Lutz, FL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
Show More
Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in ...
More
Megan is a dedicated and experienced licensed therapist, specializing in a wide range of mental health issues. Born and raised in central Florida, she earned her Master's in C...
More
Who might be a good fit for Megan?
Megan Geiger may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. She brings a compassionate and client-centered approach that can support older adults seeking to build coping skills and improve their overall mental well-being.
View Profile
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in...
More
Hello! I am a Licensed Professional Counselor Supervisor/Candidate (LPC-S/C) and Certified Clinical Trauma Professional (CCTP) in the states of North Carolina, South Carolina...
More
Who might be a good fit for Jennifer?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Jennifer Walker. She integrates nervous system regulation techniques alongside trauma-informed care, helping adults build confidence in managing their emotional well-being before addressing deeper past experiences.
View Profile
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 25 years exp...
More
Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 25 years experience, and 15 years social services/ministr...
More
Who might be a good fit for John?
Individuals navigating challenges like addiction, anxiety, or grief may find support through the approach used by John Watts. His collaborative and holistic style integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing, with an option for faith-based perspectives to address clients' mental, emotional, and spiritual needs.
View Profile
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, ...
More
Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and ove...
More
Who might be a good fit for Elizabeth?
Elizabeth Chirles offers an approach that may suit individuals focusing on reducing stress and reclaiming balance in their busy lives. She integrates mind and body techniques alongside evidence-based therapies like ACT and CBT to help clients move beyond overwhelm and reconnect with their sense of joy and relaxation.
View Profile
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience...
More
I’m Cindy Ransom, a Licensed Marriage and Family Therapist (LMFT) and Parenting/Mindset Coach with nearly 10 years of experience helping individuals and families find more b...
More
Who might be a good fit for Cindy?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cindy Ransom’s focused therapeutic work. Her collaborative approach blends evidence-based methods like CBT and ACT with a compassionate, practical style that supports adults and parents working through stress, OCD, and family challenges.
View Profile
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching ...
More
I am a therapist who has helped individuals develop positive coping skills to overcome barriers that have kept them from reaching their goals in life. Those who come to my pra...
More
Who might be a good fit for James?
People experiencing challenges like anxiety or anger management and looking for a therapist with experience in working with older adults might consider James Jackson’s style of care. His strength-based and solution-focused approach creates a welcoming, non-judgmental space where clients—especially men—can build positive coping skills and address barriers that have held them back.
View Profile
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background ...
More
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty l...
More
Who might be a good fit for Rehana?
Rehana Saleem may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her supportive and compassionate style creates a safe, nonjudgmental space where clients can explore their strengths and work through challenges with a sense of openness and humor.
View Profile
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
More
Who might be a good fit for Chermora?
Individuals managing concerns related to anxiety, mood disorders, or OCD may appreciate the methods Chermora Johnson incorporates into her practice. Her experience working with diverse challenges, including trauma and substance abuse, alongside a focus on motivational interviewing, supports clients in building coping skills and realizing their potential for greater independence.
View Profile
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of...
More
Welcome, I’m glad you’re here! Bienvenido, servicios en Espanol! I’m a licensed clinical social worker with over 20 years of experience supporting adults, children, and ...
More
Who might be a good fit for Jeannette?
Jeannette Mendozamartinez offers an approach that may suit individuals focusing on healing from anxiety, depression, or family-related stress. She creates a compassionate and grounded space that supports growth, with experience in working with diverse clients, including those connected to the military community, and provides care in both English and Spanish.
View Profile
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Menta...
More
Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern Un...
More
Who might be a good fit for Raymond?
Raymond Castiglia offers an approach that may suit individuals focusing on managing mood disorders or building coping skills. His use of Cognitive Behavioral Therapy supports clients in addressing challenges such as anxiety, depression, and anger while fostering greater emotional balance.
View Profile
Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but ...
More
Searching for relief from the stresses of daily life? Well, you can breathe easier now. There will always be time for others, but now is your chance to "reclaim your time" and...
More
Who might be a good fit for Rochelle?
Rochelle Powell may be a match for those interested in expressive arts and trauma-informed therapy, particularly when facing challenges like anxiety, depression, or relationship issues. Her approach blends creative techniques such as art, music, and poetry with evidence-based methods, providing a compassionate space for individuals, couples, and diverse communities to explore healing and self-worth.
View Profile
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I be...
More
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I beli...
More
Who might be a good fit for Nancy?
Nancy Laguer may work particularly well with those looking to build skills around coping with anxiety, depression, or self-esteem challenges. Her bilingual approach and emphasis on trust, compassion, and real conversation create a supportive space for adults and veterans seeking to feel more like themselves and navigate difficult emotions without judgment.
View Profile
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and ...
More
What would you do if you were free from anxiety/depression/fear/regret...?
Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is...
More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns.
View Profile
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always he...
More
I'm so happy that you reached out for help. I am Taneisha Riley. Since childhood and into my professional career, I have always held one thing above all—helping people navig...
More
Who might be a good fit for Taneisha?
People experiencing challenges like anxiety, depression, or relationship stress and looking for a therapist with experience in Christian counseling might consider Taneisha Riley’s style of care. Her holistic approach integrates mental, emotional, and spiritual well-being, supporting individuals and couples through life transitions and personal growth.
View Profile
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated...
More
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourag...
More
Who might be a good fit for Chiquita?
Chiquita Lester may be a match for those interested in solution-focused brief therapy, particularly when facing challenges such as anxiety, depression, or family conflict. Her approach emphasizes creating a safe, supportive space where individuals of various ages can build emotional regulation skills and work toward meaningful change.
View Profile
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-c...
More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, rel...
More
Who might be a good fit for Cassaundra?
Individuals or couples navigating questions around identity, relationships, and emotional well-being may find alignment with the strategies and frameworks utilized by Cassaundra Reagan. Their integrated approach, which includes somatic techniques and mindfulness, creates a supportive space for exploring complex feelings and managing challenges like anxiety, mood disorders, and grief.
View Profile
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Con...
More
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve y...
More
Who might be a good fit for Alexis?
Clients working through anxiety, depression, or trauma and looking for DBT or EMDR support might engage well with Alexis Highsmith’s approach. She emphasizes creating a safe space where your voice is heard, offering tailored care that addresses both individual and family dynamics across various life stages.
View Profile
Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking jo...
More
Hi there, I'm Elvira.
Do you feel overwhelmed or that your mind is going at 100 miles an hour? Do you feel like you're lacking joy? Do you think starting on medication or you...
More
Who might be a good fit for Elvira?
People experiencing anxiety, depression, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from Elvira Silva De Vera’s focused therapeutic work. Her holistic approach, which considers mind, body, and spirit, offers a compassionate space for clients to explore healing while drawing on her experience as a psychiatric nurse practitioner and educator.
View Profile
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the...
More
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everyth...
More
Who might be a good fit for Hyacinth?
Hyacinth Morgan may align well with adults who are working through issues such as trauma, anxiety, or recovery from addiction. Her trauma-informed, compassionate approach is paced to each individual’s nervous system, offering a steady and respectful space for healing and building greater self-understanding.
View Profile
Hi, I’m Mercedes Harrison— and I help youth and adults who feel stuck, overwhelmed, or uncertain about their next chapter move...
More
Hi, I’m Mercedes Harrison— and I help youth and adults who feel stuck, overwhelmed, or uncertain about their next chapter move from self-doubt to clarity and confident act...
More
Who might be a good fit for Mercedes?
People experiencing feelings of overwhelm or uncertainty, or those wanting to strengthen self-trust and clarity, could benefit from Mercedes Harrison’s focused therapeutic work. Her calm, compassionate approach uses cognitive behavioral and solution-focused techniques to help clients of all ages untangle unhelpful patterns and move forward with confidence.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.