Miami, FL Therapy for Coping Skills

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Coping Skills
FATIMA SILVA
Hi, I'm a licensed clinical Social worker based in Florida. I received my Masters from Florida International University and have e... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi, I'm a licensed clinical Social worker based in Florida. I received my Masters from Florida International University and have experience for more than 6 years. I help clien... More
Who might be a good fit for Fatima?
Fatima Silva may work particularly well with those looking to build skills around coping with life stressors and depression. She emphasizes a collaborative, trust-building process and incorporates motivational interviewing and solution-focused techniques to help clients of various ages develop adaptive strategies tailored to their unique experiences. View Profile
Miami, FL
Coping Skills
NICOLE JONES
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide ran... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Welcome to a nurturing space where healing begins. I bring extensive experience working with diverse populations facing a wide range of challenges in today’s culture. My app... More
Who might be a good fit for Nicole?
People experiencing addiction and looking for a therapist with experience in co-occurring mental health challenges might consider Nicole Jones’s style of care. Her empathetic approach integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, providing compassionate support tailored to individuals managing depression, anxiety, grief, and family or career transitions. View Profile
Miami, FL
Coping Skills
KAVEENA ALEXANDER
Hi! I'm a Licensed Mental Health Counselor (LMHC) and woman of color, who brings a unique perspective rooted in cultural understan... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor (LMHC) and woman of color, who brings a unique perspective rooted in cultural understanding and awareness. I received my Masters fr... More
Who might be a good fit for Kaveena?
Individuals focused on improving resilience while managing anxiety or depression may find support in Kaveena Alexander’s work. Her culturally sensitive approach integrates evidence-based therapies with a compassionate understanding of diverse experiences, creating a warm and empowering space for healing. View Profile
Miami, FL
Coping Skills
KEYUNDA WASHINGTON
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
One of my favorite life mantras is a quote by Eleanor Roosevelt: "No one can make you feel inferior without your consent". Thus, I enjoy helping others embrace their power. On... More
Who might be a good fit for Keyunda?
Clients facing concerns such as anxiety, self-esteem, or trauma may connect with the techniques and structure offered by Keyunda Washington. She creates a supportive space that encourages reflection and growth, helping individuals reframe their thoughts to better manage emotions and life’s challenges. View Profile
Miami, FL
Coping Skills
KIMBERLY DEPATIE
It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced license... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples... More
Who might be a good fit for Kimberly?
People experiencing anxiety and looking for a therapist with experience in integrative, client-centered care might consider Kimberly Depatie’s style of support. She creates a compassionate space that blends approaches like CBT and mindfulness to help adults and couples navigate emotional challenges and life transitions. View Profile
Miami, FL
Coping Skills
JAYE ANDERSON
Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or hav... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Are you a woman who is feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is har... More
Who might be a good fit for Jaye?
Jaye Anderson offers an approach that may suit individuals focusing on overcoming symptoms of depression and anxiety. Her use of solution-focused and cognitive behavioral techniques, along with sensitivity to women’s mental health, supports clients seeking practical strategies within a time-limited therapy framework. View Profile
Miami, FL
Coping Skills
HYACINTH MORGAN
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everyth... More
Who might be a good fit for Hyacinth?
Hyacinth Morgan may align well with adults who are working through issues such as trauma, anxiety, or recovery from addiction. Her trauma-informed, compassionate approach is paced to each individual’s nervous system, offering a steady and respectful space for healing and building greater self-understanding. View Profile
Miami, FL
Coping Skills
XIOMARA MENDOZA
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them thr... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hi, my name is Xiomara Mendoza, and I am a Licensed Mental Health Counselor. I work with adults and teenagers, supporting them through challenges such as anxiety, trauma, and ... More
Who might be a good fit for Xiomara?
Xiomara Mendoza may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or navigating life transitions. She blends approaches like CBT and EMDR to offer tailored support in a safe, culturally sensitive environment, welcoming both adults and teens, including veterans and older adults. View Profile
Miami, FL
Coping Skills
ELIZABETH GOODMAN
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alas... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over s... More
Who might be a good fit for Elizabeth?
Elizabeth Goodman may work particularly well with those looking to build skills around managing overwhelming emotions and developing healthy coping strategies. She integrates approaches like Cognitive Behavioral Therapy and Compassion Focused Therapy to support adolescents and young adults navigating trauma, life transitions, and interpersonal challenges. View Profile
Miami, FL
Coping Skills
LESLIE LOANZON
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
After graduating from Troy University with my Master's in Counseling and Psychology, I have worked in several different capacities. I have experience with inpatient group sett... More
Who might be a good fit for Leslie?
Leslie Loanzon may be well-suited to individuals who value compassionate, trauma-informed support in managing challenges like grief, addiction, and emotional regulation. Her background working with adolescents, adults, and families, combined with a focus on recovery and communication growth, offers a thoughtful space for those seeking to build resilience and improve relationships. View Profile
Miami, FL
Coping Skills
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Miami, FL
Coping Skills
CAROLINA RUSSO
My name is Carolina Russo, and I am a Licensed Mental Health Counselor in Florida who specializes in working with women who are na... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Carolina Russo, and I am a Licensed Mental Health Counselor in Florida who specializes in working with women who are navigating challenges related to anxiety, relat... More
Who might be a good fit for Carolina?
Carolina Russo may be well-suited to individuals who value a person-centered, empathetic approach in managing challenges like anxiety, grief, or family conflict. She creates a supportive space that encourages resilience and emotional growth, drawing on techniques such as Dialectical Behavior Therapy to help both young adults and middle-aged clients navigate life transitions and build healthier relationships. View Profile
Miami, FL
Coping Skills
MANJU SATHYAPALAN
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from th... More
Nurse Practitioner
Offers online care for Miami, Florida
PMHNP
Female
Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate i... More
Who might be a good fit for Manju?
People seeking clarity around managing mood disorders or support navigating midlife and later adulthood may find Manju Sathyapalan’s approach fitting. She integrates cognitive behavioral therapy and medication management with a supportive, educational style, which can be helpful for those coping with anxiety, depression, or trauma. View Profile
Miami, FL
Coping Skills
MARY HENSLEY
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience ... More
Therapist
Offers online care for Miami, Florida
LMHC|LPC
Female
I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in C... More
Who might be a good fit for Mary?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Mary Hensley’s work. She integrates a problem-solving mindset with cognitive behavioral therapy, offering compassionate guidance that can resonate across diverse life stages and experiences. View Profile
Miami, FL
Coping Skills
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Miami, Florida
LCPC|LMHC|LPCC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Miami, FL
Coping Skills
SANDRA ITALIANO
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two... More
Therapist
Offers online care for Miami, Florida
LPC|LMHC
Female
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a license... More
Who might be a good fit for Sandra?
Individuals focused on improving emotional regulation while managing stress and past trauma may find support in Sandra Italiano’s work. She integrates strength-based approaches and mindfulness techniques to help clients build healthier thinking patterns and develop skills for balanced living. View Profile
Miami, FL
Coping Skills
PATRICIA KLOCKO
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This m... More
Therapist
Offers online care for Miami, Florida
LMHC
Female
My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in ... More
Who might be a good fit for Patricia?
People seeking clarity around life transitions or support navigating emotional challenges may find Patricia Klocko’s approach fitting. Her person-centered, strengths-based perspective combined with mindfulness and trauma-informed care can offer a compassionate space for exploring past experiences and building resilience. View Profile
Miami, FL
Coping Skills
TRISTA STURRUP
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up ex... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are — no pressure, no judgment... More
Who might be a good fit for Trista?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Trista Sturrup. She offers a flexible, client-centered approach that helps individuals explore the reasons behind their emotions while developing practical strategies for resilience and growth. View Profile
Miami, FL
Coping Skills
ERIKA DAVIS
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills... More
Therapist
Offers online care for Miami, Florida
LCSW
Female
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are y... More
Who might be a good fit for Erika?
Erika Davis may work particularly well with those looking to build skills around coping with anxiety and improving self-esteem or social relationships. Her calm and empathetic approach, combined with a strengths-based mindset and use of cognitive-behavioral techniques, creates a supportive space for children, adolescents, and adults to develop practical tools for managing daily challenges. View Profile
Miami, FL
Coping Skills
STEPHAN MAMBAZO
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical... More
Therapist
Offers online care for Miami, Florida
LICSW|LCSW
Male
I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender... More
Who might be a good fit for Stephan?
Stephan Mambazo may be a good match for people navigating grief, trauma, or identity-related concerns who prefer a compassionate, person-centered framework. His integrative approach, which includes trauma-informed care, LGBTQ+ affirming therapy, and evidence-based methods like EMDR and the Gottman Method, supports individuals seeking respectful and sensitive guidance through complex emotional experiences. View Profile
Miami, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Miami, Florida

Home to nearly half a million residents, Miami, Florida, is a vibrant, multicultural city known for its rich history, diverse food scene, and stunning beaches. The lifestyle in Miami is characterized by its energetic nightlife, outdoor activities, and strong community bonds.

Key Mental-Health Concerns for Miami Residents

In Miami, common mental health concerns include anxiety disorders, depression, and substance use disorders. According to the CDC, Florida's suicide rate is also higher than the national average, underlining the critical need for accessible mental health services.

Access to Care & Providers in Miami

Access to mental health treatment in Miami, Florida, includes both public and private options, with numerous dedicated mental health therapists in Miami. The city offers crisis lines and community organizations, such as the Miami-Dade County Community Action and Human Services Department, providing comprehensive mental health services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Miami, helping individuals manage a range of mental health conditions.
  • Several providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, vital for those dealing with past traumatic experiences.
  • Unique offerings in Miami include bilingual therapy services, e-therapy options, and dedicated support for veterans.

Local Policies & Stressors

Despite its attractive lifestyle, Miami residents face high cost-of-living and housing affordability issues, which can contribute to stress and anxiety. The city's susceptibility to tropical storms also presents unique stressors.

Take the Next Step

If you're seeking help, remember, it's a sign of strength to seek support. Browse our directory to find a licensed therapist in Miami, Florida that fits your needs and start your journey towards improved mental health today.