Palm Bay, FL Therapy for Coping Skills

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Coping Skills
JADE CHUNG
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as ... More
Who might be a good fit for Jade?
Jade Chung may align well with adults who are working through challenges such as anxiety, grief, or life transitions. Her approach integrates compassionate, cognitive-behavioral, and interpersonal methods, offering supportive guidance that can be especially meaningful for older adults and those seeking to build coping skills. View Profile
Palm Bay, FL
Coping Skills
NICOLE ERNST
Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the el... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, ... More
Who might be a good fit for Nicole?
Nicole Ernst may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. She collaborates closely with clients to create personalized, achievable goals, offering support that spans a wide range of ages and life experiences. View Profile
Palm Bay, FL
Coping Skills
MARCELLA GUTIERRES DE BRITTO
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is ... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is to create a safe environment where you feel u... More
Who might be a good fit for Marcella?
People experiencing anxiety or depression and looking for a therapist with experience in multicultural perspectives might consider Marcella Gutierres De Britto’s style of care. Her approach emphasizes creating a safe, nonjudgmental space where clients can build resilience and develop coping skills while drawing on her empathy and cultural understanding. View Profile
Palm Bay, FL
Coping Skills
XAVIER FULLERTON
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachel... More
Therapist
Offers online care for Palm Bay, Florida
LCMHC|LMHC
Male
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Maste... More
Who might be a good fit for Xavier?
Individuals focused on improving emotional intelligence while managing challenges related to men’s mental health may find support in Xavier Fullerton’s work. His approach emphasizes culturally attuned, affirming spaces that foster self-awareness and healing, especially for Black men seeking to feel truly seen. View Profile
Palm Bay, FL
Coping Skills
HUGUENALISSA SMALLWOOD
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four ye... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to... More
Who might be a good fit for Huguenalissa?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Huguenalissa Smallwood. She integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and enhance their overall well-being. View Profile
Palm Bay, FL
Coping Skills
CLARA MANGIN
My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for ... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
My name is Clara Mangin, I am a licensed therapist in Florida with over 10 years of experience providing therapeutic services for adults, children/adolescents, and families in... More
Who might be a good fit for Clara?
Those managing concerns related to anxiety, ADHD, or parenting challenges may appreciate the methods Clara Mangin incorporates into her practice. She creates a warm, individualized space that draws on cognitive behavioral and trauma-informed techniques to support clients of all ages in building on their strengths and meeting personal goals. View Profile
Palm Bay, FL
Coping Skills
EDUARDO FLOREZ
I'm Eduardo Florez, Licensed Mental Health Counselor providing telehealth therapy throughout Florida—Miami, Fort Lauderdale, Tam... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Male
I'm Eduardo Florez, Licensed Mental Health Counselor providing telehealth therapy throughout Florida—Miami, Fort Lauderdale, Tampa, Orlando, Jacksonville, West Palm Beach, a... More
Who might be a good fit for Eduardo?
Eduardo Florez offers an approach that may suit individuals focusing on repairing relationships or managing complex emotional challenges like anxiety and trauma. His use of evidence-based methods such as the Gottman Method, CBT, and DBT, combined with a strategic, pattern-focused style, aims to provide practical tools for meaningful, lasting change. View Profile
Palm Bay, FL
Coping Skills
JAN RODRIGUEZ
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Male
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivat... More
Who might be a good fit for Jan?
People seeking clarity around emotional overwhelm or support navigating life transitions may find Jan Rodriguez’s approach fitting. His person-centered style, blending Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and solution-focused techniques, offers a compassionate space for building resilience and reconnecting with inner strengths. View Profile
Palm Bay, FL
Coping Skills
SARAY MALDONADO
Hi, I'm Saray Maldonado, MSW, LCSW, I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s chal... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hi, I'm Saray Maldonado, MSW, LCSW, I’m a Licensed Clinical Social Worker passionate about helping adults navigate life’s challenges with clarity and confidence. I provide... More
Who might be a good fit for Saray?
Clients working through substance use recovery and looking for trauma-informed therapy support might engage well with Saray Maldonado’s approach. Her client-centered methods integrate evidence-based practices like CBT, DBT, and somatic therapy to help individuals build emotional strength and long-term wellness. View Profile
Palm Bay, FL
Coping Skills
MALIK AKBAR
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in... More
Therapist
Offers online care for Palm Bay, Florida
LPC|LMHC
Male
Hello. I’m a Licensed Mental Health Counselor (LMHC) based in Florida and a Licensed Clinical Professional Counselor (LCPC) in Maryland. I am the owner of Breaking BHAD Co... More
Who might be a good fit for Malik?
Malik Akbar may be well-suited to individuals who value an eclectic therapeutic approach in managing challenges like addiction, anxiety, and life transitions. Drawing on his experience as a veteran and work with diverse adults, he offers support tailored to those adjusting after incarceration, coping with trauma, or seeking to improve relationships. View Profile
Palm Bay, FL
Coping Skills
DONNA RHODES
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate... More
Nurse Practitioner
Offers online care for Palm Bay, Florida
PMHNP
Female
With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compas... More
Who might be a good fit for Donna?
Donna Rhodes may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her approach integrates evidence-based therapies like CBT and CPT, with a compassionate understanding shaped by experience in diverse healthcare settings and a commitment to tailored, confidential care. View Profile
Palm Bay, FL
Coping Skills
CRYSTAL JOHNSON
I'm a Licensed Professional Counselor serving Texas and Florida. I am deeply committed to facilitating transformative journeys fo... More
Therapist
Offers online care for Palm Bay, Florida
LPC|LMHC
Female
I'm a Licensed Professional Counselor serving Texas and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a st... More
Who might be a good fit for Crystal?
Individuals or couples navigating challenges such as anxiety, trauma, or family conflict may find alignment with the strategies and frameworks utilized by Crystal Johnson, where applicable. Her collaborative and supportive approach, drawing on CBT, DBT, and person-centered techniques, is designed to help clients build resilience and embrace authentic living through meaningful personal growth. View Profile
Palm Bay, FL
Coping Skills
HONTAH EPPS
2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable popu... More
Therapist
Offers online care for Palm Bay, Florida
LCSW|LISW-CP
Female
2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. As a licensed clinical social worke... More
Who might be a good fit for Hontah?
Individuals focused on improving emotional regulation while managing anxiety or life transitions may find support in Hontah Epps’s work. She integrates a social work perspective with Cognitive Behavioral Therapy to meet clients where they are, particularly supporting children, adolescents, young adults, and their caregivers through challenges like mood disorders and family dynamics. View Profile
Palm Bay, FL
Coping Skills
MARTIN MCCLENON
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's j... More
Therapist
Offers online care for Palm Bay, Florida
LMHC|CPC|LPC
Male
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselo... More
Who might be a good fit for Martin?
Martin Mcclenon may be a strong resource for individuals looking to develop strategies for overcoming challenges such as anxiety, trauma, or substance use. His approach draws on a blend of cognitive behavioral therapy, EMDR, and motivational interviewing, enriched by his personal experience and commitment to helping clients regain balance and meaning in their lives. View Profile
Palm Bay, FL
Coping Skills
MAGALI RODRIGUEZ
Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic-Latino communities, Medicare patients, and s... More
Who might be a good fit for Magali?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Magali Rodriguez, where applicable. Her integrative approach, combined with experience supporting diverse communities including Hispanic-Latino and older adults, fosters a welcoming space for sharing and healing. View Profile
Palm Bay, FL
Coping Skills
RAQUEL PEREDA
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have be... More
Therapist
Offers online care for Palm Bay, Florida
LMHC|LPCC
Female
Hi! I’m a Licensed Mental Health Counselor (LMHC) in Florida and Ohio. I received my Masters from Capella University and have been practicing for several years. I support an... More
Who might be a good fit for Raquel?
Raquel Pereda offers an approach that may suit individuals focusing on developing coping skills and managing symptoms related to anxiety, depression, or trauma. Her practice emphasizes a compassionate, nonjudgmental space where clients can build practical strategies through evidence-based methods like CBT and EMDR. View Profile
Palm Bay, FL
Coping Skills
JENNIFER CALDWELL
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience work... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hi! I'm Jenn and I am a licensed mental health counselor based in Tampa, Florida. I have over 15 years of clinical experience working with people struggling with depression, a... More
Who might be a good fit for Jennifer?
Jennifer Caldwell offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma while building lasting coping skills. She integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in an individualized way, supporting clients across different ages to develop tools for meaningful and sustainable change. View Profile
Palm Bay, FL
Coping Skills
Kristine King King
Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting indiv... More
Therapist
Offers online care for Palm Bay, Florida
LCSW
Female
Hello, and welcome! As a licensed clinical social worker with 16 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing a... More
Who might be a good fit for Kristine King?
Clients in need of guidance around managing stress, anxiety, or depression could benefit from Kristine King King’s approach. She integrates mindfulness, cognitive behavioral therapy, and dialectical behavior therapy to create a compassionate and individualized space for healing and growth. View Profile
Palm Bay, FL
Coping Skills
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Palm Bay, Florida
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Palm Bay, FL
Coping Skills
ROSEMARIE WHYTE WILLIAMS
Hello, I'm Rose-Marie, a Licensed Mental Health Counselor. Life can be stressful at times and it can be hard to cope with the ever... More
Therapist
Offers online care for Palm Bay, Florida
LMHC
Female
Hello, I'm Rose-Marie, a Licensed Mental Health Counselor. Life can be stressful at times and it can be hard to cope with the everyday changes and curve balls thrown at you. S... More
Who might be a good fit for Rosemarie?
Those coping with anxiety or pursuing personal growth in balancing multiple life roles may find Rose-marie Whyte’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while using cognitive behavioral and solution-focused therapies to help clients build practical coping skills and explore what strategies work best for them. View Profile
Palm Bay, FL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Palm Bay, Florida

Palm Bay, Florida, is a vibrant city with a population of over 115,000. Known for its diverse culture and scenic beauty, it is surrounded by natural landmarks, such as the Turkey Creek Sanctuary. This coastal city offers a relaxed lifestyle, with outdoor activities and community events being a part of everyday life.

Key Mental-Health Concerns for Palm Bay Residents

Major mental health concerns in Palm Bay include anxiety disorders, depression, and substance use disorders. Florida's suicide rate, higher than the national average, highlights the urgent need for mental health services in the region.

Access to Care & Providers in Palm Bay

Palm Bay offers access to both public and private mental health services. Crisis lines, community organizations, and local initiatives like the Brevard Health Alliance work in unison to provide comprehensive mental health care. Residents can find a variety of mental health therapists in Palm Bay, Florida.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Palm Bay.
  • There's a focus on trauma-focused care, including EMDR (Eye Movement Desensitization and Reprocessing).
  • Unique local offerings include e-therapy, bilingual care, and veteran support services.

Local Policies & Stressors

While Palm Bay is a wonderful place to live, residents face stressors such as the high cost of living and hurricane-related anxieties. These factors can exacerbate mental health conditions and highlight the need for accessible therapy in Palm Bay, Florida.

Take the Next Step

If you or a loved one are facing mental health challenges, remember that help is available. Find a licensed therapist in Palm Bay, Florida today and start your journey towards better mental health.