Pensacola, FL Therapy for Self-Harming

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Self-Harming
DAWN MORT
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxie... More
Psych Hub Learner
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using ... More
Who might be a good fit for Dawn?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Dawn Mort’s style of care. She draws on an eclectic approach tailored to each individual, blending evidence-based methods with her background in diverse settings, including community and correctional environments. View Profile
Pensacola, FL
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pensacola, FL
Self-Harming
Diane Solano
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spani... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
My mission as a therapist is to provide compassionate and personalized mental health treatment, catering both to English and Spanish-speaking individuals. As a Hispanic therap... More
Who might be a good fit for Diane?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Diane Solano’s focused therapeutic work. Drawing on a culturally sensitive approach and a range of evidence-based methods, she supports individuals through challenges such as trauma, family conflict, and major life transitions in both English and Spanish. View Profile
Pensacola, FL
Self-Harming
AMANDA MILLERHODGES
Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there’s no light at the end of the tunnel? I bel... More
Who might be a good fit for Amanda?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Amanda Millerhodges, where applicable. With her certification in Dialectical Behavioral Therapy and Grief Therapy, she may be particularly well-suited to those ready to address negative patterns and develop healthier responses while finding meaning through the grieving process. View Profile
Pensacola, FL
Self-Harming
ALICIA BETANCOURT
As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who m... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
As someone who has personally benefited from counseling, I understand firsthand how transformative it can be, even for those who may be skeptical. I’ve spent years supportin... More
Who might be a good fit for Alicia?
Clients facing concerns such as anxiety, mood disorders, or family conflict may connect with the techniques and structure offered by Alicia Betancourt. Her approach includes compassionate listening and personalized planning, which can be especially supportive for teenagers, older adults, and individuals navigating complex life challenges. View Profile
Pensacola, FL
Self-Harming
NOKOMIS LAZENBERRY
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem,... More
Who might be a good fit for Nokomis?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Nokomis Lazenberry incorporates into her practice. She tailors treatment plans with respect and compassion, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to address each client’s unique needs. View Profile
Pensacola, FL
Self-Harming
NICOLE HAHN
Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone de... More
Pensacola, FL
Self-Harming
PATRICIA REED
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, br... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
I’m Patricia Reed, a board-certified psychiatric nurse practitioner who specializes in medication management with supportive, brief psychotherapy when needed. My style is wa... More
Who might be a good fit for Patricia?
Patricia Reed may be well-suited to individuals who value a collaborative and practical approach in managing mood disorders and anxiety. Her use of motivational interviewing combined with brief supportive psychotherapy can help clients explore their goals and find meaning during times of stress, life transitions, or mental health challenges. View Profile
Pensacola, FL
Self-Harming
Vanessa Farnsworth
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My jour... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I'm Vanessa, and I've been practicing counseling since 1997. I am licensed in Florida, New York, and Massachusetts. My journey in the field began with a graduate degree... More
Who might be a good fit for Vanessa?
Individuals or couples navigating relationship challenges or life transitions may find alignment with the strategies and frameworks utilized by Vanessa Farnsworth. Her collaborative, warm, and non-judgmental style, combined with experience in working with diverse family structures and LGBTQ+ clients, supports those seeking compassionate guidance through complex emotional and relational issues. View Profile
Pensacola, FL
Self-Harming
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Pensacola, FL
Self-Harming
ANDREA DAVISGORDON
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed an... More
Who might be a good fit for Andrea?
People seeking clarity around managing stress, anxiety, or life transitions may find Andrea Davis-gordon’s approach fitting. She creates a compassionate, judgment-free space that integrates family systems and trauma-informed methods to support clients across diverse backgrounds and ages. View Profile
Pensacola, FL
Self-Harming
Cassandra Sabol
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push t... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Life can change suddenly, leaving you feeling unstable and weighed down by uncertainty and self-doubt. You may be trying to push through, focusing on school, work, or hobbies,... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or life transitions and looking for a compassionate, integrative therapy approach might engage well with Cassandra Sabol’s work. She incorporates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to help individuals reconnect with their values and build resilience amid uncertainty. View Profile
Pensacola, FL
Self-Harming
BRITTANY CHAMBERS
Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I beli... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi, I’m Brittany Chambers, and I am deeply passionate about helping individuals of all ages navigate life’s challenges. I believe that a strong, trusting therapeutic relat... More
Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges could benefit from Brittany Chambers’s approach. Her compassionate, client-centered style creates a supportive environment that helps individuals of all ages explore their experiences and develop coping skills tailored to their unique journeys. View Profile
Pensacola, FL
Self-Harming
PORSHA BOWEN
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeu... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and fam... More
Pensacola, FL
Self-Harming
DAWN FERGUSON
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with t... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Do you find yourself struggling with feelings of anxiety, depression, or substance use disorder issues? Are you struggling with traumatic memories and a sense of overwhelm? M... More
Who might be a good fit for Dawn?
Dawn Ferguson may be a match for those interested in trauma-informed care, particularly when facing anxiety, depression, or substance use challenges. Her compassionate, strength-based approach encourages clients to build resilience and take an active role in their healing journey through methods like CBT and EMDR. View Profile
Pensacola, FL
Self-Harming
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Pensacola, FL
Self-Harming
SHERRON EDDY
You deserve to feel seen, heard, and supported. As an LCSW, I offer a compassionate and nonjudgmental space where you can explore ... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
You deserve to feel seen, heard, and supported. As an LCSW, I offer a compassionate and nonjudgmental space where you can explore what’s weighing on you and begin to heal. W... More
Who might be a good fit for Sherron?
Sherron Eddy may support individuals who want to explore healing and personal growth through a person-centered and trauma-informed lens. Her approach blends evidence-based methods like CBT with a compassionate, nonjudgmental space, inviting clients to address a wide range of challenges while reconnecting with their strengths at their own pace. View Profile
Pensacola, FL
Self-Harming
MARIVY IGLESIAS
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience wor... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked dir... More
Who might be a good fit for Marivy?
Those coping with addiction or pursuing personal growth in coping skills may find Marivy Iglesias's approach to be well-aligned. With her extensive experience working in various settings and with a diverse range of clients, she brings a depth of understanding to issues such as anger management, anxiety, and trauma. Additionally, her ability to provide services in both English and Spanish could be valuable for those seeking bilingual support. View Profile
Pensacola, FL
Self-Harming
JESSICA BAILEY
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with indiv... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with individuals, ages 14 years old and older, couples,... More
Pensacola, FL
Self-Harming
REGINALD SINCERE
Don’t walk alone, Mental Health care should be just as essential as physical health care. It is a healthy balance of both that a... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
Don’t walk alone, Mental Health care should be just as essential as physical health care. It is a healthy balance of both that allows us to be at our best. I am here to help... More
Who might be a good fit for Reginald?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Reginald Sincere. He integrates tailored medication management with cognitive behavioral therapy to create a safe and empowering environment for clients seeking to reduce negative symptoms and foster personal growth. View Profile
Pensacola, FL
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.