Opa Locka, FL Therapy for Coping Skills

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Coping Skills
LUZUMARIS CRUZ
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for ov... More
Therapist
Offers online care for Opa Locka, Florida
LMHC|LCMHC
Female
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a ... More
Who might be a good fit for Luzumaris?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Luzumaris Cruz’s approach to be well-aligned. Drawing on her background as an educator and experience in trauma and community mental health, she emphasizes collaborative, solution-focused guidance in a compassionate and respectful environment. View Profile
Opa Locka, FL
Coping Skills
JAN RODRIGUEZ
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Male
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivat... More
Who might be a good fit for Jan?
People seeking clarity around emotional overwhelm or support navigating life transitions may find Jan Rodriguez’s approach fitting. His person-centered style, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and solution-focused techniques, offers a compassionate space for building resilience and reconnecting with inner strengths. View Profile
Opa Locka, FL
Coping Skills
NANCY LAGUER
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I be... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Female
I’m a bilingual (English/Spanish) woman, a proud veteran, and someone who knows what it’s like to carry invisible weight. I became a mental health counselor because I beli... More
Who might be a good fit for Nancy?
Nancy Laguer may work particularly well with those looking to build skills around coping with anxiety, depression, or self-esteem challenges. Her bilingual approach and emphasis on trust, compassion, and real conversation create a supportive space for adults and veterans seeking to feel more like themselves and navigate difficult emotions without judgment. View Profile
Opa Locka, FL
Coping Skills
MICHELE JACOBSON
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealin... More
Therapist
Offers online care for Opa Locka, Florida
LPC|LMHC
Female
I am a Licensed Mental Health Counselor located in the State of Florida. With over 19 years of experience, I am comfortable dealing with many kinds of issues and welcome the o... More
Who might be a good fit for Michele?
Michele Jacobson may support individuals who want to explore emotional healing and growth through a cognitive behavioral therapy-informed lens. She works with clients facing challenges like anxiety, depression, grief, and stress, helping them develop practical coping skills to foster a more peaceful and balanced life. View Profile
Opa Locka, FL
Coping Skills
JED SHLACKMAN
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines tr... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Male
Jed Shlackman, M.S. Ed., LMHC provides a variety of individual, family, and group counseling and healing services. Jed combines traditional humanistic and cognitive oriented p... More
Who might be a good fit for Jed?
Jed Shlackman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. His holistic approach integrates traditional psychotherapy with mind-body techniques and energy healing, offering a comprehensive path toward emotional and spiritual well-being. View Profile
Opa Locka, FL
Coping Skills
KARI MACKNEER
Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array o... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Female
Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My couns... More
Who might be a good fit for Kari?
Kari Mackneer may be a strong resource for individuals looking to develop strategies for managing anxiety, addiction, or mood disorders. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients with diverse backgrounds, including LGBTQ+ individuals and older adults, in building coping skills and resilience. View Profile
Opa Locka, FL
Coping Skills
MADELIN TAVERAS
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to man... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Female
Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and pani... More
Who might be a good fit for Madelin?
Madelin Taveras may support individuals who want to explore healing from anxiety, trauma, and relational challenges through an empathetic and culturally sensitive lens. Her bilingual ability and experience working with diverse age groups help create a safe space for clients seeking understanding and connection while managing overwhelming emotions. View Profile
Opa Locka, FL
Coping Skills
CHRISTINA FIGUEROA
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health be... More
Therapist
Offers online care for Opa Locka, Florida
LCSW
Female
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can... More
Who might be a good fit for Christina?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Christina Figueroa’s approach. She creates a safe, welcoming space that emphasizes assertive communication and boundary-setting, supporting clients in building healthier relationships and improving overall well-being. View Profile
Opa Locka, FL
Coping Skills
TENIA RUMPH
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and familie... More
Therapist
Offers online care for Opa Locka, Florida
LCSW
Female
I am a Licensed Clinical Social Worker in Florida. I have twenty years of experience working with adolescents, women, and families. My therapy practice provides therapeutic ... More
Who might be a good fit for Tenia?
Tenia Rumph may be a good match for people navigating anxiety, depression, or family conflict who prefer a solution-focused brief therapy framework. Her experience working with adolescents, women, and families, combined with a practical, coaching-oriented approach, supports clients in building resilience and creating meaningful change. View Profile
Opa Locka, FL
Coping Skills
ASHLEY BECK
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a ... More
Therapist
Offers online care for Opa Locka, Florida
LPC|LMHC
Female
Hi, I'm Ashley. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My... More
Who might be a good fit for Ashley?
Individuals focused on improving self-esteem while managing anxiety or racing thoughts may find support in Ashley Beck’s work. She integrates mindfulness, cognitive techniques, and energy-based practices to help clients reconnect with their authentic selves and cultivate inner confidence. View Profile
Opa Locka, FL
Coping Skills
GLORIA HANANIA
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them ... More
Therapist
Offers online care for Opa Locka, Florida
LMHC|LCPC
Female
I am a Licensed Mental Health Counselor in Florida and Maine with over 25 years' experience working with individuals to help them identify issues that are impacting their ment... More
Who might be a good fit for Gloria?
Clients in need of guidance around managing anxiety, stress, or relationship challenges could benefit from Gloria Hanania’s approach. With a focus on trauma-informed care and person-centered therapy, she collaborates with clients to foster growth and resilience through a supportive, solution-focused partnership. View Profile
Opa Locka, FL
Coping Skills
NANCELINA PIERNIK
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your ... More
Therapist
Offers online care for Opa Locka, Florida
LPC|LMHC
Female
Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educa... More
Who might be a good fit for Nancelina?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Nancelina Piernik incorporates into her practice. Her blend of Cognitive Behavioral Therapy and mindfulness techniques supports individuals, especially older adults, in building coping skills and navigating life transitions with compassionate guidance. View Profile
Opa Locka, FL
Coping Skills
KATHERYNE HOLTAN
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 200... More
Therapist
Offers online care for Opa Locka, Florida
LCSW
Female
I am a licensed clinical social worker and have trained as a professional life coach. I have been working in this field since 2009 and had been a special education teacher fo... More
Who might be a good fit for Katheryne?
Katheryne Holtan may be well-suited to individuals who value a strengths-based and compassionate approach in managing challenges like anxiety, anger, or relationship concerns. Drawing on her background as a school social worker and life coach, she integrates practical strategies such as mindfulness and cognitive behavioral techniques to support clients across different ages in building effective coping skills and improving communication. View Profile
Opa Locka, FL
Coping Skills
VIJAYA SIDDALINGAPPA
Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida... More
Therapist
Offers online care for Opa Locka, Florida
LP
Female
Hi, my name is Vijaya Siddalingappa also known as VJ. I am a licensed clinical psychologist PhD, and currently practice in Florida. I have been in the mental health field for ... More
Who might be a good fit for Vijaya?
Individuals navigating challenges like trauma, addiction, or mood disorders may find support through the approach used by Vijaya Siddalingappa. She integrates cognitive behavioral techniques with a compassionate, individualized style that honors each person's unique background and strengths, offering space for both expression and skill-building. View Profile
Opa Locka, FL
Coping Skills
AJA KING
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view th... More
Therapist
Offers online care for Opa Locka, Florida
LPCC|LMHC|LPC
Female
Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone... More
Who might be a good fit for Aja?
Those coping with anxiety or pursuing personal growth in managing trauma and family conflict may find Aja King’s approach to be well-aligned. She integrates culturally sensitive and faith-based therapies alongside mindfulness and internal family systems techniques, providing a thoughtful, collaborative space for individuals across diverse life stages. View Profile
Opa Locka, FL
Coping Skills
LYNN GORDON
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic su... More
Therapist
Offers online care for Opa Locka, Florida
LCSW
Female
Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, i... More
Who might be a good fit for Lynn?
Clients seeking structured support for navigating life transitions or exploring identity might consider working with Lynn Gordon. Her empathetic and strength-based approach creates a safe, affirming space, especially for those focused on personal growth within LGBTQ+ and culturally diverse contexts. View Profile
Opa Locka, FL
Coping Skills
DAREECE SHAW
I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I g... More
Therapist
Offers online care for Opa Locka, Florida
LMFT
Female
I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in Californi... More
Who might be a good fit for Dareece?
Clients facing concerns such as trauma and PTSD may connect with the techniques and structure offered by Dareece Shaw. Her trauma-informed approach, which integrates nervous system regulation alongside cognitive work, creates a compassionate space for individuals and couples to process difficult emotions and build coping skills. View Profile
Opa Locka, FL
Coping Skills
GABRIEL PAGANLLORENS
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & ... More
Therapist
Offers online care for Opa Locka, Florida
LP
Male
Driven by purpose, grounded in compassion, and backed by over a decade of diverse clinical expertise, I am a bilingual (Spanish & English) licensed psychologist with a unique ... More
Who might be a good fit for Gabriel?
Individuals or couples navigating anxiety or life transitions may find alignment with the strategies and frameworks utilized by Gabriel Paganllorens, where applicable. His bilingual, strength-based approach integrates mindfulness and evidence-based techniques to support clients in building resilience and enhancing overall well-being. View Profile
Opa Locka, FL
Coping Skills
ANITA SILBER JRADE
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus ... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Female
Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with rela... More
Who might be a good fit for Anita?
Clients facing concerns such as depression, relationship challenges, or self-esteem issues may connect with the techniques and structure offered by Anita Silber Jrade. She integrates a strengths-based perspective and culturally sensitive approaches, supporting clients across diverse life stages with tools like cognitive behavioral therapy tailored for healing and growth. View Profile
Opa Locka, FL
Coping Skills
ALEXA CASTANEDA
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is... More
Therapist
Offers online care for Opa Locka, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empath... More
Who might be a good fit for Alexa?
Alexa Castaneda may work particularly well with those looking to build skills around managing anxiety, mood challenges, or life transitions. Her collaborative and tailored approach, combined with a warm, straightforward style, supports clients seeking practical strategies alongside empathetic understanding. View Profile
Opa Locka, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.