Orlando, FL Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Orlando, Florida
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Orlando, FL
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Orlando, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Orlando, FL
Stress
Donna Dasko
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Donna. A successful therapy experience leads to change that is freeing, empowering, and long-lasting. It begins with a positive relationship between client and ther... More
Who might be a good fit for Donna?
Those coping with depression, anxiety, or life transitions may find Donna Dasko’s approach to be well-aligned. She integrates a variety of therapeutic methods with warmth and collaboration, creating a supportive space where clients can build self-awareness and confidence while honoring their individual strengths and values. View Profile
Orlando, FL
Stress
Kristyn Burrows
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Kristyn. With over 4 years of experience in the field, I have had the privilege of assisting clients in building skills to effectively cope with anxiety, depression... More
Who might be a good fit for Kristyn?
Kristyn Burrows may support individuals who want to explore self-empowerment and resilience through a Cognitive Behavioral Therapy-informed lens. She works with children, adolescents, and young adults facing challenges such as anxiety, depression, eating disorders, and family conflict, creating a safe space for clients to build coping skills tailored to their unique experiences. View Profile
Orlando, FL
Stress
Rahonie Evans
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctor... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Female
I am a Dual Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a Doctorate in Nursing Practice licensed to practice ... More
Who might be a good fit for Rahonie?
Rahonie Evans offers an approach that may suit individuals focusing on managing mood disorders and seeking a balanced, stigma-free space for healing. Her holistic and collaborative method integrates psychiatric assessment, medication management, and brief psychotherapy to support clients across a wide age range. View Profile
Orlando, FL
Stress
Susan Oliver
Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC)/Licensed Professional Counselor (LPC) and I have wor... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC)/Licensed Professional Counselor (LPC) and I have worked as a licensed therapist for the last 24 y... More
Who might be a good fit for Susan?
Susan Oliver may be a match for those interested in a person-centered and mindfulness-informed approach, particularly when facing challenges such as anxiety, trauma, or family conflict. She creates a supportive, non-judgmental space where clients can build on their strengths while developing practical skills through a blend of therapeutic methods tailored to diverse needs and life stages. View Profile
Orlando, FL
Stress
Ryan Morris
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hi, I'm Ryan! If you're feeling overwhelmed, uncertain, or alone... I see you. Most of us are these days. Seeking help is hard and incredibly brave. I've never lost appreciati... More
Who might be a good fit for Ryan?
Clients in need of guidance around managing stress, trauma, or relationship challenges could benefit from Ryan Morris’s approach. Her experience working with military special operations personnel informs a candid, straightforward style that supports building practical coping skills in a down-to-earth way. View Profile
Orlando, FL
Stress
Michelle Lake
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to h... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Michelle Lake. As a Licensed Mental Health Counselor and Qualified Supervisor in Florida, I have dedicated my life to helping individuals make positive changes and ... More
Who might be a good fit for Michelle?
Individuals or couples navigating challenges such as anxiety, grief, or identity-related concerns may find alignment with the strategies and frameworks utilized by Michelle Lake, where applicable. Her holistic and compassionate approach emphasizes building genuine therapeutic relationships that honor each person’s unique experiences while fostering resilience and emotional well-being. View Profile
Orlando, FL
Stress
KENDRIA WRIGHT
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Soci... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
My name is Kendria Wright, MSW, LCSW. I am dedicated to helping clients manage their life challenges. I earned my Bachelor of Social Work from Barton College in 2009. Then I o... More
Who might be a good fit for Kendria?
People seeking clarity around managing emotions or support navigating later life transitions may find Kendria Wright’s approach fitting. She integrates strength-based and solution-focused methods to help older adults build resilience while addressing challenges like grief, anxiety, and chronic illness. View Profile
Orlando, FL
Stress
Steven Johnson
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entir... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
Hello. My name is Steve Johnson, a licensed clinical social worker (LCSW). I have been working in the helping professions my entire adult life. I first became licensed over 25... More
Who might be a good fit for Steven?
Steven Johnson may align well with adults who are working through issues such as anxiety, depression, or trauma. He emphasizes a unique, empathetic therapeutic connection tailored to each individual’s experience, supporting clients as they navigate both the challenges and growth that come with healing. View Profile
Orlando, FL
Stress
Tavara Franklin
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, open... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello and thank you for considering me in joining you in your healing journey! My name is Tavara, and I believe that honesty, openness, and transparency are the anchors for ho... More
Who might be a good fit for Tavara?
Tavara Franklin may support individuals who want to explore healing and personal growth through a strengths-based, solution-focused lens. She creates a safe, nonjudgmental space that emphasizes honesty and resilience, tailoring her approach to address challenges like anxiety, trauma, family conflict, and life transitions. View Profile
Orlando, FL
Stress
Shawn Kernz
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! ... More
Nurse Practitioner
Offers online care for Orlando, Florida
APRN/NP
Male
Are you looking for a provider who truly listens? One who tailors medications to your unique needs? That’s exactly what I do! With over 15 years in healthcare, I’ve h... More
Who might be a good fit for Shawn?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Shawn Kernz incorporates into his practice. He blends medication management with holistic, collaborative care to support individuals in developing personalized plans that address both symptoms and overall well-being. View Profile
Orlando, FL
Stress
Angelica Mendoza
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of ... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
Hello, I'm Angelica. I believe that every individual I work with is unique, and while I have extensive education and knowledge of various theories and approaches, I find that ... More
Who might be a good fit for Angelica?
Individuals or couples navigating anxiety, life transitions, or identity-related concerns may find alignment with the strategies and frameworks utilized by Angelica Mendoza, where applicable. Her personalized approach, combined with a commitment to accessible telehealth services, supports clients seeking a compassionate space to build resilience and self-understanding at their own pace. View Profile
Orlando, FL
Stress
Lori Kyriacou
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to indivi... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
Hello, I'm Lori Kyriacou, a Licensed Clinical Social Worker with over twenty years of experience in providing counseling to individuals facing a variety of challenges. Whether... More
Who might be a good fit for Lori?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Lori Kyriacou, where applicable. Her approach combines cognitive behavioral and solution-focused therapies with a compassionate, nonjudgmental style that supports clients in building resilience and making empowered life choices at their own pace. View Profile
Orlando, FL
Stress
LeAnne Duvalier
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has be... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
My name is LeAnne, and I am thrilled to have this opportunity to connect with you. As a mental health therapist, my journey has been guided by a deep passion for supporting in... More
Who might be a good fit for Leanne?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Leanne Duvalier’s approach. She offers compassionate, client-centered care that emphasizes empowerment and lasting positive change, especially for older adults managing emotional and relational challenges. View Profile
Orlando, FL
Stress
Rebecca Rothberg
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find... More
Therapist
Offers online care for Orlando, Florida
LCSW
Non-binary
I provide individual therapy with a focus on self-understanding and building the skills folks need to skillfully navigate and find deeper connection in relationships with them... More
Who might be a good fit for Rebecca?
People seeking clarity around relationship challenges or support navigating life transitions may find Rebecca Rothberg’s approach fitting. Their warm, collaborative style emphasizes self-understanding, compassion, and skills to foster deeper connection with oneself and others, especially for those coping with trauma, identity concerns, or avoidant relationship patterns. View Profile
Orlando, FL
Stress
Daniela Fernandez
I hold a Master of Science in Mental Health Counseling from Nova Southeastern University in Florida and have been a licensed Menta... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I hold a Master of Science in Mental Health Counseling from Nova Southeastern University in Florida and have been a licensed Mental Health Counselor since 2021. With over a de... More
Who might be a good fit for Daniela?
Those coping with challenges such as anxiety, addiction, or relationship conflicts may find Daniela Fernandez’s approach to be well-aligned. She integrates several therapeutic modalities, including CBT, DBT, and mindfulness, to support adults in exploring meaning and fostering growth through a collaborative and client-centered process. View Profile
Orlando, FL
Stress
SHENA MOREAU
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field... More
Therapist
Offers online care for Orlando, Florida
LCSW
Female
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ... More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience. View Profile
Orlando, FL
Stress
April Dalby
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for o... More
Therapist
Offers online care for Orlando, Florida
LMHC
Female
I have been a licensed Mental Health Counselor (licensed in Nevada and Virginia), providing care to individuals and families for over six years. I started my career working in... More
Who might be a good fit for April?
April Dalby may be a match for those interested in mindfulness-based and cognitive behavioral approaches, particularly when facing challenges like anxiety, depression, or relationship struggles. Her focus on supporting LGBTQ+ individuals, older adults, and families reflects a compassionate understanding of diverse life experiences and transitions. View Profile
Orlando, FL
Stress
Christopher Stamm
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having gradu... More
Therapist
Offers online care for Orlando, Florida
LCSW
Male
I am a clinical social worker with over 25 years professional experience working in the behavioral health care field. Having graduate degrees in both clinical social work (MSW... More
Who might be a good fit for Christopher?
Individuals focused on improving emotional regulation while managing anxiety or family conflict may find support in Christopher Stamm’s work. His approach integrates evidence-based therapies like ACT and CBT with a practical understanding of family dynamics, informed by decades of experience working with children, adults, and couples. View Profile
Orlando, FL
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Orlando, Florida

Orlando, Florida, with a population of around 290,000, is a vibrant city known for its diverse culture and famous theme parks. The city's lifestyle is characterized by outdoor activities, tourism, and a busy downtown scene, with notable landmarks like the Universal Orlando Resort and Lake Eola.

Key Mental-Health Concerns for Orlando Residents

Common mental health conditions in Orlando include anxiety, depression, and substance use disorders. According to the CDC, Florida's suicide rate is notably higher than the national average, underlining the importance of mental health services in Orlando, Florida.

Access to Care & Providers in Orlando

Residents have access to both public and private mental health services in Orlando, Florida. This includes local crisis lines, community mental health centers, and private licensed therapists in Orlando. Local initiatives like the "Orlando United Assistance Center" cater specifically to trauma-related mental health needs.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Orlando.
  • There's a strong focus on Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care, particularly due to the city's traumatic events in recent years.
  • Orlando also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Despite its tourist charm, Orlando residents face challenges like a high cost of living and industry pressures, especially in tourism and hospitality. The large student population and remote-work trends also contribute to mental health stressors. Furthermore, the region's vulnerability to storms may induce anxiety and stress.

Take the Next Step

Whatever you're facing, remember that help is just a few clicks away. Find a licensed therapist in Orlando, Florida and start your journey towards better mental health today.