Pensacola, FL Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pensacola, Florida
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
TIFFANY CARLSON
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most ... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Great to meet you! As a therapist, my priority is creating a space where you feel seen, heard, and safe to explore what’s most important to you. I work collaboratively with... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Sloane (tiffany) Carlson, where applicable. Her use of evidence-based therapies like CBT and solution-focused techniques aims to help clients develop practical skills and build resilience tailored to their unique experiences. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
Jonathan Rios
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy gr... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
Jonathan is an athlete-turned mental coach & licensed psychotherapist. A former Division 1 athlete and military service academy graduate. Jonathan specializes in treatment of ... More
Who might be a good fit for Jonathan?
Jonathan Rios offers an approach that may suit individuals focusing on managing anxiety, building confidence, or addressing family and marital challenges. His background as an athlete and military academy graduate, combined with experience in men’s personal development and working with veterans, informs a practical and strengths-based style that supports growth through evidence-based therapies. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
MELODY RAY
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. Fro... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've... More
Who might be a good fit for Melody?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Melody Ray’s focused therapeutic work. She creates a calm and accepting environment where clients collaboratively explore emotions and thought patterns using approaches like ACT, CBT, and trauma-informed methods. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
CLOVER BEAUDUY
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build s... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I’m Dr. Clover, I am a Licensed Clinical Social Worker and Doctor of Social Work dedicated to helping individuals build strength, heal, and grow. With over a decade o... More
Who might be a good fit for Clover?
Clover Beauduy may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her collaborative approach blends evidence-based therapies like CBT and Solution-Focused Therapy with a person-centered focus, creating a supportive space where clients can develop practical coping strategies and foster lasting personal growth. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
MUCANIE JOSEPH
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and soci... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believ... More
Who might be a good fit for Mucanie?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Mucanie Joseph. Her integrative approach, which blends therapies like CBT, DBT, and ACT, supports clients in building self-understanding and strengthening relationships while honoring their unique values and experiences. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara may be a good match for people navigating trauma and its effects who prefer a compassionate, integrative therapeutic framework. She incorporates a range of evidence-based approaches, including EMDR and acceptance-based therapies, to help clients build self-awareness, strengthen boundaries, and develop healthy coping strategies. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Pensacola, Florida
LPCC|LMHC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like anxiety, mood disorders, or parenting stress may find alignment with the strategies and frameworks utilized by Jessica Vermaak, where applicable. Her collaborative, client-centered approach incorporates evidence-based methods such as ACT and DBT, supporting those seeking practical skills and emotional balance. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
Donna Cipriani
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assi... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Dr. Donna Cipriani, PhD, LMHC, is a skilled Clinical Therapist in Palm Beach County. She has more than 25 years of experience assisting clients with a range of issues, helping... More
Who might be a good fit for Donna?
Donna Cipriani may be well-suited to individuals who value a compassionate, integrative therapeutic approach in managing anxiety, depression, and related mental health concerns. Her use of evidence-based methods like Acceptance and Commitment Therapy alongside mindfulness and family-focused strategies creates a supportive space for clients navigating diverse challenges and life transitions. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
CASSANDRA BARNES
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Truste... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, trauma, or grief may find support through the approach used by Cassandra Barnes. With a background that blends nursing and mental health, she incorporates therapies such as CBT, ACT, and mindfulness, alongside spirituality, to address both emotional and physical aspects of well-being with compassion and respect. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
Michael Conner
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
Trauma, divorce, life transitions, co-parenting issues. You may be experiencing sleep issues, emotional numbness, lack of interest in activities, and lack of energy. Many time... More
Who might be a good fit for Michael?
Clients seeking structured support for trauma recovery or looking to improve emotional engagement might consider working with Michael Conner. His approach blends trauma-informed methods like EMDR and Acceptance and Commitment Therapy with a warm, authentic style that addresses challenges such as emotional numbness, sleep issues, and life transitions. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
KRISTEL AVILUS
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience wo... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello! I'm happy your here! Let’s figure this out together. I am a Licensed clinical Social worker with 8 years of experience working with clients to help navigate through u... More
Who might be a good fit for Kristel?
Kristel Avilus may be a strong resource for individuals looking to develop strategies for managing trauma and related challenges such as anxiety or depression. Her warm, interactive style combines cognitive-behavioral and trauma-informed approaches tailored to each person’s unique experiences, offering respectful and compassionate support throughout the healing process. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
ROSEMARY CORNETT
Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for h... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new c... More
Who might be a good fit for Rosemary?
Rosemary Cornett may align well with adults who are working through grief, life transitions, or anxiety. She offers a compassionate, evidence-based approach incorporating ACT, mindfulness, and solution-focused techniques to support women in reconnecting with their inner strength during challenging times. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
SHLOMO LAWRENCE
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with ov... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the ment... More
Who might be a good fit for Shlomo?
Clients working through trauma and looking for EMDR-supported therapy might engage well with Shlomo Lawrence’s approach. His experience with diverse clinical issues, including anxiety, OCD, and relationship challenges, is paired with a blend of evidence-based methods such as CBT and DBT, offering tailored support in both in-person and teletherapy settings. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
ROOSEVELT BADGER
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individual... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
You are not alone and here is a safe space! Greetings! I am Roosevelt Badger, LCSW, and I am passionate about helping individuals, and families enhance their lives and achie... More
Who might be a good fit for Roosevelt?
Roosevelt Badger may be a good match for people navigating challenges such as anxiety, grief, or life transitions who prefer a compassionate, strength-based framework. His person-centered approach and commitment to creating a safe, nonjudgmental space aim to support healing and growth tailored to each individual’s unique journey. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
SHENA MOREAU
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am a licensed clinical social worker and a certified clinical trauma professional based in Florida. What brought me to the field of social work was that I understand how we ... More
Who might be a good fit for Shena?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Shena Moreau’s approach. She offers a compassionate, down-to-earth space that integrates evidence-based methods like DBT and ACT to help individuals process difficult emotions and manage stress in a way that feels tailored to their unique experience. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
HEATHER COHENMEISELMAN
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I re... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from ... More
Who might be a good fit for Heather?
Heather Cohen Meiselman may work particularly well with those looking to build skills around emotional independence and relationship communication. She tailors therapy to each individual’s needs, blending approaches like Emotionally Focused Therapy and strength-based methods to support clients coping with challenges such as anxiety, grief, and fertility-related concerns. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
EMMANUEL NZUZU
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way th... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Male
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more... More
Who might be a good fit for Emmanuel?
Emmanuel Nzuzu may work particularly well with those looking to build skills around managing addiction and establishing healthy boundaries. His approach integrates Acceptance and Commitment Therapy along with solution-focused strategies, creating a supportive space for clients aiming to regain control and envision a more hopeful future. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
Penelope HazinakisSwainston
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I k... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello, I'm Penelope. Life is never easy. Just when you tackle one obstacle, you are handed another. You might think, 'Why me?' I know that feeling! Each person has a unique ro... More
Who might be a good fit for Penelope?
Those coping with anxiety, grief, or complex life transitions may find Penelope Hazinakisswainston’s approach to be well-aligned. She integrates evidence-based therapies like Trauma-Focused CBT and Internal Family Systems within a compassionate, holistic framework that respects each person’s unique journey. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)
MITCHELL SOULE
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 ye... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
Greetings! My name is Mitchell. I have been providing mental health support and therapeutic clinical counseling for the past 7 years. For the past three years, my primary fo... More
Who might be a good fit for Mitchell?
People experiencing challenges such as substance misuse or mood disorders and looking for a therapist with experience in working with military veterans might consider Mitchell Soule’s style of care. His approach integrates Acceptance and Commitment Therapy and Motivational Interviewing, offering collaborative support particularly suited to adults and older individuals navigating complex mental health concerns. View Profile
Pensacola, FL
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.