wi... More
Who might be a good fit for Alejandra?
Alejandra Mejia may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. Drawing on her extensive clinical experience and her personal insight into blended families and caregiving, she integrates mindfulness and acceptance-based approaches to support clients in finding balance amid complex life demands. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
Brianna Doran
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Known for my friendly smile and knack for making therapy feel like a chat with a friend, I help my clients tackle everything from trauma to self-harm, self-esteem to anxiety/d... More
Who might be a good fit for Brianna?
Those managing concerns related to trauma, anxiety, or self-harm may appreciate the methods Brianna Doran incorporates into her practice. Her approach blends evidence-based therapies like DBT, EMDR, and trauma-focused CBT with a compassionate, individualized focus, supporting clients of all ages—including children, teens, and new parents—through complex emotional challenges. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
NAWAL ABOULHOSN
Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), ... More
Therapist
Offers online care for Lakeland, Florida
LMFT
Female
Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP).... More
Who might be a good fit for Nawal?
Nawal Aboulhosn may align well with adults who are working through issues such as depression, grief, or trauma. Her strength-based and holistic approach, combined with trauma-focused techniques and experience supporting diverse populations including military families, offers a flexible framework tailored to each individual's unique needs. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
EMMANUEL NZUZU
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way th... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more... More
Who might be a good fit for Emmanuel?
Emmanuel Nzuzu may work particularly well with those looking to build skills around managing addiction and establishing healthy boundaries. His approach integrates Acceptance and Commitment Therapy along with solution-focused strategies, creating a supportive space for clients aiming to regain control and envision a more hopeful future. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
HENRY ESFORMES
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourse... More
Therapist
Offers online care for Lakeland, Florida
LICSW|LCSW
Male
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yoursel... More
Who might be a good fit for Henry?
Henry Esformes offers an approach that may suit individuals focusing on understanding and changing unhelpful patterns that contribute to feelings of anxiety, frustration, or disconnection in relationships. His work incorporates mindfulness and acceptance-based therapies, creating a patient and supportive space for clients to explore these challenges at their own pace. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
BRIA YOUNG
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience ... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the bal... More
Who might be a good fit for Bria?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Bria Young’s focused therapeutic work. She offers a compassionate, nonjudgmental space that emphasizes personal insight and balance, integrating approaches like ACT, CBT, and EFT to support adults through life’s challenges. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
WUSTHANIA ALEXANDRE
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations wi... More
Therapist
Offers online care for Lakeland, Florida
LISW|LICSW|LCSW
Female
My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children st... More
Who might be a good fit for Wusthania?
Clients facing concerns such as anxiety, depression, or challenges related to parenting and family dynamics may connect with the techniques and structure offered by Wusthania Alexandre. Her trauma-informed and person-centered approach, combined with experience supporting diverse age groups and cultural backgrounds, can provide thoughtful guidance through complex emotional and life transitions. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)
SAMANTHA GINOCCHIO
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the ... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LICSW
Female
Hi -- my name is Sam, and I became a therapist because I know what it feels like to be stuck. It sucks. I love getting into the nitty gritty details of the mental chaos with... More
Who might be a good fit for Samantha?
Samantha Ginocchio may align well with adults who are working through issues such as anxiety, ADHD, or life transitions. She incorporates practical strategies grounded in Acceptance and Commitment Therapy and mindfulness to help clients move beyond feeling stuck and find more sustainable peace. View Profile
Lakeland, FL
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.