Lakeland, FL Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lakeland, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
Danica Stead
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
Gene Malkin
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Healt... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Male
I have extensive experience in working with Children, Adolescents, Families, and Adults experiencing a broad range of Mental Health Struggles and Backgrounds. Clinical treatme... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
TYSHA PITTMAN
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am curr... More
Therapist
Offers online care for Lakeland, Florida
LPC|LMHC
Female
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psyc... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
MIGUEL KOSCHIL
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has bee... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Male
Hi, My name is Miguel Koschil, MA, LCSW, Ph.D. I am a Bilingual psychotherapist born in Argentina of Ukrainian descent who has been helping people for more than 30 years. I am... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
DIANA BOSCOVICH
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Florida, with 6 years of experience supporting individuals through various mental health challenges. I am Hispanic, and ... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
ROLANDA HARRIS
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as... More
Therapist
Offers online care for Lakeland, Florida
LCSW|LICSW
Female
Hi, I am Dr. Rolanda Harris. I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker in Alabama and Florida, as well as a Qualified Supervisor in Florida. I... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
RACHEL MULHOLLAND
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
LATOYA WALKER
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psyc... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
JONTERIA WILLIAMS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeaste... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner, based in Florida. I received my Masters and Doctorate from Nova Southeastern University. I am committed to providing co... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
EHSAN SHABAHANG
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communica... More
Therapist
Offers online care for Lakeland, Florida
LCMHC|LPC|LMHC
Male
I am a Gottman Couples Therapist located in Cambridge, Massachusetts, focused on helping partners rebuild trust, improve communication, and strengthen emotional and physical c... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
DESIREE WILLIAMS
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
MAYTE DE LA MATA
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you f... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what i... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
DEMETRICE GRIER
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo... More
Nurse Practitioner
Offers online care for Lakeland, Florida
PMHNP
Male
*DISCLAIMER* I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
CHRISSIE BEHARRY SPERLING
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
Linda Herbert
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create ... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
Hello, I'm Linda Herbert. Are you feeling overwhelmed and unable to cope? Not sure how to make changes? We can partner and create a plan to improve your life. When we first me... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
RAQUEL ASPURU
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clie... More
Therapist
Offers online care for Lakeland, Florida
LCSW
Female
I am a licensed clinical social worker in Florida connecting with my clients via telehealth. I thoroughly enjoy empowering my clients to advocate for themselves and their live... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
Alexandra Gerena
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Hello, I'm Alexandra, a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. With close t... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Lakeland, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Lakeland, FL
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Lakeland, Florida

Located in the Sunshine State, Lakeland, Florida is home to over 112,000 people. This city is notable for its vibrant culture, scenic beauty, and proximity to landmark sites such as the Florida Polytechnic University. Its residents enjoy a laid-back lifestyle, rich with outdoor activities and community events.

Key Mental-Health Concerns for Lakeland Residents

Common mental health conditions among Lakeland residents include anxiety, depression, and PTSD. According to the CDC, nearly 20% of adults in Florida reported feeling symptoms of anxiety or depressive disorders.

Access to Care & Providers in Lakeland

Lakeland offers both public and private mental health services. There are several crisis lines and community organizations, like Peace River Center and Lakeland Regional Health, providing support. Noteworthy local initiatives include the 'Stepping Up' program aimed at reducing mental illness in jails.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Lakeland.
  • EMDR and other trauma-focused therapies are offered by many mental health therapists in Lakeland, Florida.
  • Veteran support services, bilingual care, and e-therapy options are unique local offerings.

Local Policies & Stressors

The cost of living in Lakeland is relatively low compared to other Florida cities, but industry pressures, a significant student population, and the occasional hurricane can contribute to mental stress.

Take the Next Step

If you're seeking help, don't hesitate to reach out. Find a licensed therapist in Lakeland, Florida today and start your journey towards improved mental health.