Miami, FL Therapy for Coping Skills

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Coping Skills
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Miami, FL
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Miami, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Miami, FL
Coping Skills
JENNIFER MURRAY
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LCMHC|LMHC
Female
Hello ? My name is Jennifer Murray. I was born and raised on the Gulf Coast of Florida. I completed my Masters Degree in Clinical Mental Health Counseling at Troy University ... More
Who might be a good fit for Jennifer?
Those coping with issues such as ADHD, addiction, or anxiety, or pursuing personal growth in areas like self-esteem and spirituality, may find Jennifer Murray's approach to be well-aligned. With a background in providing services across various settings and strong expertise in addressing concerns from grief to women's mental health, Jennifer's practice may resonate particularly well with individuals navigating these challenges. Her passion for continuous learning and her Buddhist practices, including meditation, could also offer a unique, enriching perspective to those seeking therapeutic support. View Profile
Miami, FL
Coping Skills
LATOYA DAVIS
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of profe... More
Psych Hub Learner
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! my name is LaToya Davis M.A, LMHC. I am a Licensed Mental Health Counselor in the State of Florida with over 14 years of professional experience. I have experience in help... More
Who might be a good fit for Latoya?
Latoya Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She creates a safe, non-judgmental space that invites clients to explore their challenges while using approaches like cognitive behavioral therapy and motivational interviewing tailored to each person’s unique needs. View Profile
Miami, FL
Coping Skills
JOHN LLAUGET
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educatio... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
My name is John A. Llauget. I hold a Masters Degree in Clinical Psychology from Stephen F. Austin State University and an Educational Specialist Degree in Counseling from Univ... More
Who might be a good fit for John?
Clients seeking structured support for managing anxiety, depression, or grief might consider working with John Llauget. His approach integrates evidence-based tools alongside mindfulness and stress-coping techniques, tailored to meet the needs of adults across different life stages. View Profile
Miami, FL
Coping Skills
LATARSIA WILLIAMS
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challen... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, traum... More
Who might be a good fit for Latarsia?
Latarsia Williams may be a match for those interested in trauma-informed and faith-integrated approaches, particularly when facing challenges like anxiety, grief, or relationship struggles. She offers a compassionate space that blends evidence-based therapies such as CBT and DBT with an openness to spiritual restoration, supporting clients across various life stages. View Profile
Miami, FL
Coping Skills
NATASCHA ALLENHALVORSON
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ... More
Therapist
Offers online care for Miami, Florida
LPC|LMHC|LPC/MHSP|LPCC
Female
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic... More
Miami, FL
Coping Skills
SHANNON HARGRAVE
Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurt... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to ... More
Miami, FL
Coping Skills
TERESITA LAMBERTT
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and c... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilien... More
Who might be a good fit for Teresita?
Teresita Lambertt may be a strong resource for individuals looking to develop strategies for managing anxiety and the pressures associated with cultural expectations. Her bilingual, culturally aware approach and use of practical, direct methods aim to empower clients—especially first- and second-generation individuals, entrepreneurs, and teens—as they build resilience and navigate complex personal and family dynamics. View Profile
Miami, FL
Coping Skills
JILL HAZZARD
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy ... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each... More
Who might be a good fit for Jill?
Jill Hazzard may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. Her reality-based approach encourages clients to face difficult thoughts and feelings directly, helping them prioritize challenges and work toward healthier emotional functioning. View Profile
Miami, FL
Coping Skills
ELIZABETH DEATON
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, m... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years of experience in a broad variety of settings to include child welfare, medical. military and hospice. I received my ... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as grief, trauma, or mood disorders may connect with the techniques and structure offered by Elizabeth Deaton. Her experience working with older adults and her compassionate, trauma-informed approach can support individuals processing difficult life transitions and building coping skills. View Profile
Miami, FL
Coping Skills
ZULEYKA VELAZQUEZ
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, follow... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi, my name is Zuleyka Velazquez and I am a Licensed Mental Health Counselor. I attended the University of Central Florida, followed by Southeastern University where I earned ... More
Who might be a good fit for Zuleyka?
People seeking clarity around managing ADHD or support navigating middle adulthood may find Zuleyka Velazquez’s approach fitting. She integrates cognitive behavioral and solution-focused techniques within a compassionate space, offering support in both English and Spanish to address mood, anxiety, and relationship challenges. View Profile
Miami, FL
Coping Skills
LAURA HUTTO
Hello! I'm Laura. I have about 10 years of experience in mental health with 5 years as a therapist. My previous work in mental h... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
Hello! I'm Laura. I have about 10 years of experience in mental health with 5 years as a therapist. My previous work in mental health included coordinating transcranial magn... More
Who might be a good fit for Laura?
Laura Hutto may be well-suited to individuals who value integrative therapy in managing anxiety, depression, and life transitions. Her approach blends evidence-based techniques with mindfulness and client-centered support, offering a compassionate space for those coping with stress from relationships, parenting, or significant changes. View Profile
Miami, FL
Coping Skills
PAMELA FERNANDA ORR
I like to meet my clients where they are in life in a relaxed atmosphere. Even my most skeptical clients had shared they liked th... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
I like to meet my clients where they are in life in a relaxed atmosphere. Even my most skeptical clients had shared they liked the practical and conversational-style sessions... More
Who might be a good fit for Pamela Fernanda?
Individuals or couples navigating life transitions or coping with anxiety may find alignment with the strategies and frameworks utilized by Pamela Fernanda Orr, where applicable. Her strength-based, solution-focused approach is delivered in a relaxed, conversational style that can create a safe environment for clients to develop and apply essential coping skills. Moreover, her ability to provide culturally sensitive therapy in English, Portuguese, and Spanish could be particularly valuable for multilingual clients or those seeking understanding in a culturally diverse context. View Profile
Miami, FL
Coping Skills
CHIQUITA WASHINGTON
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Fl... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Chiquita and I’m a Licensed Mental Health Counselor. I received my BS in Psychology from the University of Central Florida and my MS in Mental Health Counseling f... More
Who might be a good fit for Chiquita?
Chiquita Washington may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or ADHD. She adapts her cognitive-behavioral and person-centered approach to meet each client’s unique needs, creating a supportive environment that values openness and honest communication. View Profile
Miami, FL
Coping Skills
CATHY STOUT
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events t... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a p... More
Who might be a good fit for Cathy?
Cathy Stout may be a good match for people navigating trauma or grief who prefer a kind yet practical counseling framework. Her background in community mental health and social work informs a thoughtful approach that considers the many systems influencing an individual’s life, offering space for hope and meaningful change. View Profile
Miami, FL
Coping Skills
LISA MARBEN
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, bu... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you wi... More
Who might be a good fit for Lisa?
Lisa Marben may be a match for those interested in an integrative, strength-based approach, particularly when facing challenges related to chronic stress, trauma, or caregiving roles. She creates a supportive space for individuals seeking to build healthy boundaries, manage emotions, and develop lasting coping skills that honor their existing strengths and experiences. View Profile
Miami, FL
Coping Skills
MAGALY GOMEZ
I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I am Magaly Gomez, a Florida Licensed Mental Health Counselor with an online practice in Weston, Florida. I specialize in treating anxiety, depression, trauma, and relationshi... More
Who might be a good fit for Magaly?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Magaly Gomez incorporates into her practice. Her holistic approach, which blends cognitive behavioral therapy with mindfulness techniques, supports clients in fostering self-acceptance and growth across a wide age range. View Profile
Miami, FL
Coping Skills
TINA SALERNO
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating eve... More
Therapist
Offers online care for Miami, Florida
LMFT
Female
I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassi... More
Who might be a good fit for Tina?
Tina Salerno offers an approach that may suit individuals focusing on overcoming addiction, bolstering coping skills, or managing depression. Her respectful, sensitive, and compassionate style, combined with her use of Cognitive Behavioral Therapy, could be especially beneficial for school-age children, teens, and young adults embarking on the journey towards a more fulfilling life. View Profile
Miami, FL
Coping Skills
OSWALDO CASTRO
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals a... More
Therapist
Offers online care for Miami, Florida
LMHC
Male
My name is Oswaldo “Oz” Castro, and I am a Licensed Mental Health Counselor with extensive experience supporting individuals across a wide range of needs and life stages. ... More
Who might be a good fit for Oswaldo?
Oswaldo Castro may be a strong resource for individuals looking to develop strategies for managing challenges such as addiction, anxiety, depression, or trauma. With experience spanning across diverse age groups and issues - from neurodivergent conditions to substance use disorder, and from domestic violence victims to LGBTQIA+ community members - Oz's broad expertise might resonate with those seeking an understanding and inclusive therapeutic environment. Additionally, his ability to provide care in both English and Spanish could be valuable for clients comfortable in these languages. View Profile
Miami, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.