Pensacola, FL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
FEYISETAN RAMEY
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don�... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
Now Accepting New Patients with Immediate Availability. If you’re feeling overwhelmed by anxiety, depression, or ADHD, you don’t have to face it alone. Care should feel su... More
Who might be a good fit for Feyisetan?
Feyisetan Ramey may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, ADHD, or trauma. Her approach integrates medication management with evidence-based therapies and holistic care, offering tailored support for emotional balance and improved sleep across a range of ages. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
JENNIFER SCHMIDT
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in yo... More
Therapist
Offers online care for Pensacola, Florida
LCSW|LISW-CP
Female
Hi there, I'm Jenni! Feeling stuck and frustrated? Struggling to deal with the loss of a loved one? Trying to find balance in your life while coping with chronic illness? Ex... More
Who might be a good fit for Jennifer?
Individuals focused on improving balance in their lives while managing challenges like grief or chronic illness may find support in Jennifer Schmidt’s work. She integrates solution-focused strategies with a compassionate, client-centered approach that respects each person’s values and unique experiences. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
DAVID RANSEN
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Fam... More
Therapist
Offers online care for Pensacola, Florida
LMFT
Male
Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a second graduate degree in Marriage & Family Therapy. I am a fully licensed therapist ... More
Who might be a good fit for David?
Individuals or couples navigating anxiety, family conflict, or sleep difficulties may find alignment with the strategies and frameworks utilized by David Ransen, where applicable. His focus on creating practical, solution-oriented changes aims to help clients build coping skills that bring more joy and peace into their daily lives. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
WILLIAM ADCOCK
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental h... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Male
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as anxiety, depression, or relationship concerns may find alignment with the strategies and frameworks utilized by William Adcock. His approach emphasizes Cognitive Behavioral Therapy while integrating additional methods and collaboration with other professionals to support clients in developing practical coping skills and fostering forward movement. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
BRUCE FORMAN
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received ... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a p... More
Who might be a good fit for Bruce?
Clients working through insomnia and looking for cognitive behavioral therapy support might engage well with Bruce Forman’s approach. He integrates trauma-informed care with a focus on sleep health and often incorporates spirituality when meaningful, offering a thoughtful path for those managing anxiety, depression, or relationship concerns via telehealth. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VELSENNA KING
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjust... More
Therapist
Offers online care for Pensacola, Florida
LPC|LMHC
Female
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others... More
Who might be a good fit for Velsenna?
Velsenna King may support individuals who want to explore adjusting to life circumstances through a cognitive behavioral therapy-informed lens. She emphasizes creating a new normal that fosters peace and wholeness, which can be helpful for those managing challenges like anxiety, trauma, or chronic illness. View Profile
Pensacola, FL
Cognitive Behavioral Therapy for Insomnia (CBT-i)
KELVIN MURRY
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Cor... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
I have over 21 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU n... More
Who might be a good fit for Kelvin?
Kelvin Murry may be well-suited to individuals who value a compassionate, evidence-based approach in managing mood and anxiety disorders. His background in psychiatric nursing and focus on thoughtful listening and the latest therapeutic methods support clients facing challenges such as depression, trauma, and transgender-related concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Kathryn BechtDougherty
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's ne... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Finding peace in the present moment, is necessary. It's necessary to make good, clear, calm decisions in our daily life. It's necessary to live a fulfilled life, one that se... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Becht-dougherty incorporates into her practice. Her approach blends mindfulness, solution-focused techniques, and play therapy to support clients of various ages in finding calm and building resilience through life’s challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Halley Griffin
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, dep... More
Therapist
Offers online care for Pensacola, Florida
Female
Halley Griffin, LCSW, is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, relationship challenges, stress, and... More
Who might be a good fit for Halley?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and solution-focused approaches might consider Halley Griffin’s style of care. She creates a collaborative, nonjudgmental space that supports building practical coping skills and resilience, especially for women managing family dynamics and self-esteem challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
Ryann Diaz
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experi... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Welcome! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illn... More
Who might be a good fit for Ryann?
Ryann Diaz may support individuals who want to explore identity and healing through a cognitive behavioral and solution-focused lens. She creates a safe, affirming space especially for those within LGBTQ+ communities, as well as people managing chronic illness, caregiving challenges, or hoarding behaviors. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
MICHAEL OKEKE
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past... More
Nurse Practitioner
Offers online care for Pensacola, Florida
PMHNP
Male
Welcome! I am a board certified psychiatric Mental Nurse Practitioner with over 21 years of nursing experience, including the past 13 years dedicated exclusively to psychiatri... More
Who might be a good fit for Michael?
Michael Okeke may support individuals who want to explore mental health challenges through a collaborative, patient-centered lens. His holistic approach, combined with extensive experience in psychiatric nursing and motivational interviewing, aims to help clients build resilience and regain balance in their lives. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
NICOLE NICHOLS
Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helpin... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hello and welcome! I’m a Licensed Mental Health Counselor (LMHC) in the state of Florida with over 14 years of experience helping adults navigate life’s challenges, transi... More
Who might be a good fit for Nicole?
Nicole Nichols may be a match for those interested in a collaborative and empowering therapy approach, particularly when facing anxiety, depression, or life transitions. Her warm, supportive style focuses on building emotional resilience and practical coping skills in a safe, non-judgmental space, helping clients gain clarity and take meaningful steps toward personal growth. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
HYACINTH MORGAN
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I’m a Licensed Mental Health Counselor based in Fort Lauderdale, Florida, offering in-person and telehealth therapy. Many of the people I work with have been holding everyth... More
Who might be a good fit for Hyacinth?
Hyacinth Morgan may align well with adults who are working through issues such as trauma, anxiety, or recovery from addiction. Her trauma-informed, compassionate approach is paced to each individual’s nervous system, offering a steady and respectful space for healing and building greater self-understanding. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
NOKOMIS LAZENBERRY
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem,... More
Who might be a good fit for Nokomis?
Clients in need of guidance around managing stress, anxiety, or self-esteem could benefit from Nokomis Lazenberry’s approach. She tailors therapy with compassion and respect, often using cognitive behavioral and solution-focused methods to address each person’s unique challenges and goals. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
ANGELIQUE SEVER
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults a... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges o... More
Who might be a good fit for Angelique?
Angelique Sever may work particularly well with those looking to build skills around coping with anxiety, depression, or trauma. Her trauma-informed, person-centered approach creates space for clients to feel heard and supported while developing practical strategies to manage overwhelming challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Who might be a good fit for Staceyanne?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Staceyanne Charlespolycarpe, where applicable. Her bilingual approach and use of therapies like ACT, DBT, and solution-focused techniques create a compassionate space for clients seeking healing and growth across diverse life stages. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
DAVID HOBBS
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behav... More
Therapist
Offers online care for Pensacola, Florida
LP
Male
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat a... More
Who might be a good fit for David?
David Hobbs offers an approach that may suit individuals focusing on managing anxiety, depression, or exploring spirituality as part of their emotional well-being. He integrates cognitive behavioral therapy with a thoughtful incorporation of spiritual perspectives, supporting clients who wish to connect these aspects in their healing journey. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
LEVA TALTON
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psycho... More
Therapist
Offers online care for Pensacola, Florida
LCSW
Female
I am a licensed clinical social worker LCSW, licensed in the state of Florida with over 10 years of experience working as a psychotherapist. I graduated from the University of... More
Who might be a good fit for Leva?
People experiencing anxiety or trauma and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and EMDR might consider Leva Talton’s style of care. Her approach integrates mindfulness and evidence-based techniques to support individuals through life transitions, grief, and diverse mental health challenges. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL
CHRISTINE OSWALD
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health... More
Therapist
Offers online care for Pensacola, Florida
LMHC
Female
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in ... More
Who might be a good fit for Christine?
Christine Oswald may work particularly well with those looking to build skills around coping and emotional regulation. Her approach, which blends cognitive behavioral therapy with somatic techniques, supports integrating both mind and body, offering a holistic way to address challenges such as anxiety, mood disorders, and relationship concerns. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Pensacola, FL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Pensacola, Florida

Home to nearly 53,000 residents, Pensacola, Florida is a vibrant city known for its rich history, stunning beaches, and lively arts scene. The city boasts the famous Pensacola Lighthouse and Museum and is a short drive from the pristine Gulf Islands National Seashore.

Key Mental-Health Concerns for Pensacola Residents

Common mental health concerns for Pensacola residents include depression, anxiety, and PTSD. According to the CDC, Florida has a higher prevalence of mental health disorders than the national average, underscoring the importance of accessible mental health care in Pensacola.

Access to Care & Providers in Pensacola

Pensacola hosts a variety of mental health services, including both public and private options. Crisis lines are available for immediate help, while community organizations offer ongoing support. Noteworthy initiatives include the Lakeview Center's comprehensive mental health treatment programs.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are readily available in Pensacola, helping individuals manage their thoughts and emotions.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered, providing relief from traumatic experiences.
  • Unique local offerings include e-therapy, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite its coastal charm, Pensacola residents face challenges such as a higher-than-average cost of living and job-related stress. The significant student population and remote-work trends can also contribute to mental health issues. Additionally, the area's susceptibility to hurricanes can cause seasonal anxiety.

Take the Next Step

Don't let mental health challenges hold you back. Take the first step towards healing by finding the right care for you. Find a licensed therapist in Pensacola, Florida today.