Orlando, FL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Orlando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Orlando, FL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Orlando, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Orlando, FL
Insomnia/Sleep Issues
James Durogene
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Male
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie... More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, depression, or trauma-related emotions could benefit from James Durogene’s approach. He combines a patient-centered philosophy with evidence-based methods like cognitive-behavioral therapy and mindfulness, creating a collaborative space that supports both psychotherapy and medication management tailored to individual needs. View Profile
Orlando, FL
Insomnia/Sleep Issues
ALESIA LACY
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A... More
Therapist
Offers online care for Orlando, Florida
LMHC|LCPC
Female
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here... More
Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth. View Profile
Orlando, FL
Insomnia/Sleep Issues
ALLISON DAVIS
Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical ex... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hi! My name is Allison Davis. I am a Licensed Clinical Social Worker in the state of Florida. I have about 10 years if clinical experience. I specialize in working with people... More
Who might be a good fit for Allison?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Allison Davis’s focused therapeutic work. Her calm, kind, and nonjudgmental approach centers on partnering with clients to explore their experiences and develop personalized strategies for wellness, particularly for those managing chronic illness, grief, or life transitions. View Profile
Orlando, FL
Insomnia/Sleep Issues
VANISE BASTIEN
Hi, I am Dr. Bastien. I am a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in adult psychiatry. I a... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Hi, I am Dr. Bastien. I am a board-certified Psychiatric Mental Health Nurse Practitioner who specializes in adult psychiatry. I am an experienced registered nurse who has bee... More
Who might be a good fit for Vanise?
Vanise Bastien may support individuals who want to explore mood and anxiety challenges through a medication management and CBT-informed lens. Her combined experience as a psychiatric nurse practitioner and emphasis on empathy and cultural sensitivity can be helpful for adults seeking integrated care that respects their unique backgrounds and mental health needs. View Profile
Orlando, FL
Insomnia/Sleep Issues
RACHEL DUFRESNE
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reac... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically... More
Who might be a good fit for Rachel?
Rachel Dufresne may align well with adults who are working through issues such as anxiety, depression, or challenges related to low self-esteem. Her warm, inquisitive approach, grounded in cognitive behavioral therapy, incorporates creative elements like art and music to help individuals explore underlying emotions and build resilience in a supportive environment. View Profile
Orlando, FL
Insomnia/Sleep Issues
AQUINETTA NELSON
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from Argosy University have been practicing for 7 years, licensed for 3 years. I aim to help... More
Who might be a good fit for Aquinetta?
Aquinetta Nelson may be a match for those interested in integrative approaches, particularly when facing challenges such as anxiety, mood disorders, or trauma. She works with adolescents and adults to increase insight and awareness while addressing emotional and behavioral concerns in a supportive environment. View Profile
Orlando, FL
Insomnia/Sleep Issues
PIOTR SOBOLEWSKI
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My speci... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Male
My name is Peter. I concentrate on providing outpatient Psychiatric care for adolescents, adults, and geriatric clients. My specialization lies in the evaluation and treatmen... More
Who might be a good fit for Piotr?
Those coping with ADHD, mood disorders, or trauma-related challenges may find Piotr Sobolewski’s approach to be well-aligned. He integrates medication management with psychotherapy and lifestyle adjustments, creating a holistic care environment that emphasizes respect, listening, and the connection between mental and physical health. View Profile
Orlando, FL
Insomnia/Sleep Issues
TERRI ANN SAUNDERS
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner w... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
I am a doctorly prepared certified psychiatric nurse practitioner in the state of Florida. I am also a family nurse practitioner with a combined 10 years of experience. My goa... More
Who might be a good fit for Terri Ann?
Individuals managing concerns related to mood disorders or anxiety may appreciate the methods Terri Ann Saunders incorporates into her practice. She combines medication management with a holistic perspective to support mental health and overall well-being for young adults and middle-aged clients. View Profile
Orlando, FL
Insomnia/Sleep Issues
STACEY SALCE
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adul... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, an... More
Who might be a good fit for Stacey?
Those managing concerns related to anxiety, substance use, or emotional overwhelm may appreciate the methods Stacey Salce incorporates into her practice. She blends CBT, DBT, and solution-focused strategies to help clients develop practical coping skills in a supportive, nonjudgmental space. View Profile
Orlando, FL
Insomnia/Sleep Issues
VALDINIO CAMBRY
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizon... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Male
As a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Florida, I am licensed to practice in Florida, Arizona, and Delaware. With nearly nine years of ex... More
Who might be a good fit for Valdinio?
Valdinio Cambry may work particularly well with those looking to build skills around managing mood disorders and anxiety. His use of Adlerian therapy, combined with a compassionate approach to reducing mental health stigma, supports older adults seeking thoughtful, culturally sensitive care. View Profile
Orlando, FL
Insomnia/Sleep Issues
CHRISTINA PRICE
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florid... More
Therapist
Offers online care for Orlando, Florida
LCSW|LISW
Female
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression,... More
Who might be a good fit for Christina?
Christina Price may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. Her approach integrates mindfulness and strength-based techniques to help clients regain emotional balance and build coping skills in a supportive, safe environment. View Profile
Orlando, FL
Insomnia/Sleep Issues
RONNECIA GREGOIRE
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them i... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hello, I am Ronnecia S Gregoire a licensed clinical social worker. I enjoying meeting clients where they are and assisting them in meeting their therapeutic goals.I help adul... More
Who might be a good fit for Ronnecia?
Those coping with anxiety, mood disorders, or life transitions may find Ronnecia Gregoire’s approach to be well-aligned. She creates a safe, non-judgmental space that supports increased self-awareness and personal growth, integrating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients navigate their unique challenges. View Profile
Orlando, FL
Insomnia/Sleep Issues
STEPHANIE DULIEPRE
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
I'm a Dual Board-Certified Psychiatric Nurse Practitioner and Family Nurse Practitioner with over 10 years of clinical experience, I received my Masters from South Universit... More
Who might be a good fit for Stephanie?
Stephanie Duliepre may align well with adults who are working through challenges such as anxiety, depression, or postpartum concerns. She incorporates compassionate, skills-based approaches like Dialectical Behavior Therapy to help women and mothers regain balance and build resilience in their daily lives. View Profile
Orlando, FL
Insomnia/Sleep Issues
EVELYN HAMMAN
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner.... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
My name is Evelyn Hamman I am a double board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I'm offering tele-psychiatric behavioral hea... More
Who might be a good fit for Evelyn?
Evelyn Hamman may be well-suited to individuals who value a supportive, cognitive behavioral approach in managing mood disorders, anxiety, or ADHD. Her bilingual services and telehealth options provide accessible care for teens and adults seeking tailored psychiatric and behavioral health support. View Profile
Orlando, FL
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Orlando, Florida
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Orlando, FL
Insomnia/Sleep Issues
MARITZA MONTANO
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psycholo... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I am Board Certified and a Diplomat of the American Psychotherapist Association. I earned a doctoral degree in Counseling psychology, a master's degree in Mental Health Counse... More
Who might be a good fit for Maritza?
People experiencing grief and looking for a therapist with experience in multicultural family dynamics might consider Maritza Montano’s style of care. Her bilingual background and extensive work with immigrants and diverse populations offer supportive tools to help clients build positive relationships with themselves and others. View Profile
Orlando, FL
Insomnia/Sleep Issues
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Orlando, FL
Insomnia/Sleep Issues
NATASHA VERNON
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She i... More
Nurse Practitioner
Offers online care for Orlando, Florida
PMHNP
Female
Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitione... More
Who might be a good fit for Natasha?
Natasha Vernon may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related challenges. Her supportive and culturally sensitive approach creates a compassionate space for young adults and middle-aged clients seeking thoughtful medication management alongside empathetic care. View Profile
Orlando, FL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.