Miami, FL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Miami, Florida
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Miami, FL
Self-help Apps
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Self-help Apps
Miami, FL
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Self-help Apps
Miami, FL
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Self-help Apps
Miami, FL
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Self-help Apps
Miami, FL
Jennifer Poaches
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to supp... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Life can be challenging and everyone deserves a safe and non-judgmental space to work through those challenges. My goal is to support and empower you along your journey of lif... More
Who might be a good fit for Jennifer?
Jennifer Poaches may be well-suited to individuals who value a collaborative, person-centered approach in managing trauma, anxiety, and life transitions. She integrates a variety of evidence-based therapies to support clients in developing coping skills and building insight, creating a safe space for growth and self-advocacy. View Profile
Self-help Apps
Miami, FL
Shannon Sorensen
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, D... More
Therapist
Offers online care for Miami, Florida
Female
Shannon Sorensen is a compassionate counselor with specialization is Substance Use, Stress Management, Anger Management, Trauma, Depression, and Anxiety. With over 4 years of ... More
Who might be a good fit for Shannon?
Clients seeking structured support for substance use or looking to improve stress and anger management might consider working with Shannon Sorensen. She emphasizes a collaborative, patient-centered approach that fosters trust and open communication, helping individuals develop personalized strategies aligned with their values and goals. View Profile
Self-help Apps
Miami, FL
Oswaldo Perez
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals us... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
I have worked as a clinical psychotherapist helping addiction, bipolar, schizophrenic, and mental health-challenged individuals using positive reinforcement, assertive trainin... More
Who might be a good fit for Oswaldo?
Clients facing concerns such as addiction, bipolar disorder, or family conflict may connect with the techniques and structure offered by Oswaldo Perez. His approach integrates behavioral methods with a faith-informed perspective, creating a space that supports both individual growth and family healing within a dynamic, group-oriented treatment setting. View Profile
Self-help Apps
Miami, FL
YENEY RUIZ
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the state of Florida. I speak English and Spanish,... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hello there! My name is Yeney Ruiz, I am a licensed clinical social worker in the state of Florida. I speak English and Spanish, and I have over 10 years of clinical experie... More
Who might be a good fit for Yeney?
Yeney Ruiz may work particularly well with those looking to build skills around trauma and PTSD coping strategies. Her multilingual capacity, with proficiency in both English and Spanish, combined with her extensive background across various settings, such as emergency departments and schools, makes her approach adaptable to a diverse range of individuals, particularly those in the young adult to older adult age groups. View Profile
Self-help Apps
Miami, FL
JEAN FRANK
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your s... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I wi... More
Who might be a good fit for Jean?
People seeking clarity around patterns that keep them stuck or support navigating life transitions may find Jean Frank’s approach fitting. She combines insight-oriented work with skill-building practices and integrates culturally sensitive methods to support clients dealing with anxiety, trauma, and relationship challenges. View Profile
Self-help Apps
Miami, FL
ROQUEL HORNECALHOUN
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others befor... More
Who might be a good fit for Roquel?
Roquel Hornecalhoun may be a good match for people navigating trauma and people-pleasing tendencies who prefer a structured, evidence-based approach. She integrates therapies like cognitive-behavioral therapy and dialectical behavior therapy to support individuals in building self-esteem, setting boundaries, and processing difficult emotions with compassion and clarity. View Profile
Self-help Apps
Miami, FL
BRANDEE JONES
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern Un... More
Who might be a good fit for Brandee?
Brandee Jones may be well-suited to individuals who value compassionate, trauma-informed support in managing mood disorders and anxiety. She offers a warm space particularly attentive to those navigating challenges related to self-esteem, LGBTQ+ mental health, and coping with past trauma. View Profile
Self-help Apps
Miami, FL
STAN BOGARD
As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face a... More
Therapist
Offers online care for Miami, Florida
LMFT
Male
As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provi... More
Who might be a good fit for Stan?
Individuals focused on improving emotional well-being while managing challenges such as anxiety or family conflict may find support in Stan Bogard’s work. He integrates cognitive behavioral therapy with a compassionate, family-centered approach to help clients and their loved ones work toward shared goals. View Profile
Self-help Apps
Miami, FL
MORIAH MCCARTHY
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with r... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! My name is Moriah E. McCarthy. I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. M... More
Who might be a good fit for Moriah?
People experiencing life transitions and looking for a therapist with experience in existential and positive psychology might consider Moriah Mccarthy’s style of care. Her holistic, client-centered approach emphasizes collaboration and integrates mind-body-spirit connections to help individuals build insight, skills, and forward momentum toward greater stability. View Profile
Self-help Apps
Miami, FL
VINIA VALMY ESTIVENS
I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addiction... More
Self-help Apps
Miami, FL
IRENE BRASSARD
Hello! I’m Irene, a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in medical, em... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Hello! I’m Irene, a board-certified psychiatric mental health nurse practitioner with over 15 years of experience in medical, emergency, and psychiatric care. For the past y... More
Who might be a good fit for Irene?
Irene Brassard offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma, including veterans and first responders. Her practice integrates empathetic, authentic care with psychoeducation and supportive therapy, emphasizing mindfulness and validation to help clients feel truly understood. View Profile
Self-help Apps
Miami, FL
BERNADETTE RANIERI
Hello! I’m a psychiatric nurse practitioner based in Florida. I completed my Masters and PMHNP education at Nova Southeastern Un... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Hello! I’m a psychiatric nurse practitioner based in Florida. I completed my Masters and PMHNP education at Nova Southeastern University and have been practicing for over 3 ... More
Who might be a good fit for Bernadette?
Bernadette Ranieri may work particularly well with those looking to build skills around managing depression or anxiety. With a focus on supporting adolescents and adults, her use of Cognitive Behavioral Therapy and Motivational Interviewing techniques, combined with her ability to address a wide range of mental health issues such as addiction, mood disorders, and PTSD, might align with those seeking a compassionate and comprehensive approach to mental health care. View Profile
Self-help Apps
Miami, FL
SHAWNDRE LEYDON
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering fro... More
Therapist
Offers online care for Miami, Florida
LPC|LMHC|LCPC
Female
A Better Tomorrow Counseling is licensed in Massachusetts, Florida and New Jersey. Our ideal clients include people suffering from PTSD, anxiety, depression and self-esteem i... More
Who might be a good fit for Shawndre?
Individuals or couples navigating trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Shawndre Leydon, where applicable. Her trauma-informed approach and use of cognitive behavioral therapy aim to support clients across a range of ages in building coping skills and improving emotional well-being. View Profile
Self-help Apps
Miami, FL
MICAH GOLDSTEIN
Welcome! You’re not alone anymore. Do you find yourself stuck in your head or feeling overwhelmed? Moody, anxious, or even ... More
Therapist
Offers online care for Miami, Florida
LCSW
Male
Welcome! You’re not alone anymore. Do you find yourself stuck in your head or feeling overwhelmed? Moody, anxious, or even depressed at times? Unsure how to feel better... More
Who might be a good fit for Micah?
Individuals navigating challenges like mood disorders or struggles with self-esteem may find support through the approach used by Micah Goldstein. Drawing on psychodynamic therapy and decades of experience, he offers thoughtful guidance that helps clients explore unconscious patterns and work toward meaningful personal change. View Profile
Self-help Apps
Miami, FL
JANETH TAMARA
I am a Licensed Mental Counselor with over 12 years of experience who provides clients with a safe and non-judgmental environment ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a Licensed Mental Counselor with over 12 years of experience who provides clients with a safe and non-judgmental environment that will inspire them to continue their jour... More
Who might be a good fit for Janeth?
Janeth Tamara may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related challenges. She creates a safe, non-judgmental space and integrates evidence-based approaches like CBT and DBT, supporting clients through their healing journey with sensitivity to cultural and spiritual aspects. View Profile
Self-help Apps
Miami, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.