Orlando, FL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Orlando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Orlando, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Orlando, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Orlando, FL
Stress
Ruth Delva
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the r... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hello! I'm Ruth, and I'm so glad you're here. Taking the step to address your mental health is incredibly brave, and finding the right therapist is a crucial part of that jour... More
Who might be a good fit for Ruth?
Ruth Delva may be well-suited to individuals who value a compassionate, non-judgmental therapeutic space in managing anxiety, depression, or life transitions. Her approach integrates evidence-based methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, tailored to support diverse clients including adolescents, adults, and those navigating multicultural or LGBTQIA+ concerns. View Profile
Orlando, FL
Stress
TaNeja Rodgers
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencin... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Are you feeling hopeless, anxious, and having a difficult time coping with current life changes? Feeling depressed and experiencing difficulty identifying and expressing your ... More
Who might be a good fit for Taneja?
Those managing concerns related to anxiety, depression, or unresolved childhood trauma may appreciate the methods Taneja Rodgers incorporates into her practice. She creates a supportive environment where clients of various ages can explore their emotions and develop coping skills through approaches like Trauma-Focused CBT and Child-Centered Play Therapy. View Profile
Orlando, FL
Stress
Amber Ahern
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Amber Ahern, MA, LMHC. Welcome to my profile! As the owner and operator of The Therapy Hub, I've dedicated my career to creating a space for change and growth for c... More
Who might be a good fit for Amber?
People experiencing anxiety, obsessive-compulsive behaviors, or trauma-related stress, or those wanting to strengthen their relationships and emotional well-being, could benefit from Amber Ahern’s focused therapeutic work. Her approach combines evidence-based methods like cognitive-behavioral therapy and the Gottman Method with compassionate, trauma-informed care that supports clients across various life stages and settings. View Profile
Orlando, FL
Stress
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Those managing concerns related to anxiety, life transitions, or identity exploration may appreciate the methods Angelica Mendoza incorporates into her practice. Her personalized, compassionate approach and use of telehealth aim to create an accessible, supportive space for clients seeking clarity and resilience at their own pace. View Profile
Orlando, FL
Stress
Andrea Alleyne
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Life can be challenging, and finding the right support to navigate those challenges is crucial. I specialize in working with young adults, adults, and couples who are struggli... More
Who might be a good fit for Andrea?
Clients in need of guidance around anxiety, mood, or relationship challenges could benefit from Andrea Alleyne’s approach. She integrates traditional therapeutic techniques with holistic care, including functional and nutritional medicine, to support healing that addresses mind, body, and spirit. View Profile
Orlando, FL
Stress
Kinnari Birla
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the cataly... More
Therapist
Offers online care for Orlando, Florida
LP
Female
Hello, I'm Dr. Kinnari. “Our sorrows and wounds are healed only when we touch them with compassion.” Allow me to be the catalyst in your life who provides you with a safe ... More
Who might be a good fit for Kinnari?
Kinnari Birla may support individuals who want to explore healing and growth through an integrative, mindfulness-informed lens. Her approach blends cultural sensitivity with evidence-based therapies to gently guide clients facing anxiety, depression, trauma, and relational challenges toward greater psychological flexibility and self-compassion. View Profile
Orlando, FL
Stress
James Durogene
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Male
As a Psychiatric Nurse Practitioner with five years of experience treating a wide range of psychiatric conditions, my ideal client is someone who is navigating the complexitie... More
Who might be a good fit for James?
James Durogene may support individuals who want to explore mental health challenges through a cognitive-behavioral and patient-centered lens. His approach combines psychotherapy with medication management, creating a collaborative and compassionate space for those coping with conditions like anxiety, depression, bipolar disorder, or trauma to develop coping skills and regain balance in their lives. View Profile
Orlando, FL
Stress
Craig Rice
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demea... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Hello, I'm Craig. I am well-versed in several counseling techniques and pride myself on having a compassionate, approachable demeanor. With extensive counseling experience, I ... More
Who might be a good fit for Craig?
Craig Rice may support individuals who want to explore personal growth and emotional resilience through a therapy-informed lens. His approach combines attentive listening with practical guidance, creating a safe space to develop new coping skills and reframe challenges such as anxiety, trauma, or ADHD. View Profile
Orlando, FL
Stress
Felicia Santos
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities th... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hello, I'm Felicia. As your therapist, my goal is to provide you with strategies to help you navigate the day-to-day activities that may cause stress and anxiety. Together, we... More
Who might be a good fit for Felicia?
Individuals focused on improving stress management while managing anxiety may find support in Felicia Santos’s work. Her approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering practical strategies that can be applied to daily challenges, including those related to military service and life transitions. View Profile
Orlando, FL
Stress
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Michael Conner offers an approach that may suit individuals focusing on reconnecting with their emotions and rebuilding engagement in relationships after trauma, divorce, or major life transitions. His work integrates trauma-informed methods like EMDR and Acceptance and Commitment Therapy, providing a compassionate, authentic space for those coping with sleep difficulties, emotional numbness, or stress. View Profile
Orlando, FL
Stress
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
People seeking clarity around managing mood disorders or support navigating life transitions may find Rahonie Evans’s approach fitting. Her holistic, individualized care combines psychiatric assessment and medication management with brief psychotherapeutic interventions, emphasizing client involvement and a stigma-free environment. View Profile
Orlando, FL
Stress
Nercy Berman
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering client... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hello, I'm Nercy Berman, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW). I focus on empowering clients to achieve lasting personal growth as they ... More
Who might be a good fit for Nercy?
Individuals focused on improving emotional wellbeing while managing challenges like anxiety or trauma may find support in Nercy Berman’s work. Her integrative and eclectic approach creates a compassionate space where clients can explore their unique experiences and develop practical strategies for lasting personal growth. View Profile
Orlando, FL
Stress
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty. View Profile
Orlando, FL
Stress
Kelly Thomack
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my cli... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Kelly Thomack. Are you seeking a therapist who works with the whole person? I'm passionate about connecting with my clients and providing quality care to help resto... More
Who might be a good fit for Kelly?
Kelly Thomack may align well with adults who are working through challenges such as anxiety, depression, or the effects of trauma. She integrates a variety of therapeutic approaches, including somatic and trauma-focused methods, to support clients in understanding how their experiences impact both mind and body. View Profile
Orlando, FL
Stress
Jania Kietzmann
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persiste... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Jania. I have had the privilege of working with individuals facing a wide range of challenges, from severe and persistent mental illness to the everyday struggles o... More
Who might be a good fit for Jania?
Jania Kietzmann may align well with adults who are working through issues such as anxiety, identity exploration, or life transitions. She emphasizes a collaborative, client-centered approach that integrates cognitive behavioral, emotion-focused, and mindfulness-based therapies to create a supportive space where your experiences are honored and understood. View Profile
Orlando, FL
Stress
Norman Bissel
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Hello, I'm Norman. With over a decade of experience working with diverse mental health populations, I have dedicated my career to helping individuals navigate and resolve trau... More
Who might be a good fit for Norman?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Norman Bissel’s focused therapeutic work. His collaborative approach, informed by diverse experiences including veteran care and crisis response, creates a supportive space to address challenges like anxiety, grief, and stress. View Profile
Orlando, FL
Stress
Kidd Colt
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy... More
Therapist
Offers online care for Orlando, Florida
LMHC
Male
Dr. Kidd Colt,; Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) ... More
Who might be a good fit for Kidd?
Clients facing concerns such as ADHD, anxiety, or life transitions may connect with the techniques and structure offered by Kidd Colt. His warm, empathetic approach combined with solution-focused therapy and mindfulness practices can support young adults seeking practical strategies in a comfortable and flexible setting. View Profile
Orlando, FL
Stress
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
People experiencing anxiety or depression and looking for a therapist with experience in a range of therapeutic approaches might consider Donna Cipriani’s style of care. Her empathetic and sensitive manner, combined with methods like Acceptance and Commitment Therapy and Internal Family Systems, can help clients feel supported while working through complex emotional challenges. View Profile
Orlando, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.