Lutz, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lutz, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione...
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Greetings! I’m Yuri Remedioz, a double board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthc...
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Who might be a good fit for Yuri?
Yuri Gonzalez offers an approach that may suit individuals focusing on finding balance through both medication management and therapeutic support. His practice integrates evidence-based therapies like ACT and DBT with a holistic view of emotional, physical, and spiritual well-being, which can be helpful for those working through complex mental health challenges such as anxiety, mood disorders, or trauma.
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli...
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Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto...
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Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body.
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life...
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My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, sol...
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Who might be a good fit for Rafael?
People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Rafael Botta’s style of care. His strength-based, solution-focused method supports clients in building self-awareness and resilience while addressing emotional and behavioral challenges across diverse backgrounds.
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I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State...
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I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social wo...
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Who might be a good fit for Diana?
Clients in need of guidance around anxiety, trauma, or relational challenges could benefit from Diana Bastidas Vallejo’s approach. Drawing on techniques like CBT, DBT, and mindfulness, she integrates practical skills to help individuals foster resilience and emotional balance.
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who hav...
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I have been helping others through a mental health journey, including the use of psychotherapy, for 7 years. I help adults who have co-occurring disorders, substance abuse iss...
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Who might be a good fit for Danica?
Danica Stead may be a match for those interested in a person-centered, evidence-based approach, particularly when facing challenges like co-occurring disorders, substance abuse, or difficulty adjusting to change. Her work blends active listening with honest reflection and compassion, supporting adults seeking to resolve past issues, establish healthy boundaries, and build meaningful goals.
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental ...
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I’m a Licensed Clinical Social Worker (TX & FL) with over 15 years of experience providing trauma-informed, multilingual mental health care. My practice is rooted in compass...
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Who might be a good fit for Mireya?
Clients seeking structured support for anxiety, trauma, or grief might consider working with Mireya Beltre. Her trauma-informed, culturally sensitive approach integrates CBT, EMDR, and mindfulness techniques to help individuals build resilience and process difficult experiences in a compassionate, multilingual setting.
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, ...
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Hi, I’m Jennifer, a licensed clinical social worker. I’m passionate about supporting individuals through life’s challenges, whether it’s managing anxiety, navigating t...
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Who might be a good fit for Jennifer?
People seeking clarity around life transitions or support navigating middle age may find Jennifer Hill Gaither’s approach fitting. Her warm, collaborative style incorporates cognitive behavioral techniques and person-centered care to help clients build confidence and develop coping skills tailored to their individual experiences.
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F...
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, and Texas. I received my ma...
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Who might be a good fit for Marie?
Individuals or couples navigating ADHD, career stress, or burnout may find alignment with the strategies and frameworks utilized by Marie Weber, where applicable. With a multilingual capability including English, French, Haitian Creole, and Spanish, her approach might be particularly relevant for those who feel more comfortable expressing their concerns and experiences in these languages.
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i...
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki...
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Who might be a good fit for Desiree?
Individuals or couples navigating anxiety, stress, or family relationship concerns may find alignment with the strategies and frameworks utilized by Desiree Williams, where applicable. Her approach blends directness and compassion within a culturally sensitive context, supporting clients across a range of ages from children to young adults.
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-a...
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I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. M...
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Who might be a good fit for Dawnchele?
Individuals navigating challenges like anxiety, life transitions, or relationship stress may find support through the approach used by Dawnchele Harris. She emphasizes a relational and strengths-based framework that integrates evidence-based practices, creating a collaborative space for healing and personal growth.
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take...
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what ...
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Who might be a good fit for Chrissie?
People experiencing stress related to identity or those wanting to strengthen coping skills could benefit from Chrissie Beharry Sperling’s focused therapeutic work. Her person-centered approach, enriched by her Caribbean background, creates space for authentic connection and tailored strategies that honor each client’s unique story.
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in...
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Hello! My name is Rachel. I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I graduated from my Masters in Ment...
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Who might be a good fit for Rachel?
Those coping with anxiety or pursuing personal growth in adjusting to military-related transitions may find Rachel Mulholland’s approach to be well-aligned. Her experience working with Veterans and active duty service members, especially around combat and military sexual trauma, informs a supportive and structured therapeutic style aimed at managing uncertainty and life changes.
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Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It...
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Hello, I'm Michael. Life can be extremely difficult to navigate at times, especially when going through major life transitions. It can be frustrating and disappointing as we f...
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Who might be a good fit for Michael?
Michael Gusack may support individuals who want to explore stress and trauma through a cognitive-behavioral therapy-informed lens. His approach weaves together evidence-based strategies like CBT and EMDR to help clients build practical skills for managing anxiety, PTSD, and life transitions with greater confidence and resilience.
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Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majori...
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Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life.
If you're here, then yo...
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Who might be a good fit for Tamara?
Tamara Bass may be a match for those interested in mindfulness-based and integrative approaches, particularly when facing challenges related to coping skills or self-esteem. She creates a supportive space that acknowledges the courage it takes to begin therapy, with a focus on culturally sensitive care tailored to older adults and women’s mental health.
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years exp...
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Welcome to my virtual office. I am currently offering TeleHealth sessions. I am a LCSW, licensed psychotherapist with 20 years experience, and 25 years social services/ministr...
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Who might be a good fit for John?
John Watts offers an approach that may suit individuals focusing on overcoming addictions, managing anxiety, or coping with grief and life transitions. His holistic, strengths-based method blends cognitive behavioral therapy with motivational interviewing and, when desired, integrates a faith-based perspective to support clients’ mental, emotional, and spiritual well-being.
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My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani...
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My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap...
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Who might be a good fit for Diane?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Diane Solano’s focused therapeutic work. Drawing on a culturally sensitive approach and a range of evidence-based methods, she supports individuals through challenges such as trauma, family conflict, and major life transitions in both English and Spanish.
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have exper...
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Hello, my name is Yadilís Hernández Rodríguez, and I am a Licensed Clinical Social Worker in the state of Florida. I have experience supporting individuals facing depressio...
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Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have...
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Hello, my name is Alan Romano. I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, and I have been providing therapy to individuals, coupl...
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Who might be a good fit for Alan?
Clients working through complex trauma and looking for trauma-informed therapy support might engage well with Alan Romano’s approach. His use of thoughtful questioning and emphasis on uncovering underlying pain offers space for self-exploration and healing, especially for those seeking to understand how past wounds shape present challenges.
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master�...
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Hello,
My name is Luz Ledesma, DNP, PMHNP-BC. I am a board-certified Psychiatric-Mental Health Nurse Practitioner with a Master’s degree in Psychiatry and a Doctorate in Nu...
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Who might be a good fit for Luz?
Luz Ledesma offers an approach that may suit individuals focusing on managing ADHD, anxiety, or mood disorders. Her holistic, evidence-based methods combine talk therapy, mindfulness, and medication management to support clients of various ages in a compassionate and non-judgmental environment.
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